TRY Global

02/05/2026

It’s not about getting over it or through. It is about learning how to carry it.

Come for the wisdom. Here’s your link
http://bit.ly/scyevents

01/26/2026

✨ Las Vegas community — our beloved TRY Creator is coming home! ✨

I’m so excited to be back and to partner with the incredible Dr. Leah Kaylor for a 4-hour immersive workshop focused on self-regulation and sleep restoration 💤🧠

📅 March 29

This workshop is designed to help you slow down, reset, and walk away with tools you can actually use in real life.

🌿 What you’ll learn & experience:
• Nervous system regulation for greater resilience
• Reduced stress reactivity + improved focus
• Sleep optimization strategies grounded in neuroscience
• A customizable, realistic wind-down routine for bedtime
• A repeatable restorative yoga + guided meditation practice for deep relaxation
• Techniques to reduce nighttime anxiety and support truly restorative rest
• Strategies to help prevent burnout, compassion fatigue, and support recovery from vicarious trauma

🤍 All practices are beginner-friendly, gentle, and trauma-informed.
🧘🏽‍♀️ No yoga experience required.

⚠️ Space is very limited — only 16 spots total, and they will fill quickly.

🔗 Register here + get more details:
👉 http://bit.ly/scyevents or DM us

Can’t wait to share this space with you 💫

11/10/2025

Join Dr. Leah Kaylor for an interactive workshop that combines evidence-based sleep science with restorative yoga and breathwork to calm the nervous system and support healthy sleep. Workshop Curriculum: The evening begins with a dynamic lecture exploring the psychology, physiology, and scienc

06/13/2025

From refugee camps to school classrooms, TRY trainings and practices are reaching people in over 10 countries.

Healing is possible— join our TRYb and maximize your impact.

Become a Trauma Recovery Yoga instructor today: https://brenda-hershey-s-school.teachable.com/

06/10/2025

The path to healing begins within. 🧠💛

Practice with us on demand: https://www.tryglobal.org/resources

06/07/2025

How is it possible that Trauma Recovery Yoga (TRY) is so well received by even some of the most conservative populations?

We speak science.

We're practicing yoga, breathwork and meditation, yes.

But did you know that all of our practices are designed with neuroscience and vagal toning in mind?

TRY isn't just another recovery method. It’s evidence-based nervous system regulation!

Simplifying scientific concepts to help people better understand how trauma has impacted their brain and body - and what they can do about - is what we do!

Do you lean toward the 'woo woo' or 'science' of yoga more?

06/05/2025

06/04/2025

✨ Trauma-Informed Education in Action ✨

Over the past months, TRY Global had the honor of working with 70 incredible Syrian educators and 10 dedicated future trainers through our partnership with an international organization here.

This project was a beautiful success—showcased both qualitatively by powerful testimonials and quantitatively through the evaluations post-training. 💛

To have worked closely with so many Syrian educators in Idlib, Aleppo, Rojava and surrounding areas in Northern Syria at this critical transition time was truly an honor, and a powerful reminder of the resilience of those on the ground.

Together, we’re building safer, more healing-centered classrooms—one breath at a time! 🧠

03/10/2025

From women rebuilding their lives in conflict zones to survivors finding peace through Trauma Recovery Yoga (TRY) and everything in between -- we celebrate the strength, vulnerability and beauty of women everywhere!

For International Women's Day, our Executive Director taught a TRY class to a group of girls in collaboration with Free to Run Organization, a nonprofit empowering women and girls in conflict-affected areas through sports, leadership training and community engagement.

02/24/2025

Meet Alison Chambers, a long-time TRY member, the TRY Las Vegas Hub Leader and our new Board Treasurer! 👏🏼👏🏼

Alison’s journey with Trauma Recovery Yoga (TRY) began in 2015 when her husband took his own life.

With no prior interest in yoga, she felt an unexplainable pull to attend Joyce Bosen’s TRY class—and in that hour, everything changed.

Through TRY, she found healing and purpose, forming deep connections within the community. Now, as the Las Vegas Hub Leader and Board Treasurer for TRY Global, Alison is dedicated to expanding access to Trauma Recovery Yoga.

She continues to manage Las Vegas community classes, ensuring that vulnerable populations—children in foster care, veterans, first responders, and individuals in addiction recovery—receive the support they need.

✨ We rise by lifting others. ✨

02/19/2025

02/17/2025

Our executive director .youssef had a wonderful opportunity to connect with 40 Syrian women in Iraqi Kurdistan this week, facilitating a discussion on stress, ways to regulate our brains and bodies, and then guiding them through a chair yoga class.

Thanks to Semiramis Charity Foundation for their partnership!