12/08/2025
If youâre already feeling the December pressure creeping in, JUST BREATHE.
Youâre not the only one.
And youâre not strange for feeling this way.
All the âperfect Christmasâ posts, the family gatherings youâre not emotionally ready for, the fear of missing out, we understand it can wear you down quietly.
But you donât have to âPERFORM JOYâ for anyone.
If this season is stirring anxiety, or youâre worried about how youâll cope, TALK TO US.
You deserve a holiday that feels safe, calm, and true to you. Not one that drains you.
Weâre here whenever you need support.