Discovering Joy, LLC

02/20/2026

My content is for educational and marketing purposes only and not a replacement for mental health treatment.

02/16/2026

Over the past year, I’ve been asked to share more about how I create and host events, and the truth is, it all started with a deep desire to be in spaces where women can come together, feel safe to be seen, and grow into who they truly are. There is something incredibly powerful about women gathering with intention, sharing stories, supporting one another, and witnessing each other’s transformation.

I’ve learned that magic really does happen when women rise together, and that’s why Diane and I are so excited to be hosting Heart Flow again this April. This event was created as a space for women to reconnect with themselves through movement, stillness, reflection, and exploration. It’s not just an event; it’s an experience of coming home to yourself alongside a community that’s cheering you on.
If you’ve been craving connection, growth, and a space where you can show up exactly as you are, this is for you. Click the link for details, we would truly love to have you join us. 💫

Let go. Move forward. Build momentum. Heart Flow blends dance, sound, and mental health education—an empowering experience just for women

02/16/2026

My content is for educational and marketing purposes. This is not a replacement for mental health treatment.

02/11/2026

02/09/2026

My heart is FULL because and I are teaming up again for Heart Flow 💓

Last year, Diane and I led and help participants dive deep into authentic self-connection—learning how to truly see ourselves, love ourselves, and nurture our inner world through intentional practices. We opened the heart chakra and practiced self-love in a way that felt embodied, real, and healing.

This year? We’re building on that magic ✨
We’re grounding into what lights us up, connecting with our bodies, and letting passion lead the momentum. This is about moving from the heart and the body—listening, trusting, and allowing what we love to guide our next steps.

If you’re ready to feel the flow, energized, and led by what matters most to you… Heart Flow is calling . Early bird tickets on sale now! 💫

💗💗💗

02/04/2026

01/30/2026

01/28/2026