OptimAge Age Management Group

06/15/2023

Great to see in an international Urology & Nephrology publication, They are making the argument that we need to stop stressing the dangers of testosterone replacement and instead embrace the idea that testosterone replacement is beneficial for essentially all aging men (and women in my opinion). The article specifically points out that testosterone replacement is associated with lower risks of prostate cancer and hyperplasia as well as lower incidents of prostate cancer recurrence.......
You don't have to feel old and tired. You don't have to slowly waste away. If you are over 45 male or female you should be looking into Bio-identical Hormone replacement. It changed my life. It will change yours also.

This review synthesizes a wide-ranging compendium of basic science and clinical research that strongly encourages altering the present approach to diagnosing and treating men with hypogonadism and ARPGD. These findings underscore the importance of avoiding significant testosterone decline and suppor...

06/13/2023

They are finally realizing HRT is not only safe it prolongs life.

The updated guidelines from the International Society of Menopause now include grades of recommendations and levels of evidence.

12/18/2022

Cleaning up your diet on multiple levels is never a bad idea.

Eating organic foods free from pesticides is strongly correlated with a dramatic reduction in the risk of cancer, according to a groundbreaking study published today in an American Medical Association journal.

11/10/2022

Another report on the benefits of Vitamin D supplementation. There is a reason I always stress it is the one supplement we all need.

A genetic approach provides support for the effects of vitamin D on mortality. The benefits of vitamin D supplementation are largely found in those with deficiency, researchers find.

10/22/2022

https://m.youtube.com/watch?v=BaBl14KosaE

Anthony Jay, PhD discusses ways to minimize exposure to chemicals that are harming your hormones and health. Save on the NAC + Glycine Supreme: https://bit.l...

05/31/2019

https://www.popsugar.com/fitness/How-Choose-Right-Weight-45658061

Now you're really going to crush your workouts.

12/04/2018

Did you know that endocrine system disrupters can mimic estrogen? Or that they can negatively impact the thyroid? Below is a list of the top 12 offenders.
If you have any questions, please feel free to reach out.

There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essen...

08/18/2018

There are many of health benefits of coconut water. It helps to regulates blood pressure, helps lose weight, increases immunity and improve kidney function.

06/30/2018

Are you magnesium deficient? Did you know that 60% of Americans are deficient in this important ingredient? Below is a list of 10 foods high in magnesium.

05/17/2018

Great advice!

Aging and inflammation go hand in hand. Learn what most of us are doing every day to make the process worse, and what we can do to fix it.

05/12/2018

What are your priorities?
An average egg has 6g of protein, and a wide range of essential nutrients, and are a “cleaner” meat substitute.
Check it out:

https://www.livestrong.com/article/256784-nutrition-facts-for-one-egg/