The Salt Den

04/12/2026

Coming soon! Booking starts on April 15th

Salt & Sea Facial
An ocean-inspired ritual designed to deeply hydrate, calm inflammation, and restore skin vitality. This facial boosts collagen for firmness, gently exfoliates and purifies pores, and delivers potent antioxidants to defend against aging and environmental stress.
Powered by skin-loving ocean ingredients like kelp, spirulina, and marine collagen, this treatment leaves both you and your skin feeling revitalized and renewed.
Breathe in the scent of ocean air during a sea moss and mineral salt steam, followed by a wave of invigorating therapies including sculpting Gua Sha massage and refreshing cold therapy to stimulate circulation and tone the skin. Drift deeper into relaxation with a soothing hand and arm massage while warming light therapy uplifts your mood, improves skin tone, and enhances energetic flow.
Surrender to the rhythm of ocean waves as this treatment connects you to nature's healing water energy, guiding you into a state of deep restoration and tranquility.

04/12/2026

Coming soon!!! Booking starts on April 15th!

Bouquet of Bliss Facial
A luxurious, mindful experience designed to calm the nervous system and deeply nourish the skin.
This restorative facial begins with gentle somatic breathing, a custom herbal steam, and soothing light therapy — all intentionally curated to help lower cortisol levels and invite deep relaxation.
Melt into a relaxing head and neck massage that stimulates the Vagus nerve, easing tension and calming the body's stress response.
We use an exquisite selection of seasonal, skin-nurturing botanical skincare. From floral-infused calming extracts and oils to an age-defying, ultra-moisturizing hibiscus mask, your skin will feel soft, plump, and replenished. The experience concludes with a brightening eye cream and a decadent blend of nutrients in our Royal Tulip Nectar Moisturizer, leaving skin radiant and glowing.
Give the gift of wellness, beauty, and true self-care with this thoughtful bouquet

04/03/2026

🌟 Exciting Opportunity Alert! 🌟

The Salt Den, nestled in the heart of Latham, NY, is seeking a Front Desk/Receptionist. If you are passionate about holistic wellness and thrive in a friendly environment, we want to hear from you! Join us in providing our clients with exceptional service and a calming experience.
Share your resume - support@nysaltden.com
If you're ready to make a positive impact in a supportive setting, reach out to us today!

03/31/2026

Reiki Classes during the Full Moons.

https://www.facebook.com/share/r/14cUTsgKJie/

03/27/2026

Discover a different kind of wellness in Latham, NY — salt therapy events designed to restore, calm, and refresh. From guided group sessions to special themed experiences, NY Salt Den welcomes guests from Albany, Schenectady, Columbia, and Saratoga counties. Read more about what to expect and how to book your next restorative visit: https://wix.to/ACPXaAw

If you've been searching for a meaningful wellness experience in the Capital Region — something that goes beyond a typical spa day and leaves you feeling restored, clear-headed, and genuinely well — NY Salt Den in Latham, NY is exactly what you've been looking for.Located at 654 Watervliet Shake...

03/12/2026

Looking for a sauna near Latham, NY? Discover relaxation, stress relief, and total-body wellness at The Salt Den. Our infrared saunas combined with halotherapy create a calming environment perfect for recovery, respiratory relief, and deep relaxation. Read the full post to learn how our treatments can help you feel better—book your visit today. https://wix.to/udPUQWc

If you’ve ever searched “sauna near me” in Latham or Albany County, chances are you’re looking for more than just heat—you’re looking for relaxation, stress relief, and a way to feel better both physically and mentally. At The Salt Den in Latham, NY, our wellness experiences combine the ...

03/04/2026

Discover a natural way to boost relaxation, skin health, and respiratory wellness — all in one session. Our Red Light + Halotherapy Booth at The Salt Den pairs red light therapy with dry salt therapy for a rejuvenating experience right in the Capital Region. Read more: https://wix.to/fQpgqhp

If you’re looking for a natural way to support your wellness routine in the Capital Region, the Red Light + Halotherapy Booth at The Salt Den offers a powerful combination designed to help you relax, recharge, and rejuvenate. By pairing red light therapy with dry salt therapy (halotherapy), this e...

03/04/2026

Come in for our Red Light + Halotherapy booth! Rejuvenate yourself after a hard working day, just 20 minutes in our Red Light Therapy booth with have you feeling refreshed!

03/03/2026

Relax in the beautiful glow of the salt den while you enjoy the benefits of auricular (ear) acupuncture to support your goals for the new year. Choose from Stop Smoking, Weight Loss Support, or Stress Relief treatment. Enjoy the benefits of halotherapy in the cave while the acupuncture needles in the ear stimulate your body’s natural healing processes. Leave feeling more at ease, craving-free, and empowered to reach your goals! #2026 #518

03/02/2026

Join us every Tuesday for Senior Discount Day! Benefits include but not limited too respiratory health, skin health and help with stress anxiety and fatigue!

03/01/2026

✨ Dive into the mystic energy every with Kathy Quinn! Unlock the secrets of your soul through , harmonize your spirit with , and rejuvenate your aura with transformative . 🌟 Embrace the journey to self-discovery and healing. 💫

02/28/2026

Find your zen in a unique setting! 🧘‍♀️✨ Join us for a rejuvenating yoga session in the salt cave, where you can breathe in the benefits of halotherapy while stretching your body and calming your mind. 🌿 Limited spots available, so don't miss out! Reserve your place with .yssa for an unforgettable experience on March 13 at 6 PM. Call or book online now!