Val's Health & Wellness

02/19/2019

I truly have passion for health and wellness, I have experience. I can help you too!

12/01/2018

My nephew Dallas did this for me. Thanks Dallas. I Love You!

My horse, Quickswitch recently had emergency surgery as a result of a Inguinal Hernia. My husband and I do okay financially, however this surgery did a huge blow to our household. My nephew suggested I try this website, so I am, because I am willing to try anything to ease the pressure that this...

11/29/2018

So true!

Is a Calorie Just a Calorie? When you fill your body with nutritionally dense options vs. nutritionally deficient options, your body will respond accordingly. http://goo.gl/FcPW5X