Balanced Health Acupuncture Center

Balanced Health Acupuncture Center Dr. Bernadette J. Lujan, MPA, DOM, Dipl. Same day appointments are often available. Please call 505.454.0003 today.

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Our mission is to provide the highest quality healthcare and results-oriented acupuncture to help you achieve optimal health.

Depression can feel isolating, but acupuncture offers a natural, supportive way to lift your mood and improve energy. By...
10/27/2025

Depression can feel isolating, but acupuncture offers a natural, supportive way to lift your mood and improve energy. By calming the nervous system and balancing hormones, acupuncture helps reduce feelings of sadness and fatigue while improving overall well-being.
Many patients notice they feel lighter, more balanced, and better able to handle daily life after consistent treatments.

Acupuncture may help with:
● Persistent sadness or low mood
● Loss of interest in daily activities
● Fatigue or lack of motivation
● Stress-related depression
● Hormonal or seasonal mood changes

We provide all natural, nonjudgmental support for your mental health. We fill in the gaps where your other tools aren’t working. Give us a call at 505.454.0003 to learn more and to schedule an appointment!

If you want to know more about how Traditional Chinese Medicine and Acupuncture can help keep your body moving as it sho...
10/17/2025

If you want to know more about how Traditional Chinese Medicine and Acupuncture can help keep your body moving as it should throughout these winter months, give us a call at 505.454.0003 to learn more and to schedule an appointment!!


Located in Las Vegas, New Mexico!! Give us a call at 505.454.0003 to learn more and to schedule an appointment!         ...
10/15/2025

Located in Las Vegas, New Mexico!!
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

Give us a call at 505.454.0003 to learn more and to schedule an appointment!
10/02/2025

Give us a call at 505.454.0003 to learn more and to schedule an appointment!

Nutrition-dense foods may include Savory Pumpkin and Sage Soup, Ginger-SpicedCarrot Soup or a Tuscan Veggie Stew.What's ...
09/23/2025

Nutrition-dense foods may include Savory Pumpkin and Sage Soup, Ginger-Spiced
Carrot Soup or a Tuscan Veggie Stew.
What's your favorite Fall ingredient to cook with?
Give us a call at 505.454.0003 to learn more and to schedule an appointment!



Acupuncture treatments can help keep your body balanced. Make an appointment withus so we can keep your body balanced an...
09/17/2025

Acupuncture treatments can help keep your body balanced. Make an appointment with
us so we can keep your body balanced and so you can avoid getting sick this Fall.
Give us a call at 505.454.0003 to learn more and to schedule an appointment!



Located in Las Vegas, NM! Give us a call at 505.454.0003 to learn more and to schedule an appointment!
09/04/2025

Located in Las Vegas, NM!
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

Contrary to Western diets, TCM dietary therapy considers the energetic qualities ofthe foods and how the food can influe...
08/22/2025

Contrary to Western diets, TCM dietary therapy considers the energetic qualities of
the foods and how the food can influence the long term health of the individual.
Energy (qi) and the fluid necessary to maintain the body's functions are derived
through diet.
Give us a call at 505.454.0003 to learn more and to schedule an appointment!


Did you know that acupuncture can help relieve elbow pain? Pain management is one of the things that acupuncture does be...
08/13/2025

Did you know that acupuncture can help relieve elbow pain? Pain management is one of the things that acupuncture does best, and the elbow is no exception.

Pain on the outside of the elbow (lateral epicondylitis) is often referred to as tennis elbow, and pain on the inside of the elbow (medial epicondylitis) is often referred to as golfer’s elbow.

Tennis and golfer’s elbow are often the result of overuse and repetitive motion. Regardless of whether you play either of these sports, you can still find yourself with elbow pain that interferes with your ability to do daily tasks.

If your elbow pain is impacting your ability to:
- Grip and twist (like taking a cap off a bottle)
- Lift heavy objects
- Work out regularly
- Get dressed or do other activities of daily living (like cook dinner) with ease
- Swing a golf club or tennis racket

Then acupuncture may be able to help!

In a 2016 study of tennis elbow, acupuncture was shown to reduce pain and improve muscle strength/function compared to the control group. You can view the research at our link in bio.

The typical recommendation for pain conditions, including elbow pain, is one treatment per week for 6-8 weeks. After that, we check in with your pain levels and range of motion, and try to space your treatments out while maintaining your results.

If you’re experiencing elbow pain of any kind, I recommend giving acupuncture a try.
It’s a gentle treatment that can get you back to your favorite activities faster!
Ready to try acupuncture for your elbow, arm, or wrist pain? Give us a call at 505.454.0003 to learn more and to schedule an appointment!

Foot pain, like plantar fasciitis or general discomfort, can make even short winter walks feel like a chore. Acupuncture...
07/29/2025

Foot pain, like plantar fasciitis or general discomfort, can make even short winter walks feel like a chore. Acupuncture helps reduce inflammation and tension, providing natural relief from pain and improving mobility.
Whether your pain comes from overuse, poor footwear, or winter-related stiffness, acupuncture supports your body’s ability to heal and adapt. You’ll feel steady, mobile, and ready to enjoy the season without discomfort.

We frequently help with:
● Plantar fasciitis (heel pain)
● Achilles tendonitis or tightness
● Pain in the ball of the foot (metatarsalgia)
● Arch pain or collapsed arches
● General foot stiffness and discomfort

Let’s put the spring back in your step, and clear out the pain. Give us a call at 505.454.0003 to learn more and to schedule an appointment!

And feeling your best will help ensure you see those opportunities!Give us a call at 505.454.0003 to learn more and to s...
07/21/2025

And feeling your best will help ensure you see those opportunities!
Give us a call at 505.454.0003 to learn more and to schedule an appointment!

There are so many benefits of consuming the foods that align with certain times of the year.Do you have a favorite cooli...
07/17/2025

There are so many benefits of consuming the foods that align with certain times of the year.
Do you have a favorite cooling food recipe? Give us a call at 505.454.0003 to learn more and to schedule an appointment!



Address

1900 Hot Springs Boulevard East Bldg Suite C
Las Vegas, NM
87701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1am

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