Optimal Care

Optimal Care Optimal Care is a natural health office delivering chiropractic, physical therapy, nutrution, and education in Laurel, MD.

We are located in Park Center Place opposite Laurel Regional Hospital.

Reviews aren't just stars—they're stories. If chiropractic has helped you, sharing your experience might inspire someone...
02/03/2026

Reviews aren't just stars—they're stories. If chiropractic has helped you, sharing your experience might inspire someone else to take the first step.

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydra...
01/28/2026

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly...
01/26/2026

Your gut and spine are more connected than you think! A healthy gut supports better inflammation control, which directly impacts spinal health and recovery. When your digestive system is balanced, your whole body functions better, including your spine's ability to heal and maintain proper alignment.

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today t...
01/23/2026

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today to support your health? Don't do it alone - invite a friend to move more with you.

Did you know? We offer custom orthotics in the practice!
01/21/2026

Did you know? We offer custom orthotics in the practice!

Movement is medicine! From walking to stretching, your body thrives when you stay active. Combine activity with chiropra...
01/20/2026

Movement is medicine! From walking to stretching, your body thrives when you stay active. Combine activity with chiropractic care for your best wellness routine yet.

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

Quality sleep supports recovery, mood, and movement. Alignment and comfort play a bigger role in rest than many people r...
01/17/2026

Quality sleep supports recovery, mood, and movement. Alignment and comfort play a bigger role in rest than many people realize.

Feeling like you're already falling behind on your resolutions? There's good news--you can take a deep breath and try al...
01/15/2026

Feeling like you're already falling behind on your resolutions? There's good news--you can take a deep breath and try all over again starting now.

If you're pregnant or hope to become pregnant in 2026, consider giving chiropractic care a try!
01/10/2026

If you're pregnant or hope to become pregnant in 2026, consider giving chiropractic care a try!

Address

14205 Park Center Drive , Ste 207
Laurel, MD
20707

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 5:40am - 12pm

Telephone

+13013625868

Website

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