Anasuya LLC

Birth education • advocacy • mentorship
👶 500+ births supported
🎥 Filmmaker: Squeezing Orange - Prime Video
📩 Virtual support and classes

Anasuya LLC is a holistic birth education, advocacy, and creative platform rooted in ancient yogic wisdom, traditional birthkeeping, and lived experience. Anasuya is a prenatal educator, birth advocate, filmmaker, and Monitrice (in training), offering conscious preparation for pregnancy, birth, and postpartum. Through prenatal and postpartum yoga, childbirth education, and embodied practices, she supports women and families in navigating the profound physical, emotional, and neurological transitions of pregnancy. Yoga, as taught through Anasuya LLC, is a science of inner awareness—of breath, body, and consciousness—supporting balance, strength, and trust in the body’s innate intelligence. In pregnancy and birth, yogic breathing and movement foster confidence, embodied control, and harmony between voluntary and involuntary processes. Beyond physical preparation, Anasuya’s work emphasizes education, informed choice, and advocacy, empowering families to understand their rights, communicate their needs, and reclaim birth as a physiological and human rite of passage. As a filmmaker, Anasuya documents birth stories, ancestral knowledge, and systemic challenges around childbirth—using film as a tool for education, remembrance, and cultural change. Serving South Florida and online.

02/25/2026

I’ve worked with mothers in their 40s. In fact, many of them! They conceived naturally, carried healthy pregnancies, and gave birth to healthy babies.
But society loves to hand women an invisible expiration date. As if your body suddenly stops working the moment you turn a certain age.
Fertility can change with time, yes. But the narrative that women are “running out of time” far earlier than biology actually dictates has created unnecessary fear and pressure.
You deserve truthful information. Not fear-based timelines that make you feel like your body is betraying you.
I’ve witnessed, again and again, what the female body is capable of.
👉🏼 Share this with a woman who’s been made to feel like she’s running out of time 💛

02/24/2026

🩸 Losing your mucus plug does not necessarily mean labor will start right away.
🧠 The mucus plug is a thick collection of cervical mucus that forms during pregnancy to protect the uterus. It acts as a barrier, helping prevent bacteria and infections from reaching the baby.
⏳ As the cervix begins to soften and change toward the end of pregnancy, the plug can be released. This may happen days or even weeks before labor actually begins.
👶 Some women notice it all at once, while others experience increased discharge gradually. Both are normal.
🤍 What truly signals labor is consistent contractions, cervical dilation, and progression. The mucus plug alone is not a countdown.
📲 Follow me for more clear and evidence based guidance on pregnancy and birth.

02/22/2026

Part 2! Continuing the conversation from my previous post.
There’s so much wrong with this picture:
👉🏼 Hostile environment
👉🏼 Harsh white lighting
👉🏼 A room full of people (laughing and chatting on top of that)
👉🏼 A surgical field set up for a normal birth
👉🏼 Excessive and unnecessary manipulation — increasing the risk of tearing
👉🏼 100% physician-controlled, instead of the birthing woman having autonomy over her own body
This moment says a lot about how birth is treated in many settings.
I want to hear from you:
What’s your opinion about this birth? Share in the comments.

02/21/2026

Women don’t lose confidence in labor. They are systematically trained to doubt themselves long before it begins.
Pregnancy becomes a sequence of warnings.
Normal sensations are labeled as risks.
Intuition is quietly replaced by instructions.
By the time labor arrives,
many women are no longer trusting their bodies…they’re waiting to be told what to do.
This isn’t accidental! A woman who doubts herself is easier to manage, rush, and override.
Reclaiming birth starts with reclaiming trust months before labor ever begins.
👉 Share this with a woman who is pregnant or planning birth
👉 Follow for honest, unfiltered conversations about pregnancy, birth, and bodily sovereignty
👉 Comment: When did you first start doubting yourself?

02/20/2026

👶 Is it true that baby boys take longer to be born than baby girls? It might sound like a myth, but research suggests there is some truth to it.
🧬 While male s***m may swim faster at conception, studies show that pregnancies with boys are slightly more likely to go beyond the due date compared to girls.
⏳ That means if you are expecting a boy, there is a higher chance you may go a little past 40 weeks. Of course, every pregnancy is unique, and due dates are always estimates.
🤍 What really matters is how your body and your baby are doing, not just the calendar. Birth follows physiology, not stereotypes.
💬 Now I want to hear from you. How many weeks were you when labor started with your baby girl or baby boy?
📲 Follow me for more real talk about pregnancy and birth.

02/19/2026

When you understand what your body is doing, everything shifts. Intensity no longer feels like something to fear, but something with purpose.
Send me your question for the next Q&A box!

02/18/2026

When prenatal care is built on constant warnings, risk language, and surveillance,
the woman slowly disconnects from her own body.
Trust is replaced by permission. Intuition by protocols. Confidence by fear.
By the time labor begins, many women are no longer participants in their own birth. They are being managed.
A calm, supported, trusting mother
is not a liability. She is the foundation of safety.
👉 Share this with a woman who is pregnant or planning birth
👉 Follow for honest conversations about pregnancy, birth, and bodily sovereignty
👉 Comment: When did fear first enter your prenatal care?

02/17/2026

The placenta is the Third Being that arises from the meeting of mother and father to serve the child.
This understanding invites us to move beyond reduction and fear and into relationship.
The placenta is not a resource to be extracted or managed. It is a living mediator, shaped by cooperation, timing, and intelligence.
When we honor this Third Being, we begin to see birth not as a mechanical event, but as a relational process…one that asks for respect, patience, and trust.
If this way of seeing speaks to you, follow me for deeper reflections on physiology, sovereignty, and humanized birth.
🐝 I also offer childbirth education for families who want to prepare beyond protocols; grounded in science, consciousness, and lived experience.
👉🏼 Learn more or join my classes at https://ansuya.online.

02/16/2026

How a woman feels in labor matters more than most people realize.
Research consistently shows that fear, stress, and lack of support interfere with labor hormones like oxytocin, increasing pain, slowing progress, and raising the likelihood of medical intervention. When women feel safe, heard, and continuously supported, outcomes improve.
A large Cochrane Review found that continuous emotional and physical support during labor is associated with shorter labors, fewer epidurals, fewer cesareans, and higher satisfaction with the birth experience.
Other studies show that high levels of childbirth fear are linked to higher intervention rates and more difficult postpartum emotional recovery, while trauma informed support can change how the body responds during birth.
This helps explain why some induced births feel calmer than spontaneous ones that are rushed or unsupported. It is not simply about the method of birth. It is about the emotional environment, the quality of care, and whether decisions are made with time, clarity, and consent.
Better outcomes come from better support, not from fear based decision making.
👉 Follow for clear, evidence informed conversations about pregnancy, birth, and informed choice.

02/15/2026

There’s so much wrong with this picture!
👉🏼Hostile environment
👉🏼Harsh white lighting
👉🏼A room full of people (laughing and chatting on top of that)
👉🏼A surgical field set up for a normal birth
👉🏼Excessive and unnecessary manipulation — increasing the risk of tearing
👉🏼100% physician-controlled, instead of the birthing woman having control over her own body
And I want to hear from you:
What’s your opinion about this birth?
Tell me in the comments. I will be posting part two of this video soon!

02/14/2026

Birth is often framed as a crisis waiting to happen. But in healthy pregnancies, labor is driven by hormones, reflexes, and ancient biological rhythms.
A mother’s body knows how to open, contract, rest, and respond when it is supported rather than managed. Medical care can be life-saving when needed, but birth itself is not an emergency by default. It is a physiological event that unfolds best with patience, trust, and a sense of safety.
When mothers understand how birth works, they are better able to advocate for themselves and move through labor with confidence instead of fear.
🐝 If you want to prepare for birth with knowledge, trust in your body, and respect for physiology, DM me to learn more about Anasuya’s perinatal education ✨

02/13/2026

The fear of a “big baby” is one of the most common reasons healthy pregnancies are labeled high risk 😔

Address

Lauderhill, FL
33319

Telephone

+19546964164

Website

http://www.anasuya.online/

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