11/11/2025
Seminar: Wellness Strategies for Enjoying the Holiday Season - https://mailchi.mp/f07317372b36/seminar-wellness-strategies-for-enjoying-the-holiday-season
Saturday, November 22 at 2PM at The Nest Movement Studio in Elkridge, MD.
Come explore simple practices such as deep breathing, thymus tapping, and the use of herbs for stress relief, immune support, and healthy digestion.
Cost: $20.
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