Barefoot Fusion Bodywork

11/07/2024

It’s a vibe. Love in all you do 🤍

04/09/2024

Find the beauty.

if you will listen.

05/06/2023

Some days when I don’t feel like cooking but still want nutrition… I whip something up like this.

Today’s creation:
2 scoops of protein (your choice)
1 scoop of collagen
2 tbsp Maca, Ashwagahnda and Reishi blend
2 cups unsweetened almond, cashew and macadamia nut milk
1 cup mango passionfruit juice
1 bunch of spinach
2 bananas
3 dates
Frozen pineapple, pitaya, dragonfruit, passionfruit, strawberries, mango (I added whatever could fit… at least a handful or more)
1 tsp bourbon vanilla extract
Honey to taste
Cinnamon to taste



What’s your favorite thing to make when you’re out of time or energy?

03/16/2023

The office this week. DM me to book your next session 🤙🪄

01/31/2023

I love my job so much 🥰
(in training ☺️)

09/17/2022

Storytime ☺️

A little strange… but this is how I landed into my career.

sometimes the amnesia wears off and we get to remember why were here 🥰

05/11/2022

Nagging upper back and neck tension? Stiff hips or low back that doesn't seem to let up? Tight chest/shoulders from computer work or sitting all day? Let's work together to CHANGE that. The first step is becoming aware of the messages your body is trying to tell you, and not ignoring them. Mindful bodywork and self-care go a LONG way to preventing injury and healing from the latter as well as increasing flexibility and calming the nervous system (which almost all of us could use... especially after the last two years🤯).

DM me to book your next session or text me directly at 702-788-1563 🙏

I am available for home/hotel/office visits, corporate events, parties and more to come :)

03/07/2022

03/05/2022

04/19/2021

In Parker, CO. About to get into some hot springs now after just completing Advanced DeepFeet 2 and 3 with the lovely 🤓😇
Can’t wait to share my new juicy bag of tricks to all my beautiful clients 😎You guys are just going to MELT into ✨Heaven✨This is Magic if you need solid and suffer from chronic tension and pain.
Some of the other many benefits of this kind of work:

Reduces Inflammation and Pain
Increases Blood Flow
Relaxes the Nervous System
Increases Tissue Elasticity
Improves Recovery and Swelling
Decreases Pain and Swelling
Warms and Hydrates Tissue
Elongates Fascia Reducing Restrictions
Increases Range of Motion
Releases Trigger Points
Integrates and releases for a new normal
Let the HEELing begin
Text for bookings: 702-788-1563
@ Parker, Colorado

04/05/2021

Just sayin’...
Seriously though. 🤯 just because an expert says it’s so... doesn’t mean It Is So. Do your research, reach out to other professionals for their opinion, feel into your body if said advice resonates, and don’t be afraid to try things that may not be the easy way but could very well be that much better for you in the long run. Quick fixes and bandaids will only go so far, though they do have their proper place at certain times. Can’t completely throw the baby out with the bath water, but coming back to the point... if your doc ain’t asking these questions first before prescribing you pills or dare I say it... the old staberoo’ 🤔😉 Ask yourself, WHY?
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