Optimal Care

Optimal Care Optimal Care is a natural health office delivering chiropractic, physical therapy, nutrution, and education in Laurel, MD.

We are located in Park Center Place opposite Laurel Regional Hospital.

Feeling stiff or out of sync? Chiropractic care helps you stay in rhythm with your body's natural healing processes. Emb...
12/15/2025

Feeling stiff or out of sync? Chiropractic care helps you stay in rhythm with your body's natural healing processes. Embrace a life of movement and balance.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

Fill in the blank: "I feel recharged after ______." Nap, workout, adjustment? Share your reset!
12/13/2025

Fill in the blank: "I feel recharged after ______." Nap, workout, adjustment? Share your reset!

When you refer a friend, you're sharing more than care—you're sharing comfort, mobility, and wellness. Thank you for hel...
12/11/2025

When you refer a friend, you're sharing more than care—you're sharing comfort, mobility, and wellness. Thank you for helping us make our community stronger and healthier!

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydra...
12/10/2025

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

12/03/2025

Natural health news published monthly by Optimal Care Chiropractic | December 2025 Issue

Did you know? Staying properly hydrated is important for your spinal health. If your mouth is feeling parched, reach for...
11/29/2025

Did you know? Staying properly hydrated is important for your spinal health. If your mouth is feeling parched, reach for a glass of H2O!

The foods you eat can either fuel inflammation or fight it! Colorful fruits and vegetables, fatty fish, nuts, and olive ...
11/26/2025

The foods you eat can either fuel inflammation or fight it! Colorful fruits and vegetables, fatty fish, nuts, and olive oil contain natural anti-inflammatory compounds that can complement your chiropractic care. What's one inflammation-fighting food you could add to your meals this week?

11/25/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

Have trouble sleeping? Did you know that many of our patients have had improved sleep since visiting us for regular adju...
11/25/2025

Have trouble sleeping? Did you know that many of our patients have had improved sleep since visiting us for regular adjustments? Give it a try for yourself.

Better alignment supports more than your back—it improves posture, energy, and even focus. When your body moves freely, ...
11/21/2025

Better alignment supports more than your back—it improves posture, energy, and even focus. When your body moves freely, your mind follows. Feel good from the inside out.

"Let your food be your medicine, and your medicine, your food." - Hippocrates.
11/20/2025

"Let your food be your medicine, and your medicine, your food." - Hippocrates.

Address

14205 Park Center Drive , Ste 207
Laurel, MD
20707

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 5:40am - 12pm

Telephone

+13013625868

Website

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