Smee Wellness LLC

Smee Wellness LLC Online therapy (Nevada, Michigan, & Utah). Dating & relationship communication coaching (Worldwide).

Avoiding conflict doesn’t create peace.
It usually creates distance.The couples who feel closest aren’t the ones who nev...
02/17/2026

Avoiding conflict doesn’t create peace.
It usually creates distance.

The couples who feel closest aren’t the ones who never disagree, they’re the ones who know how to move through tension without turning on each other. 💚

If you’re ready to learn a healthier way to communicate, visit our website smeewellness.com to explore The Foundational Conversation Method®. 🪴

Today, Mindful Monday will focus on Black History Month and Mental Health 💚By Acknowledging and Addressing Historical Tr...
02/16/2026

Today, Mindful Monday will focus on Black History Month and Mental Health 💚

By Acknowledging and Addressing Historical Trauma that contribute to ongoing mental health challenges, we can encourage conversations and emotions that can help with long lasting effects.

Breaking Stigmas is so important when people are needing someone to talk to but may feel discouraged to do so because it may be seen as a “weakness”. Reaching out is a strength!

Prioritizing Self-Care and utilizing Community support also encourages open conversations and mental health that can foster healing and resilience.

Visit smeewellness.com to learn about our services 🪴

If your past still feels louder than your present… this one’s for you. 💛The Art of Letting Go offers practical, step-by-...
02/16/2026

If your past still feels louder than your present… this one’s for you. 💛

The Art of Letting Go offers practical, step-by-step interventions to help release old trauma, shift stuck patterns, and regulate intense emotions — especially helpful for those navigating borderline personality traits.

Simple. Thorough. Action-oriented.
Healing = loosening the grip of the past. 📚✨

Why is Galentine’s Day important? It helps with mental health! 🩷Enhancing your daily life by sharing experiences and com...
02/13/2026

Why is Galentine’s Day important? It helps with mental health! 🩷

Enhancing your daily life by sharing experiences and common interests with your close friends, having someone to listen to your worries and keep you going, and by sharing successes, small or large, all help contribute to positive and healthy mental well-being.

What will you and your Galentines do together?
•Go for a hike
•Cook dinner together
•Bowling
•Spa day
•Or binge your fav rom-com!

Whichever activity you come up with, just know that you guys are nurturing each others lives by being there for one another 🫂💛

Source: allinahealth.org/healthysetgo

As Valentine’s approaches, it can bring up mixed emotions for people who are single. Comparison, memories, or pressure t...
02/12/2026

As Valentine’s approaches, it can bring up mixed emotions for people who are single. Comparison, memories, or pressure to feel a certain way can surface.

This is a reminder that there is no correct emotional response leading up to Valentine’s. You don’t need to force positivity or pretend you feel unaffected. Whatever comes up is allowed.

Being single is not a reflection of your worth or lovability.
Take these next few days at your own pace. 💚

02/11/2026

20 years of transforming smiles and changing lives!! 🌟🦷

Thank you to the amazing team at for inviting the Smee Wellness crew to be part of the celebration. We loved being there to honor your dedication to making Henderson smile brighter every day.

Mental wellness + oral health = unstoppable confidence. Thank you for 20 years of excellence! 💚

Roses are cute.Communication is hotter. 🔥Take $150 OFF our FCM® 4 Sesh Starter Pack and start building the kind of love ...
02/11/2026

Roses are cute.
Communication is hotter. 🔥

Take $150 OFF our FCM® 4 Sesh Starter Pack and start building the kind of love that lasts.

🗓 Ends February 28
📍 Only at Smee Wellness LLC

This isn’t surface-level.
This is foundational.

Contact us to claim it 💌
702-707-8901
Contact@SmeeWellness.com

💓 ❤️

Romance isn’t just chemistry, it’s communication. 🩷🌿The Foundational Conversation Method® (FCM) helps couples talk in wa...
02/10/2026

Romance isn’t just chemistry, it’s communication. 🩷🌿

The Foundational Conversation Method® (FCM) helps couples talk in ways that feel safe, confident, and connecting… so attraction deepens and love actually lasts.

If you’ve ever wanted to feel more understood, more desired, and closer after conversations, this is for you.

Which one resonates more with you? One, some, or all of them? 💞Words of Affirmation is communicating your affection with...
02/09/2026

Which one resonates more with you? One, some, or all of them? 💞

Words of Affirmation is communicating your affection with spoken or written words through appreciation and encouragement 💕

Quality Time is by expressing love while fully focusing your attention on your partner through shared activities 💝

Physical Touch shows you care through intimacy and affectionate physical contact like hugging, hand holding, or smooches 💗

Acts of Service can be done by doing thoughtful gestures to help your partners life flow with ease by relieving burdens 💖

Receiving Gifts can be both ways, giving or receiving meaningful and symbolic surprises or gifts that celebrate affection 💓

Love languages can improve relationships by enhancing partner empathy and communication. Although it is common to have one main primary love language, these may shift throughout the different stages of your relationship. Whether romantic or non-romantic, these languages have shown to enhance connections ❤️

Source: simplypsychology.org/fivelovelanguages

✨ Out and about, making meaningful connections ✨Jovita, Shania, and Silver have been busy getting Smee Wellness out into...
02/06/2026

✨ Out and about, making meaningful connections ✨

Jovita, Shania, and Silver have been busy getting Smee Wellness out into the community—networking, learning, and building genuine relationships at local events. From mental health conversations to collaborative partnerships, we love showing up where connection happens 🤍

Want the Smee Wellness Care Crew at your next event, training, or community gathering?
📧 Email interns@smeewellness.com

📍Where should we pop up next?

🧠

Internal Family Systems (IFS) is a therapy model that views the mind as made up of different parts, each shaped by life ...
02/05/2026

Internal Family Systems (IFS) is a therapy model that views the mind as made up of different parts, each shaped by life experiences and attempts to protect us.

Rather than trying to get rid of these parts, IFS focuses on understanding them with curiosity and compassion, allowing the core Self to lead.

This approach helps clients build a more balanced internal system and supports deep, long-term healing. 💚

To learn more about the services we offer, visit smeewellness.com 🪴



Source: alignedcarecenter.com

•Communicating openly and honestly helps provide comfort and understanding to someone you love. A pleasure, not a burden...
02/04/2026

•Communicating openly and honestly helps provide comfort and understanding to someone you love. A pleasure, not a burden!

•Face to face quality time requires committing to spending time together on a regular basis to help strengthen your bond.

•Learning to give and take helps to hinder “winning” as your goal.

•Being open to change allows you to grow together through both the good times and the not so good times.

Source: helpguide.org/relationships
Also, visit smeewellness.com to learn more about the services offered that contribute to healthy and mindful relationships 💚🫂

Address

Las Vegas, NV
89107

Telephone

+17027078901

Website

https://www.eventbrite.com/e/holidate-tailgate-singles-party-tickets-1927562845359?aff=oddtdtc

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