11/17/2025
This is for all you midlife warriors out there!
Your body’s juggling so much—maybe career growth, parenting, aging parents, or even savings goals. But there’s one quiet part you might be skipping over, and that's your bladder and pelvic-floor health.
Did you know the years between early parenthood and menopause are the prime time for shaping your future bladder health? Follow these tips:
- Make pelvic-floor exercises (yes—Kegels) part of your routine
- Track symptoms early (frequent urination, light leaking) so you can act before things escalate
- Pay attention to your fluids and diet—what you drink matters!
You deserve comfort and confidence, not surprises. Learn more at https://ow.ly/HoEX50XsO3j.
Community Care Urology in Latham, NY provides efficient, comprehensive care for adults 18 and older. Our team offers advanced treatments—including robotic, laparoscopic, and other minimally invasive procedures—for a wide range of urologic conditions in both men and women, including bladder issues. Learn more at urology.communitycare.com.