Melanated Rituals

12/23/2025

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Chin Up, Zen Up 🌀

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12/23/2025

12/23/2025

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When we choose to live in low vibration like fear, resentment, numbness, and self-betrayal; we muffle the voices that have been guiding us since before we had names. Our ancestors don’t disappear, we just stop hearing them. Low frequency is static. It clouds intuition, weakens discernment, and keeps us repeating cycles they already survived so we wouldn’t have to.

Raising your vibration isn’t about perfection, it’s about devotion. Clean your energy through prayer, altar work, rest, hydration, movement, laughter, honest boundaries, and releasing what no longer serves your spirit. Feed your body real nourishment. Speak truth. Tend to your emotional wounds instead of normalizing them. Make space for stillness so guidance has somewhere to land.

When you stay disconnected by choice… choosing chaos, avoidance, bitterness, or stagnation, you walk without protection, without memory, without legacy. You lose access to wisdom, favor, and ancestral covering. The path becomes heavier because you’re trying to carry what was never meant to be carried alone.

Your ancestors are always speaking.
The question is: are you living in a frequency that allows you to listen? 🕯️✨

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