Balancebreathbliss

04/05/2026

Emotional Detox & Spring Cleaning 🌿
Somatic Breathwork Journey + Soothing Sound Bath ✨

A space to soften, release, and reconnect—through the power of your breath and the resonance of sound. This experience is designed to support nervous system regulation, emotional release, and deep inner awareness… like a gentle spring cleaning for your body, mind, and heart.

Please note: the time has been updated
New time: 11:30 AM

If you’ve been feeling called to reset, realign, and clear what’s been weighing on you… this is your invitation.

https://balancebreathbliss.com/schedule%2Fbook-now

03/30/2026

April brings an invitation to trust the unfolding of life at Balance Breath Bliss. While renovations have slightly delayed our move, we are excited to offer a range of immersive experiences designed to support your evolution. From Somatic Breathwork Journeys to RoXiva Chakra sessions, each offering is crafted to promote balance and inner growth. Join us in embracing the unknown and fostering personal expansion this season.

https://conta.cc/4bSKorV

Email from Balance Breath Bliss Step into a Season of Growth! Explore Our New Offerings Now. Balance Breath Bliss Newsletter April 2026 Greetings! April Offerings + Expansion Through the Unexpected D

03/29/2026

✨ A private SomaSession for two ✨

There’s something truly magical about sharing this experience with a dear friend…
a space where you can both soften, receive, and journey inward—side by side.

In this private SomaSession, you’ll be immersed in waves of vibrational sound, with bowls gently placed on the body. As the frequencies move through you, they ripple through every cell—creating a deeply felt, full-body experience.

You don’t just hear the sound…
you feel it.

The vibrations travel through the body, helping to release stored tension, regulate the nervous system, and bring you back into harmony from the inside out.

Together, you’ll drop into a shared field of presence—
where words fade, and connection deepens in a more subtle, energetic way.

This is for friends who want to:
• unwind and reset together
• experience something truly unique and immersive
• connect beyond conversation—through frequency and feeling

An experience that lingers… long after the last tone fades. 💛

Private SomaSessions for two are available by request.

03/28/2026

✨ RoXiva Light Sound Vibration ✨

Thank you, John, for coming in for your RoXiva consultation and choosing to continue the journey with another session.

It’s always an honor to support you in exploring the power of light, sound, and vibration—tuning into what your system responds to and allowing the body to integrate on a deeper level.

Grateful to get to share this with you 🙏🏻

💫 Looking forward to continuing the journey together…next up Angel!!

03/22/2026

Grateful beyond words for the honor and privilege of facilitating another Spring Equinox Sound Bath at Yoga Sanctuary ✨ 🌼 🌳
There is something so sacred about this point of balance—where light and dark meet, and we are gently invited into our own inner harmony. The frequencies moved deeply through the space, creating room to soften, to release, and to renew.
Each presence, each breath, each open heart contributed to the magic that unfolded. It is never just the sound—it is the collective energy that transforms the experience into something truly profound.
Thank you for trusting me to hold this space, and for allowing yourselves to be seen, felt, and supported in this season of emergence.
May what was released continue to lighten your path, and may what was awakened continue to bloom 🌸

03/22/2026

Your mind doesn’t just live in your head…
it lives in every cell of your body.

Every thought you think, every emotion you feel, sends signals—tiny currents, subtle frequencies—rippling through your entire being.

You are not just thinking your life…
you are feeling it, signaling it, embodying it.

Science shows us that the body is constantly communicating—cells responding to chemical messengers, the nervous system translating experience, the heart sending rhythmic pulses of information.
And beyond what we can measure, there is also the language of frequency—the energetic tone of your inner world.

What you hold within you…
reaches everywhere.

✨ The way you speak to yourself
✨ The emotions you allow to move or suppress
✨ The environments and sounds you surround yourself with

It all lands… not just in your mind, but in your cells.

This is why practices like breathwork, sound healing, and meditation feel so powerful—
they don’t just shift your thoughts…
they retune your entire system.

A single exhale can soften tension stored in the body.
A single sound can resonate through water, tissue, and space within you.
A single moment of awareness can begin to change the story your body is holding.

You are not separate pieces—mind here, body there.
You are one intelligent, responsive, vibrational field.

So be mindful of the frequencies you live in.
The thoughts you repeat.
The sounds you absorb.

Because your body is always listening.

And every cell is responding. 💫

03/21/2026

Grateful beyond words to the beautiful souls who gathered for the Spring Equinox Sound Bath last night 💚✨
Together, we met at the sacred threshold of balance—where light and dark exist in harmony, reminding us that this same equilibrium lives within us, even as life moves and changes.
In this space, we softened… we opened… we allowed what has been resting within to gently awaken. Just as the earth begins to bloom again, we too stepped into renewal—planting seeds of intention with grace, presence, and heart 🌿
Thank you for bringing your energy, your openness, and your beautiful presence into this shared experience. It truly was something 🙏🏻💝✨

03/20/2026

Spring is here… and with it, a beautiful invitation to return to balance 🌿✨

Tonight’s Spring Equinox Sound Bath at 5:30 is a moment to reset, realign, and soften into the new season. As day and night come into equal harmony, we’re given the same opportunity within ourselves—to clear, to open, and to begin again.

There is ✨ one spot left ✨
If you’ve been feeling the nudge, this is your sign.

Come rest in the frequencies, receive, and allow the energy of renewal to move through you—like fresh blossoms opening to the light.

03/15/2026

Big Ole THANK YOU to everyone who shared in the frequencies for the Heart Opening Cacao Ceremony & Sound Bath yesterday! 💫
The energy was extra juicy… like honey in the heart 🍯💚
Together we softened, opened, and connected to the sweet nectar that lives within the heart space.
Moments like these remind me how powerful it is when we gather with intention, presence, and open hearts. Thank you for being part of the magic.

03/12/2026

Slow down. Soften. Restore.

Join me for a Gentle Yoga + Yoga Nidra evening designed to calm the nervous system and bring the body into deep rest.

We’ll begin with slow, supportive movement to release tension and open the body, followed by Yoga Nidra (yogic sleep) that allows you to drop into a state between waking and sleep where true restoration happens.

✨ Perfect if you’re feeling stressed, overwhelmed, or simply in need of deep rest.

Leave feeling grounded, calm, and renewed.

03/08/2026

You’re invited to a heart-centered afternoon of deep nourishment and connection ✨💚🐝💫

Saturday 3/14 at 2:30 PM

✨ Heart Opening Cacao Ceremony
✨ Immersive Sound Bath
✨ Healing Touch

We will begin with ceremonial cacao to gently open the heart and set intentions, followed by an immersive sound bath and nurturing healing touch to support relaxation, energetic balance, and inner connection.

Allow yourself the space to soften, receive, and reconnect.

Come as you are and let the healing frequencies support your journey.

Spaces are limited. Register at-
https://balancebreathbliss.com/schedule%2Fbook-now

03/08/2026

Yesterday’s Somatic Breathwork Journey + Sound Bath was truly incredible. ✨
There is something so powerful about witnessing what happens when people give themselves permission to breathe deeply, feel fully, and let the body release what it’s been holding. The energy in the room was beautiful, supportive, and deeply transformative.
Through breath, sound, and presence, we created a space for release, reset, and reconnection. I’m always so honored to hold space for these experiences and to witness the shifts that unfold.
Thank you to everyone who showed up with open hearts and a willingness to go inward. The journey we create together is always something special. 💫💖✨💝