The Lartey Wellness Group

The Lartey Wellness Group We are a group of mental health professionals helping children, adults, couples & families achieve wellness, peace & happiness.

02/28/2026

The grey rock method is a boundary-setting strategy in which you become boring and neutral. Kind of like a grey rock, right? So there's less emotional fuel for them to grab.

02/28/2026

Have you ever felt like you're constantly battling screen time in your own house?

02/26/2026

Have you ever opened up about your emotional pain only to feel more alone afterward? Well, psychology suggests that one of the worst things that you can say to someone who is emotionally hurt is, "I know exactly how you feel".

02/25/2026

Have you ever wondered why sometimes fear is not about being abandoned, or about whether you can really count on just yourself?

02/23/2026

Have you ever left an emotionally abusive relationship and still found yourself doubting your own feelings? Emotional abuse can train your brain to second-guess everything.

02/20/2026

Your fear of abandonment isn't really a flaw, but it's a wounded younger part of you that is still trying to survive.

02/18/2026

Are you stressed out and tired of the same old just breathe advice? You should try this.

02/16/2026

It is getting lonely lately. One way to combat that is by engaging in activities or pastimes that encourage social interaction.

02/16/2026

What is trauma of omission? Have you ever heard the phrase before?

02/05/2026

Have you ever loved someone so much that caring for them started to wear you down? That's called caregiver strain.

02/03/2026

Have you ever wondered if childhood trauma can leave a mark so deep that it shows up in your biology and if therapy can help you heal that?

02/02/2026

A dysfunctional family isn't just imperfect. It's a system where kids emotional needs often go unmet because of conflict, because of addiction, secrecy, or just parents that are emotionally unavailable.

Address

8101 Sandy Spring Road, Suite 250
Laurel, MD
21770

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+18009945403

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Free 30 Minute Therapy Session

Free 30 Minute Therapy Session