Mental Health & Wellness Coaching

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Mental Health & Wellness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health & Wellness Coaching, Mental Health Service, 30 Park Avenue, .

I provide one-on-one coaching sessions for individuals struggling with their mental health by using a strengths-based approach to support and help them overcome their stigmas to live a healthy and happy lifestyle.

Declaration💡😊
06/11/2025

Declaration💡😊

Reminder 💡❤
05/11/2025

Reminder 💡❤

Our next session is almost here! For my new episode of Mental Health and Wellness Coaching, here's what we gonna talk."H...
05/11/2025

Our next session is almost here!

For my new episode of Mental Health and Wellness Coaching, here's what we gonna talk.

"Healing from Emotional Triggers: How to Recognize and Respond," we explore what happens when everyday moments stir up deep emotional reactions. Join us as we uncover where triggers came from, how they connect to past experiences, and practical steps to manage them with mindfulness and self compassion. This conversation will help you build awareness, emotional balance, and healthier responses in your relationships and daily life.
Stay tuned until the end for a short self-assessment to help you identify your personal triggers and begin your journey towards healing.

Click this link for the live event:
https://www.facebook.com/share/17DGA2NNkV/

Once the event is on the air kindly like, comment, and share.

Looking forward to see you all!

On Change😉
04/11/2025

On Change😉

Your strength finds within you!🤜😊
03/11/2025

Your strength finds within you!🤜😊

"Your future is not found, it is created"😉
31/10/2025

"Your future is not found, it is created"😉

Darkest moment is also a growth. ❤
30/10/2025

Darkest moment is also a growth. ❤

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30 Park Avenue

11559

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