Green Haven Living

12/24/2025

Happy Holidays! See my season's wishes, complete with ideas for self-care when things get overwhelming this time of year.

https://mailchi.mp/dc065730244a/happy-holidays-from-donna-at-green-haven-living

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11/26/2025

Wellness Strategies for Enjoying the Holiday Season - Posts from Green Haven Herbalist -

Last weekend I taught a “Wellness Strategies for Enjoying the Holiday Season” class at the beautiful The Nest yoga studio in Elkridge, MD. We covered a lot of ground about how to incorporate simple practices and common herbs into the Holiday Season so that we can stay healthy and handle the stre...

11/21/2025

Hey there! There's still time to register for tomorrow's Wellness Strategies for Enjoying the Holiday Season!

Today I've been preparing my materials - I made herb balls with powdered adaptogens, I crafted a relaxing tea we will all sample, and we're going to do a real-time experiment with seeing how gymnema curbs sweet cravings. We'll also do some deep breathing, and talk about how we prepare for the holidays as well as manage all the emotions and stressors that this time of year brings.

I'm looking forward to it - hope to see you there!

Saturday, Nov 22, 2-3PM at The Nest Movement Studio in Elkridge.

Register here: https://share.fitdegree.com/?e=31298

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11/18/2025

Only a few days away, but there's still plenty of time to register for my just-in-time Holiday Herb Seminar!

I know this is a busy time of year, which is why I'm inviting you to take an hour for yourself this coming Saturday.

While preparing for this class, I've added even more amazing herbs that we will discuss - and sample. Ever try an herb ball? It's a method of preparing herbal powders for a tasty way to "take your medicine".

We'll also talk about, and taste, a calming herbal tea as well as a couple other tinctures and powders to promote good digestion, energize the immune system, or curb sugar cravings.

I hope you can join me for this truly interactive holiday seminar.

Saturday, November 22, 2PM at The Nest Movement Studio in Elkridge, MD

Register: https://share.fitdegree.com/?e=31298

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11/11/2025

Seminar: Wellness Strategies for Enjoying the Holiday Season - https://mailchi.mp/f07317372b36/seminar-wellness-strategies-for-enjoying-the-holiday-season

Saturday, November 22 at 2PM at The Nest Movement Studio in Elkridge, MD.

Come explore simple practices such as deep breathing, thymus tapping, and the use of herbs for stress relief, immune support, and healthy digestion.

Cost: $20.

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10/22/2025

Reminder! Immune Herb Seminar - https://mailchi.mp/57ef54ae4d09/reminder-immune-herb-seminar

Join us for an Immune-Herb Tea Blending seminar on Sunday, October 26, at 2PM!

10/07/2025

Join me at Ginger's Herb Shop in Laurel, MD for my upcoming Immune Herb Tea Blending Seminar.

October 18 or October 26, 2PM.

Fall Herb Tea Blending Seminar - https://mailchi.mp/59fef4b344b1/fall-herb-tea-blending-workshop

09/08/2025

https://mailchi.mp/8956b08225df/september-events-updates-from-donna-at-green-haven-living

08/26/2025

Topical Herbs for Healing - Posts from Green Haven Herbalist -

I get inspiration for my blog topics from “real life”, and today’s post is my next installment. My misfortune (more on that soon) is your herbal knowledge gain!

07/07/2025

When to see an Herbalist - Posts from Green Haven Herbalist -

Years ago, when I was in herb school, I learned that Herbal Medicine is the “Medicine of the People” and that thrilled me. I loved the idea that the medicine was growing all around us. Moreover, plant medicine was accessible to all, and I was encouraged to share the knowledge I was gaining to em...

06/24/2025

06/09/2025

June Events for Donna & Green Haven Living - https://mailchi.mp/8f41187699c3/may-events-for-donna-green-haven-living-17298665