What are the opening hours?

Monday 7am - 3:30pm Tuesday 7am - 3:30pm Wednesday 7am - 7pm Thursday 7am - 3:30pm Friday 7am - 3:30pm Saturday 10am - 4pm

Rise Up Nutrition - Laurel Md

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Laurel, MD
Rise Up Nutrition - Laurel Md

Mon-Fri* 7am-3:30pm
*Wed 7am-7pm (Protein Waffles)
Sat 10am-4pm

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03/27/2026

This is “Salted Caramel Mocha” flavored made for Amanda, one of our customers who visits us every day. She orders without any toppings, but it is still delicious 🤤, packed with 32 grams of protein, plus fiber, vitamins, and minerals 💚.

You definitely have to try it! Visit us now at Rise Up Nutrition - Laurel Md and stay healthy.

03/23/2026

Start your off RIGHT!!!

Need a little extra energy to get through the day? A loaded tea is the perfect solution.
200 mg caffeine
0 sugar
Black tea
Gurana for mental focus

Want a tea but feel like you need protein to help curb the hunger? Try one of our speciality drinks!
All the goods of a loaded tea but 17g protein and collagen

Not feeling like a big breakfast? Grab a healthy meal replacement shake.
24 g protein
250ish calories

Just need a good iced coffee? We’ve got that too!!!
100 calories
15 G protein
0 sugar
80mg caffeine

You can’t go wrong!!!

💚💛🧡 🧡💛💚

🟢 M-T-T-F: 7:00am - 3:30pm
🟡 Wednesday 7:00am - 7:00pm
🟣 Saturday: 10:00am - 4:00pm
🟠 Sunday: 10:00am - 2:00pm

✨344 Main St Laurel MD. 20707✨

🤩 Family atmosphere, ,
, , and good vibes.🤩

🏃‍♀️🏃‍♀️In a hurry?? Call in your order at
240) 413 - 4782 ☎️

03/18/2026

Every day is great at but today was a very special day as we celebrated St. Patrick’s Day with , Thank you for choosing Rise Up and making us part of your wonderful Appreciation Event.

This order of healthy and delicious shots was made possible thanks to the great team that worked hard to ensure everything was ready.

03/17/2026

🍀 Happy St Patrick’s Day! 🍀
Wishing you a day filled with good luck, good choices, and plenty of green on your plate too.

Whether you’re celebrating with friends, family, or a cosy night in, remember, every small step you take today is another step toward a healthier, happier you.

Here’s to feeling fabulous, staying focused, and enjoying the journey.
💚✨

’sDay

03/13/2026

⚡️✨ ENERGY THAT HITS DIFFERENT ✨⚡️

Say hello to clean, healthy energy 🥤💥
Our energy drinks are loaded with flavor, give you that feel-good boost, and keep you energized without the crash 🙌

Whether you’re starting your morning, crushing the afternoon slump, or just need a pick-me-up… we’ve got you covered 💪🔥

📍Stop in today
💚 Feel the energy
😎 Sip happy

03/08/2026

Today we celebrate the strength, resilience, and incredible power of women everywhere. Whether you're a mom, entrepreneur, coach, student, leader, or simply showing up each day striving to be your best — today is for YOU.

Stop by Rise Up Nutrition - Laurel Md and celebrate our EmpowerHer Tea- that is a freshing blend of blackberry, grape, and coconut that's is as bold and vibrant as the amazing women in our community.

Bring the women who inspire you, celebrate the strength of the women in your life, and don't forget to take a moment to celebrate yourself too. You deserve it!

This exclusive drink is available all week.🎉🎉🎉

-

02/14/2026

Happy Valentine’s Day from Rise Up Nutrition - Laurel Md 💘

Share your love in the sweetest way — with a shake made to fuel your heart and your goals 🥤💚💗💪🏼👙

Because the best gifts are the ones that make you feel good.

02/13/2026

💘💌 VALENTINE MENU 💌💘

LOVE is officially on the menu… and it’s DELICIOUS 😍

Roses are red 🌹
Violets are blue 💜
Our Valentine Menu is HERE
And it’s crushing HARD on YOU 😘

From sweet sips to heart-stealing flavors, this menu is serving:
💖 Major heart eyes
💖 Serious flavor crushes
💖 Zero commitment… just great drinks

Whether you’re celebrating your boo, your bestie, or just your love for caffeine & protein (no judgment 😉), these drinks are made to make your heart flutter 💓

⚠️ Warning: Side effects may include falling in love at first sip.

📸 Don’t forget to snap a pic + tag us — we LOVE seeing your Valentine vibes!

❤️ Rise Up NUTRITION ❤️

📍 344 Main St
Laurel, MD 20707

🕒 Hours:
Mon–Fri: 7 AM – 3:30 PM
Sat: 10 AM – 4 PM
Sun: 10 AM – 2 PM

02/07/2026

SUPER BOWL TEAS are here — this weekend only!🏈⚡️(Saturday 2/7 - ⏰10:00am - 4:00pm
(Sunday 2/8) - ⏰ 10:00am - 2:00pm

Seahawks — green apple, lime, blueberry
🍊🍏🫐🍋‍🟩💙💚

Patriots — tropical, raspberry, blue blast
🌴🍊🥭🍓💙❤️

Both have our h30 hydration to replenish electrolytes!💧

Which team are you sipping on for the big game?!🏈

🏈

02/05/2026

💜 Happy February ❤️ Come in and
Enjoy our February flavors!

Will it be DEM BUNS DOUGH or a CRAZY EX day? You Choose 😂.

We Are Open Today 7am-3:30pm!

❤️💐

01/30/2026

We know the weather has been difficult with snow ❄️ and cold 🥶 and during this winter season you can order by phone call or DM. (Phone, instagram, facebook, Telegram)

Park in front of and we’ll bring your order out to you for a quick pickup. Call 30 minutes in advance and let us know when you’ll be arriving.

It’s always a pleasure to serve you.

Address

344 Main Street
Laurel, MD
20707

Opening Hours

Monday	7am - 3:30pm
Tuesday	7am - 3:30pm
Wednesday	7am - 7pm
Thursday	7am - 3:30pm
Friday	7am - 3:30pm
Saturday	10am - 4pm

Website

http://www.riseupnutrition.com/

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