Do you often find yourself struggling to concentrate on the task at hand? Do you feel like your mind is constantly wandering? You are not alone. Many people struggle with focus and concentration, e…
Meditation has been practiced for thousands of years and has been known to have numerous benefits for the mind and body. Among the different types of meditation, mantra meditation has become increa…
24/04/2023
7 foods you have to eat daily.
21/04/2023
" Success is not Final;
Failure is not Fatal:
It is the Courage to Continue that Counts"
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