Rukmani Kaur

Rukmani Kaur Alchemist & Wisdom Keeper
Guiding Women to reach Altered States of Consciousness

Cacao guides you back to your Natural Essence. Let me tell you how.✨ Cacao activates and increases levels of:• DOPAMINE:...
03/23/2026

Cacao guides you back to your Natural Essence. Let me tell you how.

✨ Cacao activates and increases levels of:

• DOPAMINE: supports creativity, better focus and it’s a motivation booster

• SEROTONIN: brings you happy mood

✨ Cacao also contains:

• PEA (the love Molecule): stimulates happy hormones and creates a love feeling

• ANANDAMIDE (the Bliss Molecule): increases feelings of euphoria.

Not only Mami Cacao is activating neurotransmitters, but also guiding us back to our natural state of joy, creativity, love, bliss reminding us we have it ALL.

Her Mother presence and energies guide us to see what’s blocking us from feeling all the above daily. She holds us dearly and gently so we can move through the pain and narratives that have created tension in our inner worlds so we can access the joy underneath.

Join me on Saturday April 4th and feel all the benefits of her Medicine.

✨Click on the link in my bio to register✨

Con amor,

Rukmani 💜

I have Quechua roots and I had no idea.The traditions, and beliefs were remembered in me through my Kundalini Awakening....
03/23/2026

I have Quechua roots and I had no idea.

The traditions, and beliefs were remembered in me through my Kundalini Awakening. My Awakening led me back to the remembrance of the power of my Heart, and led me back to live in my homeland, Perú again, which is where I reconnected with Mami Cacao.

My Quechua roots were almost lost in my family. I didn’t know my great grandma only spoke Quechua until a few years ago. Most of the traditions, the language, the connection to the earth and sacred plants were almost done. I didn’t let that happen.

They were reawakened through me, for me, for my family, for the Earth.

This is one of the reason why I deeply honor Mami Cacao. She’s a connector to my roots and my ancestors. She is a Mother Spirit that helps us heal and awaken the Heart. Guiding us back to Oneness and the big family we all are as humans.

When I hold a ceremony with her, I am a channel and a portal for my ancestors. For their love, their wisdom, their embrace, and together, YOU and ME remember what was almost lost.

Let’s continue to remember each other and honor our ancestors of this Earth and other Realms.

Next Cacao Ceremony:

Saturday April 4th: Hold the Dream
10am-12pm
Center for being Lawrence, KS
$60 per person
Sign up: Link in bio

Con amor,

Rukmani 💜
📸

Awaken into Spring Retreat was such a success!! So grateful for and for co-creating with me. Grateful as well for ever...
03/22/2026

Awaken into Spring Retreat was such a success!! So grateful for and for co-creating with me. Grateful as well for every person that joined us. It was a beautiful reminder of how powerful and empowering group work is. How much we can relate with others through experience and stories.

It was a wonderful way of starting Spring.

Gracias Mami Cacao for your love and support.
Gracias Abuelito Fuego for helping us ignite our dreams
Gracias Abuelito Viento for speaking near the creek
Gracias Mother Earth for all your beauty and connectivity
Gracias Mamita Agua for your healing abilities and support

Thank you to the ancestors of this land for allowing us to gather together and holding space as well.

Beyond grateful.

Con amor,

Rukmani 💜

Let me tell you what happens when you drink Cacao.Let’s start with the science:Cacao contains Theobromine, a natural com...
03/22/2026

Let me tell you what happens when you drink Cacao.

Let’s start with the science:

Cacao contains Theobromine, a natural compound that increases your heart rate and blood circulation bu 20%. It is also a vasodilator which means it widens blood vessels allowing better blood flow enhancing cardiovascular functions.

Now to the Spirit:

Cacao is a Mother Spirit. She guides us back to oneness and helps us awaken the Heart. She helps us through o feel@again within ourselves which is KEY for deep healing, and balancing our bodies : physical, mental, emotional.

This is one of Mami Cacao’s gifts to us, and all we have to do and be open to receive.

Will you receive her gift?

Join me on:

Saturday April 4th: Hold the Dream Cacao Ceremony
10am-12pm
Center for Being Lawrence, KS
2 weeks from today.
$60 per person
Click on link in bio to sign up

✨Let’s Remember and hold the power of our Dreams together✨

Con amor,

Rukmani 💜

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

03/19/2026

It’s a fu***ng struggle in the world right now and it might feel nearly impossible to hold onto your dreams.

You might question them. You might push them down or tell yourself “Later.” But it doesn’t go away because it is not just a dream,

It’s a part of YOU trying to LIVE

On Saturday April 4th, I am holding a Cacao Ceremony with one intention: to help you hold the dream.

Cacao, as a Mother Spirit helps you to feel safe within yourselves. It is through that safety, you can finally open up to possibilities that might seem impossible while deep healing occurs.

Let’s hold the dream together.

Saturday April 4th 10am- noon
Center for Being, Lawrence, KS
$60 per person
Link in bio to register

Con amor,

Rukmani 💜

We’ve been asked to step up, to shine our light in these dark times. You incarnated for a reason, and the reason is to r...
03/16/2026

We’ve been asked to step up, to shine our light in these dark times. You incarnated for a reason, and the reason is to remember, go beyond the Maya, and feel as a human your connection with Divinity.

Embody it
Live it

This is what Alchemy of the Heart is about.

It is not a normal Retreat, is an activation and remembrance into who you truly are. Shed the narratives that hold you back and keep you in the 3D to go beyond it and be the multidimensional being you truly are.

Alchemy of the Heart is for those that are ready to go beyond the limitations of the mind.

It is for those that feel their own potential and have no idea how to reach it.

It is for those who have had expansive experiences with Medicines and are so ready to live an expansive life without any medicine, only with the medicine of their own Heart and connectivity with Source.

It is for those that have been asking for a message to guide them into their own power.

This IS your message brother
This IS your message sister

When the Heart calls and you answer, everything aligns so you can experience yourself and welcome yourself back home.

✨The Portal is opening on September 22 in the Sacred Valley of Cusco, Perú. ✨

Early bird price is available until March 20th

$500 saves your spot at EB price and the Alchemy begins.

Message me if you have any questions and feel the deep call of BEing.

Con amor,

Rukmani 💜

Thank you for coming to the Kundalini Yoga Workshop! It was so lovely to share not only about the practice that has been...
03/15/2026

Thank you for coming to the Kundalini Yoga Workshop! It was so lovely to share not only about the practice that has been helping me immensely for the past 10 years but also about my Kundalini Awakening and my personal experience with the Chakra System.

We enjoyed a delicious Ayurvedic Meal at the end right by the creek at . Such a special place if you haven’t been there yet!

Had to add the super cute photo of Daisy sleeping as I was leaving and closing the space. 🥰

If you’re interested in learning about the practice and receive a home practice comment below. I received some feedback to offer the workshop again.

UPCOMING EVENTS:

✨ Bloom into Spring: a full day Retreat for you to balance your Nervous System and be in tune with the Rhythms of the Earth. Saturday March 21st.

✨ Innerchild Wonder Cacao Ceremony Saturday April 4th

👉🏻 Click on the link in my bio to register. Any questions? Comment below or message me.

Con amor,

Rukmani 💜

I’ve been so busy integrating and living (lol) since I got back from Vegas, that it’s taking me a bit to share about the...
03/12/2026

I’ve been so busy integrating and living (lol) since I got back from Vegas, that it’s taking me a bit to share about the beautiful and cozy Cacao Ceremony I led at ! 😻

Here’s a little bit from it AND we had an author in the space !! She signed her book for other participants! Isn’t it amazing?!? 🥰

Gracias hermanita for inviting me to led a ceremony in your lovely space and for sharing your baby vibes! ☺️💜💜

Con amor,

Rukmani 💜

Kundalini Yoga changed my life. It helped me to see through the stories, narratives, and clouds to truly see me and be m...
03/11/2026

Kundalini Yoga changed my life. It helped me to see through the stories, narratives, and clouds to truly see me and be me. It still continues to do that after 10 years of my first teacher training and 10 years of dedicated practice.

It is a devotional practice to yourself and one of the fastest ways I have experienced to heal and to fully come back to the place of love, in particularly Self-Love.

I wouldn’t be who I am at this moment in time without it. It has held me through the most challenging moments of my journey. When I thought I didn’t have any one, I had my practice. When I felt defeated, I had my practice to remind me I wasn’t, to remind me there is always hope and that God and the Universe have my back.

It is a constant Remembrance
It is a constant Awakening

One of the greatest gifts I’ve given myself; a gift you can give to yourself as well.

For the first time after 10 years of dedicated practice, I am leading a Kundalini Workshop this Saturday. You will learn about the foundations of it, receive a practice you can sit with at home safely, and will receive transmissions from the 10 years of experience not only of the practice but of my Kundalini Awakening.

✨ There is still time to join if you feel the call. Comment below or message me.

Con amor,

Rukmani

03/02/2026

We had such an intimate ceremony this past Saturday which allowed to connect and witness even more with each other. 🥹

It was a special Ceremony for the Lunar Eclipse that is tomorrow, with a special innerdance playlist for the Heart.

We all have different ways of moving energy and receiving. Sometimes is similar. The thing it is all beautiful. Our beings are beautiful.

Next Cacao Ceremony will be on Saturday April 4th. Its theme is “Innerchild Wonder.” I will let you all know when tickets go live. If you are interested comment below and I will share with you the registration link once it’s ready.

✨ May you all have a beautiful, revealing, and empowering Total Lunar Eclipse mañana.

Con amor,

Rukmani 💜

Las Vegas family! I will be there this week leading a beautiful ceremony as a blessing to the wonderful community that w...
03/02/2026

Las Vegas family! I will be there this week leading a beautiful ceremony as a blessing to the wonderful community that witnessed the beginning of my Awakening. I hope@to see you there. Here are the details:

A threshold is opening between winter’s deep wisdom and spring’s first breath. This Cacao Ceremony is the devotional pause to integrate what winter revealed, to offer gratitude to the lessons learned, and to allow the heart to expand.

Gentle Becoming is an evening of warmth, presence, and remembrance, guided by yours truly at Artemis Collective as our space begins to bloom.

The experience will include:
• The Ceremonial Cacao from Perú
• Fire ceremony to welcome the new
• Gentle Breathwork
• Light Language Chants and Icaros
• Guided meditation to anchor the transition into spring.

Throughout the experience, I will be offering Reiki & Shamanic Healing as well.

Join us on Friday March 6 at 6pm at Artemis Collective :
331 S. Water St.
Henderson, NV 89105

Zelle $80 to (323) 354-6401 to register. 💜

Con amor,

Rukmani 💜

I thought I was losing my mind when my Kundalini energy first cracked me open in 2016. My body shook, tears poured, and ...
02/27/2026

I thought I was losing my mind when my Kundalini energy first cracked me open in 2016.

My body shook, tears poured, and the energy moved through me like fire; burning away everything I thought I was. I cried deeply during those early days, holding on with all my strength, terrified of surrendering to something so powerful. The truth is I wasn’t losing myself; I was finally remembering.

The Kundalini Energy holds the wisdom of your lineage, and all the medicine you came here to share. It moves through your Nervous System as a river of light asking you to trust, and surrender. It was Kundalini Yoga that helped me access it and move through the process of Awakening.

Kundalini Yoga helped me remember who I am. It guided me to work consciously with all the elements and remember I am a Sacred Union of all of them. Through Breathwork, kriyas, mantras, I learned to channel energy instead of being crashed by it. My body became my Temple again. The gifts that had been locked inside of me since childhood (channeling, Light Language, the capacity to hold space for deep healing) all of it opened.

I went from hating myself, from 20 years of eating disorders and depression, to standing here as a Medicine Woman. Simply because I gave myself permission to remember, and you can do that too.

If your being is asking for something you can’t name yet, Kundalini Yoga might be your Portal back hOMe. The practice awakens your Soul. It regulates your Nervous System so you can finally feel safe enough to open. It clears the channels so Spirit can move through you freely.

I invite you to join me on Foundations to Kundalini Yoga Workshop on Saturday March 14th.

✨Comment below and I’ll send you more information ✨

May you meet yourself again and awaken the power of your Heart 💜

Con amor,

Rukmani 💜

Address

Lawrence, KS
66044-66047, 66049

Opening Hours

Monday 10am - 12:30pm
7pm - 6pm
Tuesday 10am - 12:30pm
7pm - 6pm
Wednesday 10am - 12:30pm
1pm - 6pm
Thursday 10am - 12:30pm
1:30pm - 6pm
Friday 10am - 12:30pm
1:30pm - 6pm
Saturday 10am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Rukmani Kaur posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rukmani Kaur:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My Story

In November of 2011 I began to feel a shift within me; it was masked as a big depression.I didn't understand it at all. For two and a half years I suffered from such a deep pain that was so intense I had no idea what to so with it. My solution was to stop it and end my life. For 11 months I was suicidal and living second by second. The presence of three ginormous white beings and their aid helped me to put a stop to those thoughts and begin a new path. I began to take care of myself as much as I could and started to build my own toolbox. I went from fitness trainings to yoga teacher trainings to energetic trainings. Always curious about what else was out there and how to truly live from a space of understanding and unconditionally love myself. In 2016 during my first Kundalini Yoga Teacher training, my Kundaini energy shot up and a MASSIVE shift began to take place. My energetic bodies started to go back to balance while in a trance States and my physical body commenced to heal. Everything was changing within me which was being reflected on my exterior. I trusted, I trusted even though I was beyond scared. The awakenings continued. In 2018 in Thailand I had another that which led the channeling of a Light Language and feeling deeper the connectivity with it all. Recently in May of 2020, I had another which guided me to the realization that I no longer need a third party to connect with Source, but it's there. As it has always been. I am here sharing my path, guidance that comes through with so much unconditional love to let you know that if someone can do it. So can you.