Namaste Studio

Namaste Studio Namaste Studio offers authentic yoga for everyBODY ‍♀️ .

Our registered
instructors lead classes, workshops, retreats, private sessions and teacher training, designed to fit your busy life and nurture body and mind connection 🌿✨

Today, as we take time to express love and appreciation for those nearest us, let’s think beyond the standard flowers, c...
02/15/2026

Today, as we take time to express love and appreciation for those nearest us, let’s think beyond the standard flowers, chocolate and hearts.

Love comes in the form of family relationships — parents, brothers, sisters, grandparents, aunts, uncles, cousins, godparents. Wherever we have come from, we’ve had people who supported and cared for us, whether they were blood-relatives or our chosen family Today is a good day to reach out to them, if we can, and express our love.

Love comes in friendships — as important as romance is, we would be lost without out friendships. They are powerful sources of emotional comfort and energy, shared memories and happiness. Take the time today to let your friends know how much you love them.

Love comes in unexpected ways — love is to be found in the affection between colleagues or yoga classmates, in the bonds between those with whom you share interests, even in links forged through social media or hobbies. Often we don’t think of these everyday bonds as “love” but I believe they are. Every time we connect with another human being in a respectful, caring, appreciative way, it is an expression of love.

Today, let’s celebrate by expanding our definition of love and opening our hearts to all the goodness in our lives.

 Don’t forget to laugh today! 🤣😂🤣😂IYKYK 🫶🏻🧘‍♀️🧘🧘🏻‍♂️        👇      😂😍
02/13/2026



Don’t forget to laugh today! 🤣😂🤣😂

IYKYK 🫶🏻🧘‍♀️🧘🧘🏻‍♂️

👇 😂😍

Sometimes the internet exaggerates……but honestly… this might be one of those times it doesn’t. 😉Yoga isn’t about touchin...
02/11/2026

Sometimes the internet exaggerates…
…but honestly… this might be one of those times it doesn’t. 😉

Yoga isn’t about touching your toes, standing on your head, or suddenly becoming a zen monk who never gets irritated in traffic. It’s about showing up exactly as you are and giving your mind and body a little breathing room.

At Namaste Studio, we truly mean Yoga for EveryBODY.
That means floor classes, chair classes, strength, stretch, rest, beginner friendly, experienced yogis, and everyone in between. If you can breathe, you can do yoga here.

Maybe yoga improves your life by 967%.
Maybe it just helps you sleep better, stress less, and laugh a little more.

Either way… we call that a win. 💜

Come practice with us this week and see what shifts for you.

✨ Classes 7 days a week
✨ Inclusive & supportive environment
✨ Modifications always welcome
✨ Zero judgment… except maybe judging how comfy savasana feels

📲 Check the schedule & reserve your spot

Valentine’s plans, but make them cozy 🔥💗 Hot Stone Restorative Yin Yoga📅 Feb 13 | 6:30 PMPerfect for couples, friends, o...
02/06/2026

Valentine’s plans, but make them cozy 🔥

💗 Hot Stone Restorative Yin Yoga
📅 Feb 13 | 6:30 PM

Perfect for couples, friends, or a solo date with yourself.
Yes, husbands welcome—and yes, they usually love it.

Falling in love with your body sometimes looks like:• showing up• modifying• resting• not apologizing for any of itThat’...
02/04/2026

Falling in love with your body sometimes looks like:
• showing up
• modifying
• resting
• not apologizing for any of it

That’s yoga too—and it’s always welcome here.

Chair Yoga appreciation post 🙌Because yoga doesn’t care if you’re standing, sitting, or questioning all life choices.Cha...
02/04/2026

Chair Yoga appreciation post 🙌
Because yoga doesn’t care if you’re standing, sitting, or questioning all life choices.

Chair Yoga isn’t what you think.
It’s fun. It’s fiery. And it’s for EVERYbody.
Yes, it’s senior-friendly—but this class is so much more than “gentle stretches.” We’re talking real movement, real strength, and real results… all with the support of a chair. 💪
Think balance work without the wobble, deeper stretches without the strain, and mindful movement that leaves you feeling strong, flexible, and energized.
This isn’t your grandma’s chair class 😉—it’s yoga reimagined. Pull up a chair, bring your curiosity, and see what’s possible when yoga meets you right where you are.
🧘‍♀️✨ Your body will thank you.

Falling in love with yoga isn’t about flexibility.It’s about realizing you feel better after class than before.Wild conc...
02/02/2026

Falling in love with yoga isn’t about flexibility.
It’s about realizing you feel better after class than before.
Wild concept, we know.

That feeling? It adds up over time—and that’s where the magic really happens.

February reminder: you don’t need to “fix” your body.You just need to live in it a little more kindly.Yoga helps. 💛We of...
02/02/2026

February reminder: you don’t need to “fix” your body.
You just need to live in it a little more kindly.
Yoga helps. 💛

We offer classes 7 days a week with a variety of styles and times so you can find something that fits your schedule—not the other way around.

📅 February Schedule UpdateAs we roll into February, we have one small change to our class schedule:✨ Thursday 5:00 PM We...
01/31/2026

📅 February Schedule Update

As we roll into February, we have one small change to our class schedule:

✨ Thursday 5:00 PM Weighted Yoga will be going away for now.

All other classes remain the same, and we’re so excited about everything February has in store—workshops, special events, and plenty of chances to move, breathe, and connect.

Thank you for continuing to show up, support the studio, and practice with us 💛
As always, we’ll keep listening and evolving to best serve our community.

🐾 Don’t forget to check out special events like Puppy Love Yoga!

🌿 Chico Looks a Little Different This Year 🌿Our Annual Chico Retreat will look a little different during our stay this y...
01/31/2026

🌿 Chico Looks a Little Different This Year 🌿

Our Annual Chico Retreat will look a little different during our stay this year.

The Chico Hot Springs pool will be undergoing maintenance, but Chico has partnered with Yellowstone Hot Springs to offer guest day passes during our retreat. Because we know soaking is a big part of this experience, we’ve adjusted our regular itinerary to allow for more free time to travel to Yellowstone Hot Springs (about 29 miles down the road) and fully enjoy the day passes.

✨ Please be sure to review the updated itinerary for details.

We will be holding the retreat as long as we meet a minimum of 6 participants.
If we do not meet our minimum, all deposits will be fully returned by March 1.

As always, thank you for your flexibility, understanding, and continued support. We’re excited to still create a relaxing, meaningful retreat experience—just with a slightly different flow this year 💛

https://namastestudiomt.com/4th-annual-spring-retreat/

🐶💖 PUPPY LOVE: Puppy Yoga 💖🐶Yoga + Puppies = the ultimate serotonin boostNeed a little extra joy?Stretch, breathe, and s...
01/31/2026

🐶💖 PUPPY LOVE: Puppy Yoga 💖🐶

Yoga + Puppies = the ultimate serotonin boost

Need a little extra joy?
Stretch, breathe, and soak up the happiness that only puppies + yoga can bring.

We’ve partnered with Freckles & Tom Cat Rescue to bring you Puppy Love—a heart-melting yoga class surrounded by playful, adoptable pups looking for love (and cuddles 🐾).

📅 February 21
⏰ Choose your class time:
• 11:30 AM
• 1:00 PM

💲 $20 per person
🧘‍♀️ Bring your own mat
👥 Class space is limited — preregistration required

Expect gentle movement, nonstop smiles, puppy snuggles, and a serious serotonin boost.
A portion of proceeds supports rescue efforts and helps these sweet pups on their journey to forever homes 💛

👉 Spots will fill fast — reserve yours now!

✨ Important Update: Annual Chico Retreat (April 10–12) ✨We want to share an important update regarding our annual Chico ...
01/19/2026

✨ Important Update: Annual Chico Retreat (April 10–12) ✨

We want to share an important update regarding our annual Chico Hot Springs retreat scheduled for April 10–12.

We were just notified by Chico Hot Springs that their hot springs pool will be closed during our stay. We know that soaking in the hot springs is a big part of what makes this retreat so special, and we completely understand that this change may be disappointing.

As an alternative, the venue will be offering day passes to Yellowstone Hot Springs, located about 30–40 minutes up the road.

At this time, we are still willing to hold the retreat, provided we have enough interest to cover our costs.

👉 If you were planning to attend and this change does NOT deter you, please reach out and let us know.
Our registration page will be updated tomorrow where you can drop your name and contact information.

💛 Important note:
Until we have enough confirmed interest, we will not be accepting payments or deposits. If we don’t have enough participants who are comfortable with these changes, we will unfortunately need to cancel this year’s annual retreat.

We are also exploring potential alternative options, but nothing has been finalized yet. Please continue to watch our website and socials for updates as we navigate the best path forward.

Thank you, as always, for your understanding, honesty, and support. This community means everything to us 🤍

— Namaste Studio

Address

103 East Main Street Suite #3
Laurel, MT
59044

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