Grimes Family Chiropractic

01/19/2026

01/07/2026

Sleeping on your stomach forces your neck to stay twisted for hours and increases stress on your lower back, which can lead to stiffness, headaches, and poor spinal alignment over time 💆

Sleeping on your back or side keeps your spine in a more neutral position, allowing muscles to relax and your body to recover while you sleep. Better sleep posture means less strain and better mornings! ☀️
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

01/05/2026

If your back keeps “going out,” it’s usually not a random event—it’s a pattern!
Poor joint movement, muscle imbalances, past injuries, or prolonged sitting can create instability, causing certain areas of your spine to work harder than they should. Over time, your body compensates until one wrong move triggers pain or spasm. 🏃‍♂️

👉 If this keeps happening, it’s time to stop chasing flare-ups. Schedule a spinal evaluation and address the root cause—not just the episode! ✨
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

01/02/2026

Chiropractic adjustments shouldn’t hurt. When done properly, adjustments are specific, controlled, and tailored to your body—not forced!
While you may feel pressure or mild soreness afterward, pain is not the goal. The purpose is to restore proper movement, reduce tension, and help your body function better—not to “push through” discomfort. ✨

👉 If you’re nervous about getting adjusted, let’s talk first. Schedule a consultation and experience care that’s comfortable, safe, and intentional.
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

12/31/2025

On your first adjustment with a Gonstead chiropractor, you can expect clarity, confidence, and precision 💫
Every adjustment is based on a thorough exam, detailed analysis, and exact positioning—nothing rushed, forced, or guesswork-based. The goal is a specific correction that restores proper joint function and supports your nervous system, so you know why you’re being adjusted and what it’s meant to do! 💪

If you want chiropractic care with certainty and intention, schedule your first evaluation with GFC today!
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

12/29/2025

Cracking your own neck might feel good for a second—but it can overstretch ligaments, irritate joints, and create instability over time. That temporary pop can turn into chronic tightness and pain. Quick relief isn’t worth long-term problems. 🧨

💢 If your neck feels like it “needs” to crack, let a professional handle it. Book a proper spinal check today.
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

12/24/2025

Ice and heat do different jobs, and using the wrong one can slow recovery.
❄️ Ice is best for recent injuries, inflammation, and swelling because it helps calm irritated tissues.
🔥 Heat is better for muscle tightness, stiffness, and chronic tension since it increases circulation and relaxes muscles.
Knowing when to use each can make a big difference in how quickly you feel better.

Not sure which one you need? Schedule a visit and we’ll help you choose the right approach for your specific condition 🧘♀️
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

12/22/2025

Kids fall. A lot. From learning to walk to sports, backpacks, and screen time, their growing spines experience more stress than most parents realize 👧
Gentle chiropractic adjustments help support proper spinal movement and nervous system function as kids grow—so small issues don’t turn into bigger ones later!

✏️ Schedule a pediatric spinal check today and help your child grow strong, balanced, and healthy.
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📲 (702) 233-2373
📍 5785 Centennial Center Blvd

12/12/2025

Service that values your time and makes every visit stress-free. ✨

Dr. Grimes Caption If you’re sick and tired of feeling sick and tired, it’s time to try something different. Grimes Family Chiropractic was built to remind you of that. Founded on family values, honest care, and results that last, Dr. Grimes and his team have helped thousands in our community to stand taller, move freer, and feel and function better. If you’re tired of trying to fix your complaint with a pill, potion, or lotion, and you’ve been waiting for a sign to finally get to the root cause of your problem…this is it. Book your first visit today and experience the Grimes Family Chiropractic difference!

702-233-2372

5785 Centennial Center Blvd

12/10/2025

From families to athletes, we’re here to help you heal. 🤝

12/08/2025

Trusted chiropractic care for moms, kids, and families.

If you’re sick and tired of feeling sick and tired, it’s time to try something different. Grimes Family Chiropractic was built to remind you of that. Founded on family values, honest care, and results that last, Dr. Grimes and his team have helped thousands in our community to stand taller, move freer, and feel and function better. If you’re tired of trying to fix your complaint with a pill, potion, or lotion, and you’ve been waiting for a sign to finally get to the root cause of your problem…this is it. Book your first visit today and experience the Grimes Family Chiropractic difference!

702-233-2372

5785 Centennial Center Blvd

12/01/2025

Your pregnancy journey deserves support, comfort, and proper alignment.
If you’re sick and tired of feeling sick and tired, it’s time to try something different. Grimes Family Chiropractic was built to remind you of that. Founded on family values, honest care, and results that last, Dr. Grimes and his team have helped thousands in our community to stand taller, move freer, and feel and function better. If you’re tired of trying to fix your complaint with a pill, potion, or lotion, and you’ve been waiting for a sign to finally get to the root cause of your problem…this is it. Book your first visit today and experience the Grimes Family Chiropractic difference!

702-233-2372

5785 Centennial Center Blvd