02/03/2026
🖤 FREE Digital Workbook for Black History Month 🖤
Boundaries.
Standards.
Expectations.
Many of us were taught to endure, not protect our peace.
This workbook was created to help you unlearn survival patterns and reconnect with what you need—without guilt.
✨ Boundaries — what you will do to protect yourself
✨ Standards — what you require to stay connected
✨ Expectations — what you may be assuming about others
This trauma-informed workbook explores how our history, experiences, and relationships shape how we show up—and how we can choose differently.
📘 Free for the month of February in honor of Black History Month
🖥️ Digital + self-paced
💛 Created by Renewed Minds Therapy Services
👉 Sign up free at:
BSE-RMTS.lovable.app
Healing is part of the legacy.
Protecting your peace is not selfish—it’s necessary.