Matobi Family Healthcare LLC

12/21/2025

The holiday season can be overwhelming and difficult to get around. Has it gotten you too stressed that you can no longer cope?

Have you exhausted you means of coping?

Has it gotten harder to get through each day?

If you’re having issues with mental health, drugs, or alcohol or waiting for treatment to start.

You are not alone. There is help…faster.

Now call me. I can get you in faster. I can start your treatment sooner. I can get you help faster.

Just call 240-423-2043 and get the help you deserve

12/21/2025

Share the number. Spread the word. Add the (988) to your phone now—it could save a life later.

Trained crisis counselors are available to talk 24/7/365. http://988Lifeline.org

12/21/2025

Seasonal Affective Disorder (SAD)
Seasonal affective disorder, or SAD, is a condition in which some people experience a significant mood change when the seasons change. SAD is not considered a separate disorder but is a type of depression.

Causes
Seasonal Affective Disorder (SAD) is triggered by changes in seasons. This form of depression usually occurs during the fall and winter months when there is less sunlight, and the days get shorter. SAD usually lifts during the spring and summer months.

Symptoms
Not everyone with SAD has the same symptoms, but they can include:

Sad, anxious, or “empty” feelings
Feelings of hopelessness, guilt, worthlessness, or helplessness
Loss of interest or pleasure in activities you used to enjoy
Fatigue and decreased energy
Difficulty concentrating, remembering details, and making decisions
Thoughts of death or su***de
Oversleeping
Overeating, particularly with a craving for carbohydrates
Weight gain
Social withdrawal (feeling like “hibernating”)
Difficulty sleeping
Lack of appetite
Irritability and agitation
Testing for SAD
Talk to your health care provider or mental health specialist if you are concerned and think you may be suffering from SAD.

Get Help
SAD may be effectively treated with a specific type of light therapy for many. Antidepressant medicines and talk therapy may also be needed reduce SAD symptoms, either alone or combined with light therapy. Additionally, vitamin D supplements may improve symptoms.

12/21/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/13/2025

Congrats baby

10/10/2025

Your mental health matters.

10/07/2025

Tri Immune Boost
The Tri-Immune Boost is a comprehensive immunity-enhancing formula that includes a powerful blend of antioxidants and a vital mineral, all working synergistically to fortify the body’s immune defenses.
Concentration

Glutathione: 200mg/ml
Ascorbic Acid: 200mg/ml
Zinc Sulfate: 2.5mg/ml

Get yours today and stay healthy…your health is your wealth.

09/11/2025

NAD (Nicotinamide Adenine Dinucleotide) is a crucial coenzyme found in all living cells. It plays a central role in energy metabolism, cellular repair, and aging. Here’s a breakdown of its key benefits, especially in the context of health and wellness:

🔋 1. Energy Production
• NAD is essential for converting food into cellular energy (ATP) through mitochondrial function.
• It acts as a cofactor in redox reactions, transferring electrons during the Krebs cycle and oxidative phosphorylation.

🧠 2. Brain Function & Cognitive Health
• Supports neurotransmitter function and mental clarity.
• May help improve focus, memory, and protect against neurodegenerative diseases like Alzheimer’s.
• Promotes neuronal repair through activation of sirtuins and DNA repair enzymes.

🧬 3. Anti-Aging & Longevity
• NAD activates sirtuins (SIRT1–7), a group of proteins linked to:
• DNA repair
• Inflammation reduction
• Mitochondrial health
• Higher NAD levels are associated with slower cellular aging and better metabolic regulation.

🔄 4. DNA Repair & Cellular Defense
• NAD fuels enzymes like PARPs, which repair damaged DNA.
• Plays a role in protecting cells from oxidative stress, inflammation, and toxin exposure.

💪 5. Muscle Health & Physical Performance
• Supports muscle regeneration and recovery.
• May improve endurance, strength, and exercise capacity, especially in aging individuals.

🌿 6. Metabolic & Immune Support
• Regulates insulin sensitivity, glucose metabolism, and fat oxidation.
• Enhances immune function, possibly improving response to infections and chronic inflammation.

09/04/2025

Self-Care significantly impacts our overall wellbeing by improving physical, emotional and mental health. Start your journey to optimum healthcare today.

08/25/2025

Overdose rate is skyrocketing. Let’s creat awareness and stop the stigma .

Naloxone and nalmefene are Opioid Overdose Reversal Medications, or OORMs, and are life-saving medications used to reverse opioid overdoses. If you think som...

08/19/2025

Yes, addiction is a treatable disease. It is a chronic condition that affects the brain’s reward system, leading to compulsive drug seeking and use despite negative consequences. While not curable, addiction can be effectively managed with various treatment approaches, including medications, therapy, and support groups.

08/07/2025

Dr. Sussan Ononaku is double board certified in medical and mental health. Providing integrated medical and mental health services offers significant benefits, including improved health outcomes, increased patient satisfaction, and cost savings. By addressing both physical and mental health needs in a coordinated manner, she can better treat the whole person, leading to more effective and efficient care.
Call for appointment today and start your journey of wholistic care.
240-423-2043
240-294-6612