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Monday 4pm - 8pm Tuesday 3pm - 8pm Wednesday 3pm - 8pm Thursday 3pm - 8pm Friday 3pm - 8pm

Renewed Minds Therapy Services LLC

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United States
Laurel, MD
Renewed Minds Therapy Services LLC

If you are ready to make positive changes in your life then the first step is renewing your mind.

We can help you to unpack the emotional baggage that weighs you down and keeps you stuck in a cycle of bad choices and regrets.

03/10/2026

Unlock your mind’s cheat codes and break free from stubborn habits! 🌟 Join The Payoff Class and transform your patterns today. Save this idea!

03/09/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate the strength, resilience, and brilliance of women everywhere. From the women who lead, nurture, build, teach, heal, and inspire—your impact shapes families, communities, and the future.

May we continue to uplift one another, walk boldly in our purpose, and honor the power within us. Remember: your voice matters, your story matters, and your presence makes the world better.

Here’s to strong women.
May we know them.
May we be them.
May we raise them. 💜

02/27/2026

Unleash your creativity and renew your spirit ✨ Join us for an evening of self-discovery and artistic expression. Limited spots available!

02/21/2026

Big feelings? No problem! 🌟 Chill Champs empowers kids to thrive with confidence & calm. Join our FREE class & see the magic unfold…more

02/19/2026

Hi parents! 👋

Do you have a child ages 7 to 10 who has BIG feelings sometimes?

At Chill Champs, we learn fun coping skills, build confidence, and practice staying calm — all through games, creativity, and connection! 🎨✨

Our FREE Intro Class is
🗓 Saturday, February 21st at 4 PM
📍 The Self Care Sanctuary in Laurel, MD

Spots are limited, so you must register to attend!
📧 Email renewedmindsts@gmail.com

The full 4-week Chill Champs program is $200 for 4 weeks of fun, skill-building, and growth.

We can’t wait to meet your little champ! 💛✨

02/18/2026

🦥✨ CHILL CHAMPS IS BACK! ✨🦥
A 4-Week Confidence & Coping Skills Group for Kids (Ages 7–10)

We’re helping kids build:

🌟 Emotional regulation
🌟 Coping tools
🌟 Confidence
🌟 Creativity
🌟 Positive peer connection

This is a fun, supportive SEL group —
✅ Not therapy
✅ No pressure
✅ Just skill-building in a safe space

📅 FREE Intro Class
🗓 Saturday, February 21st
⏰ 4:00 PM

💛 $200 for 4 weeks of fun + growth
(That’s structured activities, coping tools, and connection!)

✨ BONUS:
Participants receive 50% OFF the Chill Champs Connect App to track moods and practice skills at home.

📍 Held at The Self Care Sanctuary – Laurel, MD
📩 Email to register: renewedmindsts@gmail.com

Spots are limited — we keep our groups small so every child feels seen and supported.

Tag a parent who needs this 💛

02/14/2026

❤️ HAPPY VALENTINE’S DAY ❤️

Love yourself first this Valentine’s Day.

Self-care isn’t selfish — it’s healing.
It’s choosing peace.
It’s setting boundaries.
It’s nurturing your mind and honoring your heart.

At Renewed Minds Therapy Services, we believe loving yourself is the foundation for healthy relationships, emotional balance, and personal growth.

This is your reminder:
💗 Nurture your mind
💗 Heal your heart
💗 Embrace inner peace

You deserve the kind of love that starts within.

📍 In-person classes & online therapy
📞 301-970-9175
🌐 www.renewedmindstherapyservices.com

02/09/2026

You’re not broken. You’re overwhelmed.

Emotional reactions, anxiety, people-pleasing, and feeling stuck don’t come from nowhere. They’re often the result of unresolved childhood experiences, chronic stress, and emotional wounds that were never addressed.

The Self Care Is Love…For the Mind. This collection was created to support healing, emotional regulation, self-esteem, and intentional self-care. Written by a licensed therapist, these books and journals combine therapeutic insight, reflection, faith-based encouragement, and practical tools to help readers understand their emotions and respond with clarity instead of reacting from survival mode.

These resources are for adults healing from trauma, teens building confidence, and anyone ready to move from surviving to thriving.

✨ Start your healing journey today.
🔗 Link in bio

02/08/2026

✨ FEBRUARY AT THE SELF CARE SANCTUARY ✨
📍 Laurel, MD | Weekend Classes | Small Groups

February is packed with creative self-care, emotional wellness, and growth-focused experiences for kids and adults. Here’s what we’re offering this month 👇🏽

🦥 Chill Champs
Coping Skills Group for Kids (ages 7–10)
Helping kids build emotional regulation, calm, and confidence.

✨ What’s In Your Cup?
Creative self-care workshop inspired by reflection, intention, and emotional wellness.

📓 Planner Making Workshop
Create a planner that supports your goals, routines, and mental wellness.

🎯 Built With Intention – Therapy Practice
For Maryland-based mental health professionals ready to build or grow an ethical, sustainable practice.

🎨 Vision Board Workshop
Clarify your vision and bring your goals to life.

🔥 Anger Skills Lab
Adult anger management focused on awareness, regulation, and healthy expression.

🎨 Open Paint & Diamond Art
Creative experiences coming soon — stay tuned!

📅 All classes are held on weekends
📩 Register by emailing scsselfcareislove@gmail.com
🌐 Learn more at www.selfcareislove.com
🌐 www.renewedmindstherapyservices.com

✨ Space is limited — small groups only.

👇🏽 Comment or DM us if you have questions or want help choosing the right class!

02/03/2026

🖤 FREE Digital Workbook for Black History Month 🖤

Boundaries.
Standards.
Expectations.

Many of us were taught to endure, not protect our peace.
This workbook was created to help you unlearn survival patterns and reconnect with what you need—without guilt.

✨ Boundaries — what you will do to protect yourself
✨ Standards — what you require to stay connected
✨ Expectations — what you may be assuming about others

This trauma-informed workbook explores how our history, experiences, and relationships shape how we show up—and how we can choose differently.

📘 Free for the month of February in honor of Black History Month
🖥️ Digital + self-paced
💛 Created by Renewed Minds Therapy Services

👉 Sign up free at:
BSE-RMTS.lovable.app

Healing is part of the legacy.
Protecting your peace is not selfish—it’s necessary.

02/02/2026

✨ Reclaim Your Mind ✨

That critical voice may sound familiar.
It may echo words you once heard.
But today, you get to decide whether it keeps playing.

You are not your inner critic.
You are the one holding the remote.

Interrupt the script.
Choose truth.
Choose compassion.
Choose yourself.

📖 What’s in Your Cup? — now available on Amazon.
🔗 Link in bio

01/29/2026

Anger doesn’t have to control you. Skills change everything.

✨ Anger Skills Lab is now LIVE with our online anger management course, designed to help you understand your anger, recognize triggers, and respond with control—not reaction.

🧠 ONLINE COURSE – AVAILABLE NOW
✔ Self-paced (4 hours)
✔ Access 24/7
✔ No tests
✔ Certificate of completion
✔ Court-appropriate & skill-based

📍 IN-PERSON CLASSES COMING FEBRUARY
Details will be announced soon for our in-person Anger Skills Lab sessions in Laurel, MD.

Whether you’re court-referred or choosing growth for yourself, Anger Skills Lab meets you where you are—and helps you move forward with accountability and tools that work.

👉 Enroll today:
🌐 www.renewedmindstherapyservices.com
📞 301-970-9175

Created by a Licensed Professional Counselor, Terri McColl, LCPC

Address

8101 Sandy Spring Road
Laurel, MD
20707

Opening Hours

Monday	4pm - 8pm
Tuesday	3pm - 8pm
Wednesday	3pm - 8pm
Thursday	3pm - 8pm
Friday	3pm - 8pm

Website

http://Www.renewedmindstherapyservices.com/

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