Shanna Toft

04/06/2026

Video got cut off. I was too wordy! Lol
That’s ok. Enough said. 🥰
Happy gardening! 🪴🫜🧑‍🌾🪏

04/06/2026

My veggie garden is ready to go for Spring and Summer. I’m going to fertilize today and watch it grow. They really take off this time of the year. I’ll update you soon as it grows!

, 🌱

04/04/2026

04/04/2026

Hi friends! I’m trying to keep my healthy tips on the High Vibe HEALth page but I think this deserves a wider audience.

This is the first bountiful box that I’ve ordered in a long time because I’m actually available to pick it up just a few minutes from my house in Summerlin at the Pavillion Veterans Memorial location on Pavillion Center Drive adjacent to Palo Verde High School. We order online, pay and the volunteers put these together and wait for us to pick up at this location Saturday mornings. It’s remarkable how much food we get. I paid $63 for all of this! I recommend getting a smaller quantity. I got a little excited! So now I’m going to make a great veggie dish and I need my family to take some home tomorrow because I don’t want any of it to go to waste. All organic and fresh. Wow!! I can’t thank these guys enough!



https://www.bountifulbaskets.org/

04/04/2026

Hi friends! This is the first bountiful box that I’ve ordered in a long time because I’m actually available to pick it up just a few minutes from my house in Summerlin at the Pavillion Veterans Memorial location on Pavillion Center Drive adjacent to Palo Verde High School. We order online, pay and the volunteers put these together and wait for us to pick up at this location Saturday mornings. It’s remarkable how much food we get. I paid $63 for all of this! I recommend getting a smaller quantity. I got a little excited! So now I’m going to make a great veggie dish and I need my family to take some home tomorrow because I don’t want any of it to go to waste. All organic and fresh. Wow!! I can’t thank these guys enough!



https://www.bountifulbaskets.org/

03/30/2026

Below is the link to the first yoga recording I made yesterday in a long while. All the yoga videos are on this YouTube page. I am also uploading all the past 30+ podcast episodes to YouTube and my website. They will be added back to all podcast platforms as well as the new video/audio podcast episodes to be recorded in the future. All of this content is free to whoever wants it. I will be using all this wellness content as a companion to the High Vibe HEALth 30 Day Health & Wellness book, which is currently available on Amazon! Also, I have a High Vibe Health & Wellness 62 card oracle/manifestation deck that is heading off for print production this week!

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🧘‍♀️Yoga Video: Letting Go & Finding Gratitude
https://youtu.be/F00wjjWN7bY?si=g7FI3pNaD-jNnsN2

📘Link to the High Vibe HEALth 30 Day Challenge BOOK, Journal & Workbook: https://a.co/d/021fqFVJ

03/30/2026

Below is the link to the first yoga recording I made yesterday in a long while. All the yoga videos are on this YouTube page. I am also uploading all the past 30+ podcast episodes to YouTube and my website. They will be added back to all podcast platforms as well as the new video/audio podcast episodes to be recorded in the future. All of this content is free to whoever wants it. I will be using all this wellness content as a companion to the High Vibe HEALth 30 Day Health & Wellness book which is currently available on Amazon! Also, I have a High Vibe Health & Wellness 62 card oracle/manifestation deck that is heading off for print production this week!

, , , , , , , , , , ,

🧘‍♀️Yoga Video: Letting Go & Finding Gratitude
https://youtu.be/F00wjjWN7bY?si=g7FI3pNaD-jNnsN2

📘Link to the High Vibe HEALth 30 Day Challenge BOOK, Journal & Workbook: https://a.co/d/021fqFVJ

Hello, this FREE yoga practice is a great companion to the 30 Day Health & Wellness Challenge book for Day 1! Letting Go & Finding Gratitude. We do a gentle ...

03/30/2026

I just finished recording a free yoga flow for whoever wants it. Here’s the link! 🔗 https://studio.youtube.com/video/F00wjjWN7bY/edit

Right after recording, I had to take Chloe to her dance comp, so I just threw on my new pair of Labucq shoes. I love how they can make a yoga outfit look much nicer than flip flops. , , ,

03/29/2026

Hi friends! I’m really excited to announce that after some healing & integration, I decided to bring back yoga videos and the High Vibe Health Podcast as a companion to my 30 Day Health & Wellness Challenge book & the 62 themes of manifestation/oracle deck that’s about to head off to print production!
I’ve learned so much in the last few years and since 2019, my life has changed for the better. It wasn’t quick, but there were a lot of highs and lows and for the first time in my life, I feel stabilized & genuinely happy every single day. It’s not forced. It’s just a part of me. I’m really proud of what I get to share with you all and how I got here. I know, if there’s someone out who loves all things positivity, happiness, passion and love, this will be a fun community to build.

The 30 Day Challenge Book is in the bio. And stay tuned for the manifestation/oracle deck!

I just recorded the first yoga session since my break!! Will post to YouTube asap & share!

Lots of love to you all! 💖

03/03/2026

I woke up in the 3am hour and couldn’t fall back asleep. Something was telling me to get up, so I did. I didn’t until 4am though. I totally forgot about blood moon eclipse! And I had no idea it was happening. My tv was on a flickering outside, which was weird. I went outside to turn the tv off, look up and there she is. The beautiful blood moon in the middle of a total eclipse. Had I not gotten up, seen the tv flickering and went outside to the back of my yard to turn that off, I would have missed this magical moment. Spiritually, a total eclipse of the moon symbolizes intense energy, representing a time for profound change, release of old habits, emotional reflection, and karmic cleansing. Today is a good day for a reset energetically. Let go of old habits not serving you and raise your vibration so much that is easier tune into your intuition. Listen in and see what your higher self is telling you.

Have an amazing day!
🌕🌖🌗🌘🌒🌓🌔

02/03/2026

POV: I’m healthy…but I’m also me afterall. 🤷‍♀️🤣☕️

02/03/2026

“POV: I’m healthy… but I’m still me afterall .” 😂💚☕️