Bonnie Stone Fischer's Wellness

Bonnie Stone Fischer's Wellness I love helping others have increased knowledge about the science behind essential oils, so they can

09/09/2023

We can feel each other. Of course we can.

03/25/2023

A truly beautiful poem offered by Rosemary McMahan. May it hearten all who support Ukraine in every way we can, and know that we are not by any means alone.

For Ukraine.

When You Choose War
. . you cannot stop
the Lenten rose’s pale white blossoms
from unfurling
nor can you command
the pink-tinged buds of tulip trees
to fold inward.
When you choose war, know that
the grass still greens in spring,
the titmouse seeks its “peter-peter,”
the black and white cat curls herself
in the dust-moted spill of sunlight.
When war is your choice, prepare yourself
for deep-souled words that fall from pens
in rivers of black, for multi-colored
hues to unveil themselves like dreams
across acres of blank canvas
for prophetic music to lift and scatter
like so many blackbirds
across a sky so bright you will
shield your eyes.
When you choose war, no matter
your imagined power, you cannot
enshroud the human spirit
you cannot even destroy love
and loyalty
and while you may—indeed—conceive
tears, never can you thwart
whispered prayers
from ascending in legions
toward all that is more eternal
than you.

© Rosemary McMahan

11/18/2022

Hello, my dear friends,

I would like to challenge everyone to take a few moments every day for the next 30 DAYS, and find at least 10 things you are grateful for and express your appreciation for each of them.

You can express your appreciation to the sun for its life-giving light.

You can express your appreciation for the comfortable chair you like sitting in.

You can express your appreciation for the broken sidewalk outside your house because it reminds you to be careful when you walk.

You can express your gratitude for your house plant, for your pet, for the pen you write with, for your toothbrush, for anything or everything.

The key is to say so. Say it out loud or say it in your heart but say it again and again – “I appreciate you.” “I am so thankful for you.” “I bless you as you have blessed me.”

Writing them down is also good!

Try it and see what happens.

See how your love grows, how your happiness grows, how your life changes.

Everyone wants more gratitude, more appreciation, more blessings coming back to them.

Give it a Try!

Many Blessings,
Chunyi Lin

Happy Birthday, Ellen! Sure love you!
11/03/2022

Happy Birthday, Ellen! Sure love you!

Perfect for a party, family get together, or just for a snack.
11/03/2022

Perfect for a party, family get together, or just for a snack.

10/23/2022

A lifetimes work! Don’t take that honey for granted!

10/22/2022

🌕 🔭 🌌

10/19/2022

Hello, my dear friends,

How we breathe affects our energy intake and flow through the body, and how we breathe will determine how effective we are at utilizing our breath energy for the most effective results.

Today, I want to share with you a story, The Importance of slowing down your breathing.

Long ago, I had a conversation with a famous baseball player.

When the baseball was flying towards him at 50 miles or 70 miles per hour, he was able to slow his breath down.

He was even able to see the spinning of the ball. He was able to catch the moment, and take the action. That is so cool!

I said, well that is exactly what we are doing in Qigong.

You slow your breathing, which slows your mind, So even when there’s something speeding towards you, you are able to see it clearly.

By slowing down your breathing, you can help yourself to find peace in your heart so you can activate the love energy to help you to heal

Many Blessings,
Chunyi Lin

When things get to be too much, it’s ok to give it a rest. Sometimes it’s best to do this in order to help ourselves. ♥️
09/21/2022

When things get to be too much, it’s ok to give it a rest. Sometimes it’s best to do this in order to help ourselves. ♥️

If it’s physically out of our control, then we need to free our mind also. Not a thing we can do, so free yourself.
09/14/2022

If it’s physically out of our control, then we need to free our mind also. Not a thing we can do, so free yourself.

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