01/07/2026
Here's what you'll learn at our live workshop:
✅ The 3 nutrition truths that cut through confusion
✅ The Simple Plate Framework — build any meal, anywhere
✅ Foods to embrace and minimize after 40
✅ How to read labels and spot hidden junk
✅ The 3-Question Confidence Check
✅ Live Q&A — bring your questions
📅 January 13
⏰ 7pm MST
💵 $FREE
Grab your spot:
Nutrition after 40 Live Worshop