Kairos Embrace Behavioral Health

Kairos Embrace Behavioral Health We are a Christian Faith-Based Behavioral Health Clinic. Our Mission: Inspiring Hope, Restoring Lives. Our vision: Infusing therapy, medicine, & God.

Welcome to 2026!!!!🎉🍾🎊A new year begins and so does another chance to care for your mind, your heart, and your overall w...
01/01/2026

Welcome to 2026!!!!🎉🍾🎊

A new year begins and so does another chance to care for your mind, your heart, and your overall well-being.

We’re here to support you every step of the way.

Happy new year🎉🎊

#2026

You can look fine and still be hurting.Not all pain shows up where others can see it.Some of it lives in the thoughts yo...
12/29/2025

You can look fine and still be hurting.

Not all pain shows up where others can see it.
Some of it lives in the thoughts you don’t say out loud and the emotions you’ve learned to hide.

That pain is still real, and it still deserves care.
If this speaks to you, support is available.

You don’t have to carry it alone.
Reach out to us AS SOON AS POSSIBLE.
Our providers cannot wait to help you through this.

Merry Christmas from all of us at Kairos Embrace 🎄However this season finds you.Joyful, tired, hopeful, or holding a lot...
12/25/2025

Merry Christmas from all of us at Kairos Embrace 🎄

However this season finds you.
Joyful, tired, hopeful, or holding a lot, we’re sending you warmth, compassion, and peace.

Be gentle with yourself today.
You don’t have to have it all together to deserve care.

Christmas Eve comes with a lot of noise.Expectations, memories, pressure to feel a certain way. In the middle of all tha...
12/24/2025

Christmas Eve comes with a lot of noise.

Expectations, memories, pressure to feel a certain way.
In the middle of all that, remember this:

You deserve kindness too.

Kindness isn’t just something you give to others this season. It’s something you’re allowed to give yourself, without guilt or explanation.

However today feels, let it be enough.

This season, we’re letting go of the quiet lies we tell ourselves about mental health. You can show up to gatherings and...
12/22/2025

This season, we’re letting go of the quiet lies we tell ourselves about mental health.

You can show up to gatherings and still feel heavy. You can be thankful and still exhausted. Both things can be true at once.

If this time of year feels harder than you expected, you’re not weak and you’re not doing anything wrong. You’re human.

At Kairos Embrace, we create space for honest conversations and real support, especially when things feel complicated.

If you need someone to talk to, reach out. You don’t have to carry it alone.

Your mind stuck on repeat?You don’t have to stay there.These simple strategies can help you pause, reset, and stop repla...
12/17/2025

Your mind stuck on repeat?

You don’t have to stay there.
These simple strategies can help you pause, reset, and stop replaying events in your head.

Take a breath, try them out, and give yourself some space to move forward.

12/16/2025

This Santa isn’t here for cookies.
SHE’S HERE FOR YOUR MIND!!!

While everyone is busy wrapping gifts and planning celebrations, a lot of people are quietly overwhelmed, anxious, and exhausted.

So today, Santa showed up with something different.
MENTAL WELLNESS AND REAL SUPPORT.

If you or someone you love needs help navigating this season, don’t hesitate to reach out to us. You don’t have to carry everything alone.

And yes… this Santa is bookable.
If you want your holiday event to be fun, you can bring her along for the season.
Because sometimes, the most important gift isn’t under the tree 🌲

It’s support!!!

Ever feel like your mind is stuck on repeat?The same thought.The same worry.The same ‘what if.’That experience has a nam...
12/15/2025

Ever feel like your mind is stuck on repeat?

The same thought.
The same worry.
The same ‘what if.’

That experience has a name.
RUMINATION.

Rumination isn’t overthinking because you’re weak or dramatic. It’s your brain trying (and failing) to solve a problem by replaying it over and over.

Awareness is the first step.
Support is the next.
Save this post, share it with someone who needs it, and reach out if these thoughts are starting to feel overwhelming.

Happy new week💙💙💙

12/10/2025

As the year winds down, gratitude sits at the top of our list 🤍

Today, we’re sharing a few things we’re thankful for and our clients at Kairos mean so much to us.

What are you grateful for as this year comes to an end?

If you’re already feeling the December pressure creeping in, JUST BREATHE.You’re not the only one. And you’re not strang...
12/08/2025

If you’re already feeling the December pressure creeping in, JUST BREATHE.

You’re not the only one.

And you’re not strange for feeling this way.
All the “perfect Christmas” posts, the family gatherings you’re not emotionally ready for, the fear of missing out, we understand it can wear you down quietly.

But you don’t have to “PERFORM JOY” for anyone.

If this season is stirring anxiety, or you’re worried about how you’ll cope, TALK TO US.

You deserve a holiday that feels safe, calm, and true to you. Not one that drains you.

We’re here whenever you need support.

12/05/2025

This will help you reduce stress this holiday season.

Check it out.

12/04/2025

There’s a certain grace some people carry into a room, and she brings that same grace into every session.

While others see “work,” she sees a person who deserves care, dignity, and a safe place to exhale.

This is what leadership looks like when compassion is the foundation.

Kairos Embrace isn’t just a clinic.
It’s a calling she lives out daily.

Address

14300 Cherry Court Lane, Suite 108
Laurel, MD
20707

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Kairos Embrace Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kairos Embrace Behavioral Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram