http://Www.Tilvalhallafitness.com/

TIL Valhalla Fitness and training, Las Vegas, NV (2025)

12/12/2025

⚔️ ANNOUNCEMENT: NEXT LEVEL SUPPORT HAS ARRIVED ⚔️

We don’t guess.
We don’t cut corners.
And we never play games with your health.

Til Valhalla Fitness & Coaching now offers peptide support — backed by a fully licensed medical team to ensure everything is done the right way.

✔️ Medical intake & lab testing
✔️ Physician oversight
✔️ Ongoing monitoring & follow-ups
✔️ Education-first, safety-driven approach

This isn’t internet biohacking.
This isn’t sketchy DMs or back-alley advice.

This is performance, recovery, and body composition support handled with medical-grade standards — integrated into your training and nutrition plan.

If you’re serious about:
• Optimizing fat loss
• Improving recovery
• Supporting lean muscle
• Doing it safely and intelligently

This is your next step.

DM “VALHALLA” to learn how peptide support fits into your coaching plan.
Train smarter. Recover harder.
Til Valhalla.

12/12/2025

⚔️ ANNOUNCEMENT: NEXT LEVEL SUPPORT HAS ARRIVED ⚔️

We don’t guess.
We don’t cut corners.
And we never play games with your health.

Til Valhalla Fitness & Coaching now offers peptide support — backed by a fully licensed medical team to ensure everything is done the right way.

✔️ Medical intake & lab testing
✔️ Physician oversight
✔️ Ongoing monitoring & follow-ups
✔️ Education-first, safety-driven approach

This isn’t internet biohacking.
This isn’t sketchy DMs or back-alley advice.

This is performance, recovery, and body composition support handled with medical-grade standards — integrated into your training and nutrition plan.

If you’re serious about:
• Optimizing fat loss
• Improving recovery
• Supporting lean muscle
• Doing it safely and intelligently

This is your next step.

DM “VALHALLA” to learn how peptide support fits into your coaching plan.
Train smarter. Recover harder.
Til Valhalla.

12/11/2025

🔥 TOP 3 NEXT-GEN FAT LOSS PEPTIDES YOU CAN’T IGNORE 🔥
This isn’t hype. This is mechanism + evidence + battlefield logic. If you want results, get educated — not sold.
1️⃣ RETATRUTIDE — THE METABOLIC TRIPLE THREAT

This compound is one of the most advanced fat-loss peptides in development. It hooks into three hormone pathways — GLP-1, GIP, and glucagon — which means:
• Reduced appetite + less hunger revenue
• Better insulin control + improved metabolic efficiency
• Direct fat use for energy
Early human trials show major weight loss, sometimes rivaling or exceeding older therapies — this is what the next era of fat reduction looks like.

💡 Why it matters: Not just appetite suppression — it’s systemic metabolic rewiring.

2️⃣ TESAMORELIN — THE VISCOUS FAT TERMINATOR

If Retatrutide is the metabolic missile, Tesamorelin is the deep-belly fat demolition agent. It’s a growth hormone-releasing peptide with real clinical pedigree:
• Stimulates your body to make more GH → drives visceral (organ) fat loss
• Preserves muscle while trimming deep belly fat
• Used medically for HIV-associated abdominal fat
This isn’t magic — it works by turning up your internal fat combustion.

💡 Bottom line: Great for stubborn visceral deposits that diet + cardio can’t touch.

⸻

3️⃣ SLU-PP — THE CELLULAR FAT UTILIZATION SHIFT

Not your grandmother’s “fat burner.” SLU-PP (Selective Lipid Uptake Peptide) works inside the fuel lines:
• Tweaks how muscles, liver & fat tissue absorb and use lipids
• Favors fat as fuel rather than storage
• Could improve endurance by saving glycogen
• Non-stimulant — no crashes, no rattiness
It’s still research stage, but if confirmed, this is strategy-level metabolic optimization.

💡 Think of it as: teaching your body to burn fat smarter, not harder.

REALITY CHECK (No Bro Science):

Peptides are tools — not replacements for hard training, disciplined nutrition, and metabolic awareness. Their power is in synergy, not isolation.

Drop a comment “VALHALLA PEPTIDES” — I’ll break down *which peptide fits your physiology and how to stack doses safely with your training + macros.

12/10/2025

🔥 ATTENTION: MEN & WOMEN 35+ WHO ARE TIRED OF THEIR OWN BU****IT 🔥
Til Valhalla Fitness isn’t here to babysit you.
We’re here to rebuild you into someone you actually respect.

Most people will scroll past this because they’re addicted to excuses.
But if you’re still reading, good—
it means you feel that pull in your gut telling you it’s time to stop wasting your potential.

Let’s be clear:

❌ I’m not offering motivation.
❌ I’m not offering shortcuts.
❌ I’m not offering a “New Year New Me” fantasy.

I’m offering RESULTS.
The kind you EARN.
The kind that make your kids proud, your partner stare, and your old self jealous.

If you want soft… go somewhere else.
If you want REAL… step into the arena with me.

At Til Valhalla Fitness, you’ll get:

⚔️ Custom training built for busy adults 35+
⚔️ Nutrition you can actually follow (no starving, no stupid rules)
⚔️ A coach who’s lived the journey and knows exactly how to pull you out of your rut
⚔️ Accountability so strong you can’t hide from your goals
⚔️ A Viking-level mindset that forces you to rise

If you’re done negotiating with your excuses—
If you’re done starting over—
If you’re ready to lift heavy, move with purpose, and reclaim your body—

👇 DM “VALHALLA” and I’ll send you the blueprint.
Not everyone gets in.
Prove you’re serious.

Til Valhalla. ⚔️

12/09/2025

✨ Holiday Skin Cheat Sheet ✨

Look flawless in every photo, every party, every moment.

The holidays come with late nights, stress, and glam overload… which means your skin needs extra love right now.
Here’s your simple Glow Guarantee from Tricia Vermilya Aesthetics:

✨ 1. Hydrate Like It’s Your Job
Cold weather + indoor heating = instant dryness. Keep your water high and your moisturizer richer.

✨ 2. Don’t Skip Exfoliation
A gentle exfoliation 1–2x per week removes dull skin and helps makeup lay smooth instead of cakey.

✨ 3. Boost Your Glow With Serums
Vitamin C in the morning. Hyaluronic acid anytime. Retinol at night (if your skin tolerates it).

✨ 4. Book a Pre-Event Facial
A $99 Holiday Facial gives you that glass-skin glow without irritation. Perfect 48–72 hours before photos or parties.

✨ 5. Protect Your Skin Barrier
Avoid over-washing, avoid harsh scrubs, and don’t try 10 new products at once—holiday stress is enough!

✨ 6. Want a REAL transformation?
Our Helix CO2 and Microneedling packages are on holiday pricing ⚡—the perfect time to refresh, tighten, and reverse damage from the year.

⸻

📞 Book your holiday glow-up: 484-788-3491

Limited spots for December ✨aesthetics

12/08/2025

🔥 MONDAY MOTIVATION 🔥

Most people treat Monday like a fresh start.
Warriors treat it like a checkpoint.

You don’t need a “perfect week.”
You need one decision today your future self will be proud of.

✔️ Get the workout done—even if you’re tired.
✔️ Hit your protein—even if the day is chaos.
✔️ Drink the water.
✔️ Take the walk.
✔️ Stop negotiating with your excuses.

Real progress isn’t built on hype.
It’s built in the moments when you show up anyway.

This week, raise your standard.
Not from self-hate…
but because you’re done living below your potential.

Train with purpose. Move with power. Become unstoppable.
Til Valhalla. ⚔️

11/29/2025

🔥 NEW CERTIFICATIONS. NEW LEVEL OF COACHING.

Til Valhalla Fitness just leveled up.

I’m proud to announce I’ve officially earned:
✅ NASM Physique & Bodybuilding Coach Certification
✅ NASM Advanced Cardio Programming Certification

These aren’t just pieces of paper — these unlock a new dimension of what I can do for YOU:

💪 What This Means for Your Coaching Experience

→ Customized Hypertrophy Training
Build muscle with elite-level progression systems used by physique athletes. No fluff — just proven techniques.

→ Body Recomposition Protocols
Precise training + nutrition strategies to shred fat while building muscle simultaneously.

→ Advanced Cardio Programming
Smarter cardio, not more cardio. Structured intensity, optimal heart-rate zones, and periodized conditioning to melt fat and bring your endurance up to warrior level.

→ Stage-Ready Physique Strategy (even if you never compete)
Sculpting, symmetry, conditioning — the blueprint behind elite physiques.

→ Elite Strength + Aesthetics Hybrid Coaching
Look like a Viking. Perform like a soldier.

⸻

⚔️ Til Valhalla Fitness Coaching Now Includes:

🏹 Physique & Bodybuilding Training

Structured mesocycles and hypertrophy blocks designed to push growth.

🔥 Advanced Cardio Programming

Fat-burning systems that maximize results without crushing your joints or your recovery.

⚔️ Full Nutrition Blueprinting (NASM-CNC)

Macros + meal design tailored to your goals, lifestyle, and metabolic needs.

🛡️ Strength, Conditioning & Wellness (NASM-CPT + Wellness Coach)

The complete system to rebuild your body and your life — physically, mentally, and emotionally.

⸻

⚡ If you’ve been waiting to start… THIS IS YOUR SIGN.

My coaching just got a full upgrade.
Your results will too.

DM VALHALLA to get started.
📲 www.tilvalhallafitness.com

11/28/2025

💥 BLACK FRIDAY ALERT: 12-Week WAR PATH Ignite Program — LIMITED TIME Offer 💥

Til Valhalla Fitness here 👊 — I’m Shawn, your no-BS, mission-driven coach. I’m a NASM-certified Personal Trainer, Nutrition Coach, and Wellness Coach. I don’t do fluff. I do transformation.

You want results — strength, lean muscle, confidence, energy — real, sustainable change. Not “short-term fixes.” Not “half-assed plans.” Full commitment. Real transformation.

⸻

⚔️ WHAT YOU GET (Normally $2,000) — NOW at Black Friday FIRE SALE:
• 🔥 12-Week Fully Custom Training Program — built for your body, goals, and schedule
• 🍗 Calorie- and Macro-Based Nutrition Plan — balanced, powerful, realistic
• 🧠 Full Wellness + Mindset Coaching — covering sleep, recovery, lifestyle, habits

✅ Personalized — not cookie-cutter
✅ Accountability built-in (weekly check-ins, adjustments, feedback)
✅ Results-driven — no fluff, just progress

⸻

⚡ BLACK FRIDAY SPECIAL:

Only $997 ~ (50% off) ~ for the first 10 serious clients who commit before this weekend ends.

This is for the ones who are DONE with “meh results.” The ones ready to fight for their goals. The ones ready to stand and say: “I’m going all-in.”

⸻

🎯 WHO THIS IS FOR:
• You’re tired of spinning your wheels.
• You’ve tried diet after diet — and gone nowhere.
• You want structure. You want discipline. You want results.
• You’re ready to honor your body like a warrior honors his battle-ready armor.

⸻

READY TO GO FULL TIL VALHALLA?

📩 Drop a 🔥 in my DMs or click the link in bio to grab your slot.
Let’s turn your goals into a mission — and crush them together.

“Pain is temporary. Pride is forever.”
– Til Valhalla Fitness

BattleReadyBody NoBSFitness LeanStrong WarriorMindset FitnessDeal NASMCertified 12WeekTransformation FitnessMotivation

11/27/2025

🔥 Thanksgiving Muscle Hacks (Viking Edition) 🔥

Most people treat Thanksgiving like an excuse to undo months of progress.
Not you.
Not the warriors of Til Valhalla Fitness.

Here’s how to enjoy the holiday and stay on track:
1️⃣ Load up on turkey for max protein.
2️⃣ Protein = the highest thermic effect. Burn more by eating smarter.
3️⃣ Don’t skip breakfast or lunch — keep your metabolism cruising.
4️⃣ Train legs before the feast and turn your body into a furnace.
5️⃣ Skip the sugary drinks — they’re empty calories with zero payoff.
6️⃣ Drink 1.5 gallons of water to stay satiated.
7️⃣ Lift the day after to burn off any extras.
8️⃣ Enjoy your meal — guilt-free — because you planned like a warrior.

Thanksgiving doesn’t have to be a setback.
It can be a strategy.
It can be a weapon.

⚔️ Follow me for daily Viking-level fitness hacks.
⚔️ DM “VALHALLA” if you want a custom plan built around your holiday schedule.

11/11/2025

🇺🇸 HONOR. SACRIFICE. STRENGTH. 🇺🇸
Today and every day, we honor the men and women who’ve served this nation with courage, discipline, and unbreakable will.

As a token of respect, all service members and veterans receive 25% OFF my 8-Week Transformation Program — built to forge the same strength and resilience you carried in uniform.

This one’s for the warriors who never stopped fighting.
🛡️ Train with purpose. Transform with pride.

📲 Message .valhallafitness or visit www.tilvalhallafitness.com to claim your veteran savings.
⚔️ Offer valid all month long.

11/06/2025

🔥 Winter Is Coming — Time to Evolve 🔥

Let’s train so hard this winter that no one recognizes us come spring.
No excuses. No comfort zones. Just iron, sweat, and discipline.

This is your season to rebuild. To harden your body. To sharpen your mind.
You in?

⚔️ Join the Valhalla Army today.
💻 Apply now at www.tilvalhallafitness.com
📩 DM “VALHALLA” to get your custom plan.

10/29/2025

🚫 “You don’t need a certified coach.”
Yeah, and you don’t need brakes on your car either—you could just hope for the best.

The truth?
Anyone can shout “eat less, move more” and call themselves a coach. But when your health, strength, and future are on the line—you want someone who’s trained, tested, and certified to get results safely and effectively.

At Til Valhalla Fitness, you’re not guessing. You’re coached by someone who’s:
✅ NASM Certified Personal Trainer (CPT)
✅ NASM Certified Nutrition Coach (CNC)
✅ NASM Certified Wellness Coach

This means I don’t just yell at you to do push-ups—I build a program that fits your body, your injuries, your lifestyle, and your goals. I don’t hand you a “one-size-fits-none” meal plan—I teach you how to fuel like a warrior and actually enjoy it.

⚔️ Train smarter.
⚔️ Eat better.
⚔️ Live stronger.

Stop rolling the dice with your health. DM me “VALHALLA” and let’s talk about building the body and mindset you’ve been putting off.

TIL Valhalla Fitness and training

12/12/2025

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