HIBS Structural Integration & Yoga

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Las Vegas, NV
HIBS Structural Integration & Yoga

Free Yoga 9:30am Sat & Wed at Quintessence Yoga (qsanctuary.com) ✨ HIBS is Holistic Integration of Body & Spirit. Yoga Ceremony. Yoga Teacher Training.
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Spiritual Development. Structural Integration Bodywork. Ida Rolf’s classic 10-Series 💕 Find out about our 200-Hour Yoga Teacher Training led by RYS Heba Saab Yoga School (www.hebashorses.com)

12/25/2025

Family in town for the holidays… do something special on Saturday! Come to yoga with me at the Q 📿🎅 it’s a free class 🤸 sign up at Qsanctuary.com

12/20/2025

See you at .sanctuary tomorrow 9:30am for yoga 🧘‍♀️

12/19/2025

New Classes Start January at the Henderson Multigenerational Center 🤸

Registration links are up:

Baby massage
1/8 - 2/5
Thursdays at 2pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319631752&InterfaceParameter=WebTrac

Restorative Yoga & Sound Healing
Jan 17 at 1:30pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319211664&InterfaceParameter=WebTrac

Partner Bodywork
Jan 31 at 1:30pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319219400&InterfaceParameter=WebTrac

Prenatal Post Partum Yoga
1/6 - 1/27
Tuesdays at 2pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319640492&InterfaceParameter=WebTrac

Kids Yoga (ages 6-10)
1/7 - 1/28
Wednesdays at 4pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319657830&InterfaceParameter=WebTrac

Foundations of Yoga
Jan 10 at 1:30pm

https://nvhendersonweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=319225983&InterfaceParameter=WebTrac

12/16/2025

🎉🥳🎉

There is so much mystery around the pelvic floor, and structurally it is succch an important part of the body. Pelvic floor dysfunction can cause incontinence, lack of sensation/numbing, organ prolapse… alll of that can be remedied with just a little mindful breath, movement, and awareness. I’m so excited for this class!! It’s so needed. Please join us 💕

Wednesdays at 9:30am with Angie at Q Sanctuary. It’s donation based… contribute as you feel called 💓

12/13/2025

Come do some yoga with me at Q 9:30am 💓

12/10/2025

Our next Spiritual Talks will be on Sunday December 21 💓 11am-1pm

Please sign up on the website through the Events Calendar (scroll down to 963 Offerings, you’ll see it there) 🙏

963tribe.com

🦋 Vedic philosophy study (spiritual talks)
🦋 Japa (chanting on mala beads for meditation)
🦋 Kirtan (worship sing-a-long)
🦋 Prasadam (food blessings)

Please join us! Bring mala beads for japa practice, your copy of Bhagavad Gita As it Is, and some flowers for the altar if you feel called 💐

We have extras you can borrow if you don’t have them… no worries ✨

I will be accepting good karma donations*, and I’ll also have spiritual books and malas that you can grab by donation as well if you like 💕

*Donations are not required.

see you soon!

12/05/2025

Our next Spiritual Talks will be THIS Sunday December 7 💓 11am-1pm

Please sign up on the website through the Events Calendar (scroll down to 963 Offerings, you’ll see it there) 🙏

🦋 Vedic philosophy study (spiritual talks)
🦋 Japa (chanting on mala beads for meditation)
🦋 Kirtan (worship sing-a-long)
🦋 Prasadam (food blessings)

Please join us! Bring mala beads for japa practice, your copy of Bhagavad Gita As it Is, and some flowers for the altar if you feel called 💐

We have extras you can borrow if you don’t have them… no worries ✨

I will be accepting good karma donations*, and I’ll also have spiritual books and malas that you can grab by donation as well if you like 💕

*Donations are not required.
We’ll be at The Green House 🪴

see you soon!

963tribe.com

11/29/2025

aaahhhh the pre-yoga class vibes 🥰 come get in on the good stuff tomorrow 💕

11/20/2025

Let’s keep those good vibes abounding 💓 come YOGA with me at Q this SATURDAY morning ✨ freeeee class 🤗 leave it on your mat and walk out feeling as freeeee as a bird 🦅

11/17/2025

It’s so hard to juggle all the things we have to carry these days… and it isn’t any easier for kids than it is for adults.

I see the challenges Zen goes through in elementary school… the very sobering realities of some the heavy things we are collectively facing as a society and as a planet in this day and age, and the ways it affects his consciousness. There is absolutely no sheltering these kids anymore with all the access they have to information and technology, and just how dang smart and perceptive they are ✨

It’s such an honor to share the self regulation tools that have worked so well for me and my family with the community at large, and to be able to do that in a way that is accessible and affordable through the offerings at the community rec center 🤗 what a gift 🙏

Thank you Felisha Aguilar for the opportunity to present a little taste of the magic that yoga has to offer at the “Try it Out” event! I’m so excited to be sharing these beautiful offerings at the multigen starting in January 😍 what an honor 💕

11/01/2025

As things feel heavier, we’re all carrying so much more than we’re used to. Most often carrying things that are not even ours to carry. At a time when we all need each other, taking the opportunity to unburden ourselves so we can have even more capacity to be of service is an utmost necessity. Super grateful to all the yogis who showed up to do that this morning so that we can move through life’s challenges with more freedom and ease 🙏 a Beautiful practice this morning .sanctuary today! Please join us for free yoga classes every Wednesday & Saturday 9:30am 💕

10/31/2025

Happy Samhain 🎃 FREE YOGA with me *tomorrow*
Saturday 9:30am
At Quintessence Sanctuary
show up on your mat 🧘

Address

Las Vegas, NV

Telephone

+17025689642

Website

http://www.hibsyoga.com/

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