Pilates + Yoga

Pilates + Yoga Pilates + Yoga offers private and group Pilates instruction and Yoga class at our comfortable Las Vegas studios.

Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available! Our instructors are some of the best, well-trained instructors on the West Coast! Visit our website for the latest offers and discounts.

Meet Cami 💛Early mornings + reformer are her jam—especially mixed level/intermediate classes. With different instructors...
02/18/2026

Meet Cami 💛

Early mornings + reformer are her jam—especially mixed level/intermediate classes. With different instructors each week, she loves that no two classes are ever the same. And the 6am crew? Best community around! Sunrise gals forever ☀️

Favorite move: Teaser (yes, really). It didn’t come easy, which makes it even more rewarding now.

She started Pilates & yoga to improve posture, build core strength, and undo long days at a computer—and it’s been over 2 years of feeling stronger and more bendy.

Outside the studio, Cami is a senior dog foster mom, plant-based home chef (she works for Le Creuset 👩‍🍳), and a travel lover who takes her dogs along for the ride 🐾✈️

02/16/2026

BRB… building your next favorite Pilates studio 🖤
Opening soon. SPRING 2026

❤️❤️❤️

02/13/2026

Today is Galentine’s Day 💗
If you don’t have a partner — or you have one who doesn’t always make you feel seen and celebrated — we’re here for you.

This studio is a place where you’re seen, valued, and appreciated — exactly as you are.

❤️ ❤️❤️❤️

02/12/2026

Our next teacher training begins in April.
Only a little time left to enroll!

👉 Apply now to secure your spot.

💕

✨Instructor Spotlight ✨Kita came to yoga simply to heal and feel better in her body, but what she found was something th...
02/11/2026

✨Instructor Spotlight ✨

Kita came to yoga simply to heal and feel better in her body, but what she found was something that changed her life! Inspired by incredible teachers, she felt called to hold space for others the way they once did for her.

In her classes, her hope is that you feel like you are in a safe and sacred space, where you can let go, breathe and move freely as you are. That you leave feeling calmer, more present, and proud of yourself for showing up.

Kita loves yoga for the deep connection it creates with body, mind, and self. It continues to be one of the greatest blessings of her life!

When not at the studio, she enjoys traveling and spending time in nature with her hubby, spending time with family and loved ones, playing basketball, dancing, singing karaoke and listening to music! (She Loves Music!) She also stays active on her yoga account

Join Kita on Monday and Wednesday evenings for Yin Yoga to feel the support and calming presence she brings to every class! (and the BEST playlists!)

02/09/2026

Dream job. Dream studio.
Very real behind-the-scenes moments 😂

🔜

02/06/2026

💘 Valentine’s Gift Idea 💘

If you know a Pilates or yoga lover,
this list is basically a love language.

Save it. Share it.
Your favorite mover will thank you 💕

❤️

02/05/2026

Proof that yoga is working — the mind is officially quiet. Join us, your mat is waiting! ✨

✨

02/04/2026

We tell ourselves it’s too late — because of our age, our schedules, our responsibilities.

But none of that actually matters.

Start the dream.
Start the new habit.
Try the hobby you’ve been thinking about.

There is no “too late.”
There is only now.

✨ Client of the Month Spotlight ✨Meet    🤍 A true embodiment of consistency, curiosity, and joy in movement.Elise’s favo...
01/31/2026

✨ Client of the Month Spotlight ✨
Meet 🤍
A true embodiment of consistency, curiosity, and joy in movement.

Elise’s favorite way to kick off her weekends? Our 9am Intermediate Reformer class. She loves the perfect balance of classic Pilates with just-enough challenge—especially with Tracey and Kerry guiding her to feel strong, energized, and recharged for the day.

Elise started Pilates after being introduced by a friend and wanting a low-impact practice to support her body after long days at a desk. Since then, her sciatic pain has virtually disappeared—and Pilates has become a cornerstone of her routine for strength, flexibility, and overall wellbeing.

A P+Y member since June 2023, Elise finds joy beyond the studio in simple rituals: Sunday Pilates followed by coffee and a pastry, cooking new recipes, long walks with podcasts, reading, and well-deserved naps.
We’re so grateful to have you in our community, Elise.

Thank you for bringing such grounded, positive energy into the studio 🤍

❤️

Life lately ✨ | January RecapWhat a beautiful way to start the year. January has been full of movement, growth, and exci...
01/29/2026

Life lately ✨ | January Recap

What a beautiful way to start the year. January has been full of movement, growth, and exciting moments—and we’re just getting started.

We officially began construction on our new location, which is incredibly exciting 🤍 Be sure to follow along at for updates as it all comes together.

We also attended the Pilates Expo, where we gained so much knowledge, made new friends, and learned powerful tools to continue offering you the very best in Pilates.

Back at the studio, we’re grateful to keep doing what we love—offering amazing Pilates, Yoga, and Barre classes and welcoming you into our space every day.

In the midst of everything happening now, let’s continue building community, staying connected, and holding space as a safe place for everyone 🤍

01/26/2026

If you’ve been waiting for a sign… this is it.

Start 2026 with intention and step into a Comprehensive Pilates Teacher Training designed to elevate your practice and your career.

✨ Early Bird pricing ends this week ✨
Spots are limited.

DM us or click the link to learn more and secure your place.

❤️❤️❤️

Address

500 E Windmill Lane Ste #135
Las Vegas, NV
89123

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 9:30am - 8:30pm
Thursday 6am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+17022021200

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The Studio

Pilates + Yoga is a Las Vegas boutique studio serving a specialized clientele: you! Unlike a gym or a larger studio, our more intimate setting allows us to adapt to your needs and wants in a calmer, more focused environment. We are committed to each member’s personal practice–whether your goal is to sculpt your body or to attain flexibility–or both!

Our smaller studio contributes to your sense of peace–making for a getaway experience that refreshes and energizes your day. One of our exciting plans for the new year is developing our yoga program to include more classes–and even teacher trainings.

Our attention to you extends to all the props and equipment. We have all the state-of-the-art props and equipment you could ever want: reformers, bolsters, bands, straps, small balls, stability balls, blankets and more!

Our floor studio is the ultimate eco-friendly studio with bamboo flooring. Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available!