TIL Valhalla Fitness and training

TIL Valhalla Fitness and training At Til Valhalla Fitness, we go beyond the ordinary gym routine.

💥 I’m officially competing for Mr. Health & Fitness 2026! 💥This journey has been built on discipline, resilience, and re...
02/06/2026

💥 I’m officially competing for Mr. Health & Fitness 2026! 💥

This journey has been built on discipline, resilience, and refusing to quit when things got hard. Years of grinding, rebuilding, and showing up when no one was watching have led to this moment.

I’m currently TOP 15 in my group, and every single vote matters as we push into the next round.

🔥 Vote here:
👉 Link in bio

🗳️ You can vote FREE once per day, or cast additional votes that also support the fight against childhood cancer.

If I win, I earn a $20,000 prize and a feature in Muscle & Fitness Magazine — a platform I plan to use to motivate others to take ownership of their health, strength, and mindset.

This isn’t just about a title.
It’s about proving that real change comes from consistency, grit, and earned confidence.

🙏 Vote. Share. Support.
Let’s make this count. 💪

❄️ WINTER RESET. REAL RESULTS. REAL YOU. ❄️Women 30+, this is your moment.This winter, I’m opening a limited number of c...
01/26/2026

❄️ WINTER RESET. REAL RESULTS. REAL YOU. ❄️

Women 30+, this is your moment.

This winter, I’m opening a limited number of coaching spots at a special low winter rate —
✨ $199/week ✨

That gets you full-spectrum support, not a cookie-cutter plan:

🔥 Customized workouts that fit your body and schedule
🥗 Nutrition guidance that’s realistic, sustainable, and empowering
🧠 Wellness + mindset coaching to help you stay consistent
🤝 Direct access to me for check-ins, encouragement, accountability, and real accountability

This isn’t about shrinking yourself.
This is about stepping into the strongest, healthiest, most confident version of you — mentally and physically.

No intimidation.
No judgment.
Just structure, support, and a coach who’s in your corner every step of the way.

💬 DM “VALHALLA” to apply
⏳ Winter spots are limited

Now is the time.
Let’s build the real you. 🛡️🔥

WomenWhoLift FitnessWithPurpose AccountabilityMatters StepIntoYourPower

Who else loves the snow? We’ll get off your A$$ and go lift heavy S**+
01/25/2026

Who else loves the snow? We’ll get off your A$$ and go lift heavy S**+

Winter storms don’t cancel discipline. ❄️⚔️They reveal it.When the roads are icy, the wind is brutal, and excuses are lo...
01/25/2026

Winter storms don’t cancel discipline. ❄️⚔️
They reveal it.

When the roads are icy, the wind is brutal, and excuses are loud—that’s when warriors are forged. You don’t need perfect conditions. You need commitment.

Train at home. Train in the garage. Train with bands, dumbbells, bodyweight—or just pure willpower.
The storm outside is temporary. The strength you build lasts.

Storms pass.
Legends don’t.

🛡️ Til Valhalla Fitness & Coaching
🔥 Stay ready. Stay relentless.

👉 Follow and Comment “VALHALLA” if you’re still training today
👉 Save this for the days motivation tries to freeze you out

DisciplineOverMotivation WarriorMindset TrainAnywhere

⚔️ ANNOUNCEMENT: VALHALLA GOES TO CRUNCH ⚔️The mission expands.I’m officially bringing the Til Valhalla Fitness energy t...
01/22/2026

⚔️ ANNOUNCEMENT: VALHALLA GOES TO CRUNCH ⚔️

The mission expands.

I’m officially bringing the Til Valhalla Fitness energy to Crunch Fitness with high-intensity, no-excuses group fitness classes designed to push limits, build real strength, and forge discipline.

This isn’t random cardio.
This is structured intensity, purpose-driven training, and results you can feel.

If you’ve trained with me before, you already know what’s coming.
If you haven’t—this is your chance to experience it live.

📍 Location: Crunch Fitness – Westminster, MD
🔥 Expect:
• High-energy group training
• Strength + conditioning
• Real coaching, real effort, real results

⚔️ CALL TO ACTION:
👉 Follow for class schedule drops
👉 DM “CRUNCH” for details
👉 Show up. Train hard. Earn it.

Til Valhalla.

Excuses sound good.Until results are due.Strength isn’t built in comfort.It’s built in commitment.In showing up when mot...
01/20/2026

Excuses sound good.
Until results are due.

Strength isn’t built in comfort.
It’s built in commitment.
In showing up when motivation is gone.
In wrapping your hands anyway.
In lifting anyway.

This isn’t about being perfect.
It’s about being relentless.

Excuses are for the weak.
Commitment is for the strong.

⚔️ Train with purpose
⚔️ Build real strength
⚔️ Earn your place

TIL Valhalla Fitness & Coaching

Drop a ⚒️ if you’re done making excuses.

As a woman, here’s why I chose to train with Til Valhalla Fitness & Coaching.Because I was done being talked down to.Don...
01/18/2026

As a woman, here’s why I chose to train with Til Valhalla Fitness & Coaching.

Because I was done being talked down to.
Done being handed pink dumbbells and “toning” workouts.
Done being told to shrink myself instead of build myself.

Til Valhalla doesn’t train women to be less.
They train us to be stronger, more confident, and harder to break.

I’m not here to chase a number on the scale.
I’m here to:
• Build real strength
• Feel capable in my body
• Train without fear of judgment
• Learn how to fuel myself properly
• Stop starting over every 3 months

This isn’t about punishment or perfection.
It’s about discipline, structure, and respect for what a woman’s body can actually do.

No gimmicks.
No BS motivation quotes.
No “get skinny fast” lies.

Just smart training, real coaching, and a mindset shift that sticks.

If you’re a woman who’s tired of feeling weak, lost, or invisible in the gym—
this is your sign.

Train like you matter.
Train like you’re capable.
Train with Til Valhalla.

🛡️ DM VALHALLA to start
⚔️ Strength over shortcuts
🔥 Confidence built, not filtered

Women don’t need lighter weights.They need higher standards. ⚔️This isn’t about shrinking your body.It’s about building ...
01/18/2026

Women don’t need lighter weights.
They need higher standards. ⚔️

This isn’t about shrinking your body.
It’s about building one you’re proud to live in.

🔥 Curves with strength
🔥 Cardio that shapes, not wastes
🔥 Training designed for women — not watered-down workouts

If you’re done with:
• Soft results
• Random workouts
• Guessing what actually works

This is your sign.

⚔️ The Til Valhalla Women’s Challenge is LIVE
Train hard. Build confidence. Earn your power.

👇 Tap the link
👇 Commit
👇 Join now
👉 Comment “VALKYRIE” and I’ll DM you the full challenge details.

Til Valhalla.






WomensFitness
FitnessChallenge
BuiltNotBought
TrainLikeAWarrior
ConfidenceTraining
GymWomen

Strong isn’t a look.It’s a decision.If you’re tired of programs made for everyoneand ready for training built for women ...
01/17/2026

Strong isn’t a look.
It’s a decision.

If you’re tired of programs made for everyone
and ready for training built for women who want power, confidence, and real change—

This is your call.

🔥 Customized strength & fat-loss training
🔥 Accountability that doesn’t let you quit
🔥 Coaching that builds bodies and mindset

No pink dumbbells.
No BS.
No excuses.

You don’t train to be smaller.
You train to be unstoppable.

📲 DM or follow:
đź“ž Text/Call: (702) 969-1877

Earn your strength.
Claim your power.
Train Til Valhalla.






WomenOver30Fitness
WomenOver40Fitness
StrengthIsSexy
TrainWithPurpose

🔥 BURN CLASS: BOXING EDITION 🔥Now at Planet Fitness EldersburgThis isn’t a treadmill walk.This is sweat, strikes, and fu...
01/17/2026

🔥 BURN CLASS: BOXING EDITION 🔥

Now at Planet Fitness Eldersburg

This isn’t a treadmill walk.
This is sweat, strikes, and full-body burn.

🥊 What to Expect
• Boxing combos (pads + shadowboxing)
• High-energy cardio intervals
• Strength & core finishers
• Fat-burning, stress-killing intensity

đź’Ą Why It Works
• Burns serious calories fast
• Builds lean muscle + endurance
• Boosts confidence and mental toughness
• Beginner-friendly, results-driven

👊 Who It’s For
• Busy adults who want real results
• Anyone bored of “regular” workouts
• People who want to hit harder, move better, and feel stronger

đź“Ť Location: Planet Fitness Eldersburg MD
đź”’ Membership Required

👉 DM “BURN” or stop by the front desk to join the next class.
Spots fill fast. Come ready to work.

🔥 GROUP TRAINING AT Planet Fitness Eldersburg 🔥Led by Coach Shawn WattsThis isn’t open gym guessing.This is coach-led gr...
01/11/2026

🔥 GROUP TRAINING AT Planet Fitness Eldersburg 🔥

Led by Coach Shawn Watts

This isn’t open gym guessing.
This is coach-led group training built for real progress.

đź’Ş WHAT YOU GET:

âś” Full-body strength & conditioning
âś” Fat-burning, high-energy workouts
âś” Coaching, structure, and accountability
âś” Scalable for all fitness levels

No judgment.
No wandering.
No wasted workouts.

⚠️ MEMBERSHIP REQUIRED

âś” Active Planet Fitness membership required to participate

⏰ LIMITED GROUP SPOTS

Small groups = real coaching + real results.

📍 Planet Fitness – Eldersburg, MD
đź“© Ask the front desk or DM Coach Shawn to join

Stop training alone. Train with purpose.

Address

Las Vegas, NV

Telephone

+17029691877

Website

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