01/18/2026
Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.
Optimal Care is a natural health office delivering chiropractic, physical therapy, nutrution, and education in Laurel, MD.
14205 Park Center Drive , Ste 207
Laurel, MD
20707
| Monday | 8am - 12pm |
| 2pm - 6pm | |
| Tuesday | 8am - 12pm |
| 2pm - 6pm | |
| Wednesday | 8am - 12pm |
| 2pm - 6pm | |
| Thursday | 8am - 12pm |
| 2pm - 6pm | |
| Friday | 5:40am - 12pm |
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