The Hippy Helper

01/16/2026

Hi All...No Yoga for this Sunday. My daughter has a Volleyball Tournament.

See you next Sunday!

DebHi All...No Yoga for this Sunday. My daughter has a Volleyball Tournament.

See you next Sunday!

Deb

01/08/2026

https://youtu.be/OhO9x0fNNqs?si=Rl5m0ITLmR0Gg8Ad

Great You Tube channel for growth.

The first 1,000 people watching this video to use my link will get a full year of Premium membership to Get Healthy U TV for only $1.49: https://go.gethealth...

01/07/2026

Hey There!

With 2025 behind us, and the quiet winter here, what a great chance to reflect.

What went well for you in 2025? What has you thinking, hmm...time for a change?

What a beautiful time to connect with ourselves, to learn, to grow, to just be.

Personally, I am really loving our community Yoga, and have my eye on a few courses to expand my wellness practice.

This week:
Yoga this SUNDAY! 8:30am All levels Community Class - Bring a friend!

You Tube Series to follow for Yoga from home-
Yoga with Adrienne:
https://youtu.be/AyWhA68BUms?si=fmuMQ8gqQgKd0OJk

Namaste...see you Sunday!
Deb

Happy New Year! Join me this month for RETURN, a new 4-part video series!!It’s free for all to participate, no sign up required. To receive all links, remin...

11/02/2025

For those interested in info on class times and communication, please sign up for the Yoga Remind:

09/12/2025

YOGA TIME!
Please join us on Sunday's at 8:30 am
For a relaxing, mindful all levels flow.

Beginners are very much welcome.

First class is free!
Message with questions

09/05/2025

YOGA

Think: gentle pace, re-juvinated, less tense. If you'd like that feeling and more...join us for Yoga this Sunday at 8:30am. All Star Family Martial Arts.

First class= FREE
$10 after that.
Bring a friend!
Beginners are very much welcome

08/31/2025

Reminder...if you're looking to relax and unwind before the busy week...join us tomorrow at 8:30am

All levels Yoga.
All Star Family Martial Arts

08/29/2025

Fall decor and other unique home decor available now
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08/29/2025

Yoga
Sunday morning
8:30am All Star Family Martial Arts
ALL welcome.
Give yourself the gift of feeling good🫶

08/21/2025

https://vibingwithlight.etsy.com

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08/21/2025

2 Yoga opportunities this Sunday:

8:30 am All Star Family Martial Arts in Laurel Springs.
All levels Vinyasa flow. Drop in's welcome! Indoor class.

11:00 am Autumn Lake Winery
All levels Vinyasa Flow. Outdoor event on the lake. Free glass of wine included in ticket purchase. https://www.eventbrite.com/e/1431967696929?aff=oddtdtcreator

Unwind that nervous system, release tense muscles, or, just move and be! Message with any questions.

Hope to see you there.

Join us for a relaxing yoga session by the serene Autumn Lake - a perfect way to unwind and connect with nature! Free glass of wine included

08/20/2025

Check out the eclectic, bright items at Vibing with Light on Etsy!

Shop items by VibingWithLight.