Balancebreathbliss

Balancebreathbliss Practices for wellness through mind, body and spirit. Cultivating harmony: making the world a better place through healing.

Vibrational Sound/ Sound Bath • Reiki • Yoga, Meditation & Yoga Nidra • Somatic & Trance Therapies • roXiva Light, Sound & Vibration

Join me Thursday at 7:00 for some much-needed restoration.We’ll begin with gentle yoga to slowly unwind the body, follow...
03/05/2026

Join me Thursday at 7:00 for some much-needed restoration.
We’ll begin with gentle yoga to slowly unwind the body, followed by a deeply nourishing Yoga Nidra to rest, reset, and restore the nervous system.
This is your invitation to pause, soften, and give your body the space it needs to recharge. ✨
Come as you are and allow yourself to be held in stillness and deep relaxation.

Thursday • 7:00 PM I’d love to share this restorative space with you ✨💖

✨🌕Last night’s Full Moon Sound Bath was incredibly potent. The frequencies that moved through the space were powerful, g...
03/04/2026

✨🌕Last night’s Full Moon Sound Bath was incredibly potent.

The frequencies that moved through the space were powerful, grounding, and deeply felt. Each vibration, each breath, and each presence contributed to something far greater than any one of us alone. It truly became a collective experience — a shared field of intention, healing, and connection.
So much gratitude to the beautiful souls who showed up and allowed themselves to receive, release, and resonate together. The energy created together was truly powerful.
Still feeling the waves of those frequencies today. ✨💖🙏

✨ Somatic Breathwork Journey + Sound Bath ✨Saturday | 9:00–11:00 AMBegin your weekend by coming home to your body. Join ...
03/02/2026

✨ Somatic Breathwork Journey + Sound Bath ✨
Saturday | 9:00–11:00 AM

Begin your weekend by coming home to your body. Join Turiya ( Kim Meoli ) and myself!!

This 2-hour immersive experience weaves somatic breathwork with a deeply restorative sound bath to help you release stored tension, clear emotional residue, and reconnect with your inner steadiness.

Through guided breath, intuitive support, and grounding integration, you’ll be gently led into expanded awareness — followed by soothing frequencies of crystal bowls, Himalayan bowls, and healing tones to recalibrate your nervous system and restore balance.

🌿 Release
🌿 Reset
🌿 Realign

No experience needed — just an open heart and willingness to breathe.

Sign up at -
https://balancebreathbliss.com/schedule%2Fbook-now

03/01/2026

Step into a deeply immersive journey where light, sound, vibration, and the body meet. ✨

Our roXiva Light, Sound & Vibration Journey paired with a SomaSession is a powerful mind-body experience designed to help you release stored tension, access clarity, and reconnect with your inner rhythm.

With the roXiva, you’re guided through precise light frequencies, soundscapes, and vibration patterns that support brainwave entrainment and expanded states of awareness. As your mind softens and opens, the SomaSession weaves in intuitive touch and subtle bodywork to help integrate what arises—emotionally, physically, and energetically.

During the SomaSession, Himalayan bowls are gently placed on the body and softly chimed, allowing the vibrations to move through you in a grounding, cellular way. Tuning forks are also used to bring focused frequencies to specific areas, supporting balance, regulation, and energetic alignment.

This is more than relaxation.
It’s regulation.
It’s release.
It’s restoration.

An immersive reset for the nervous system.
A safe space to feel, process, and realign.

If you’re ready to experience light as medicine and the body as a gateway to healing, this journey is for you. 🌿

🌿✨ March is a transformative month at Balance Breath Bliss as we celebrate the Spring Equinox and welcome new beginnings...
02/28/2026

🌿✨ March is a transformative month at Balance Breath Bliss as we celebrate the Spring Equinox and welcome new beginnings. Join us for our special Sound Baths and immersive experiences designed to promote balance and clarity during this cosmic transition. As we move to a new space, we invite you to honor the shifts of the season with us. Don't miss out on our unique offerings!

https://conta.cc/3MDO1K1

✨Gentle Yoga + Yoga NidraThursday Evening at 7:00 PM ✨ Join me for a deeply nourishing evening designed to help you rest...
02/26/2026

✨Gentle Yoga + Yoga Nidra
Thursday Evening at 7:00 PM ✨

Join me for a deeply nourishing evening designed to help you rest, reset, and restore.
We’ll begin with gentle yoga to softly release tension from the body, unwind tight muscles, and settle the nervous system. This practice is accessible, grounding, and supportive for all levels.
Then we’ll move into an extended Yoga Nidra — a guided meditation done lying down in complete comfort. Yoga Nidra is a powerful practice for:
• Deep nervous system reset
• Improving sleep
• Releasing accumulated stress
• Supporting emotional balance
• Restoring energy at a cellular level

This is your invitation to pause.
To soften.
To receive.

If your body feels tired, your mind busy, or your heart in need of spaciousness… this evening is for you!

✨So much gratitude for everyone who shared in the frequencies last night. ✨It’s always such a gift to hold space for thi...
02/21/2026

✨So much gratitude for everyone who shared in the frequencies last night. ✨

It’s always such a gift to hold space for this beautiful community — welcoming a new face, embracing our beloved regulars, and reconnecting with a few “blasts from the past” who found their way back into the room. There’s something so special about that blend of energy… familiar, fresh, and full circle all at once.

Thank you for showing up, for breathing, for receiving, and for contributing your presence to the collective field. The vibrations we create together ripple far beyond the space we share.

Deeply grateful for each of you💖✨🙏🏻

✨ Friday Evening Sound Bath ✨Join me this Friday 2/20 at 5:30 PM for a deeply restorative Sound Bath experience.Allow th...
02/17/2026

✨ Friday Evening Sound Bath ✨

Join me this Friday 2/20 at 5:30 PM for a deeply restorative Sound Bath experience.

Allow the frequencies to wash over you…
Release the week.
Reset your nervous system.
Reconnect to your inner stillness.

Crystal bowls, gongs, Himalayan bowls, chimes, soothing tones, and intentional space to soften, receive, and realign. This is your invitation to pause and come back home to yourself.

Spots are limited—reserve yours and gift yourself this sacred reset to close out the week. 💫

Register at -
https://balancebreathbliss.com/schedule%2Fbook-now

✨ Friday Evening Sound Bath ✨Friday 2/20 at 5:30You’re invited to close out the week bathed in healing frequencies and d...
02/16/2026

✨ Friday Evening Sound Bath ✨
Friday 2/20 at 5:30

You’re invited to close out the week bathed in healing frequencies and deep restoration.

Join me for an immersive sound bath designed to calm the nervous system, soften the mind, and gently bring you back into harmony. As the vibrations wash over you, the body unwinds, the breath deepens, and space opens for clarity and renewal.

This is your invitation to pause… to receive… to simply be.

Spaces are limited — reserve your spot and let the sound carry you into your weekend feeling grounded, balanced, and restored. ✨
Register at -
https://balancebreathbliss.com/schedule%2Fbook-now

💖✨My heart is overflowing with gratitude✨💖To the beautiful souls who chose to spend your Valentine’s Day with us for our...
02/16/2026

💖✨My heart is overflowing with gratitude✨💖

To the beautiful souls who chose to spend your Valentine’s Day with us for our Heart Opening Cacao Ceremony, Sound Bath + Healing Touch… thank you. Truly. Sharing that sacred space of connection, intention, frequency and love was such an honor.

Celebrating one full year of co-facilitating this offering together feels so special. What began as a spark of inspiration has blossomed into something so nourishing and powerful for our community. I am endlessly grateful to walk alongside Geri Lynn Grossan in this collaboration. Your wisdom, devotion to the medicine, and the depth of heart you bring make this experience what it is.

To everyone who sipped, softened, released, received, and opened… you are the magic. You are the frequency. You are the love.

Here’s to one year of heart expansion — and to many more 💚✨

✨Join me for Gentle Yoga + Yoga Nidra ✨An evening designed to help you slow down, soften, and truly reset. We’ll begin w...
02/12/2026

✨Join me for Gentle Yoga + Yoga Nidra ✨

An evening designed to help you slow down, soften, and truly reset. We’ll begin with mindful, gentle movement to release tension and reconnect to the body, then settle into a deeply restorative Yoga Nidra to calm the nervous system and recharge from within.

This is your space to pause, breathe, and replenish.
Come as you are. Leave feeling grounded, clear, and renewed.
Thursday at 7:00pm

Address

2560 Belcastro Street
Las Vegas, NV
89117

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 8pm
Saturday 9am - 5pm

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