Mental Health & Wellness Coaching

Mental Health & Wellness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health & Wellness Coaching, Mental Health Service, 30 Park Avenue, Lawrence, NY.

I provide one-on-one coaching sessions for individuals struggling with their mental health by using a strengths-based approach to support and help them overcome their stigmas to live a healthy and happy lifestyle.

Kindness is the quiet act of giving strength where weakness once stood.
03/13/2026

Kindness is the quiet act of giving strength where weakness once stood.

Quote of the day.
03/12/2026

Quote of the day.

Fall in love with the transformation of becoming your finest self.
03/11/2026

Fall in love with the transformation of becoming your finest self.

The greatest legacy you will ever build is the person you become.
03/10/2026

The greatest legacy you will ever build is the person you become.

Reminder!
03/09/2026

Reminder!

Life writes in pages, chapters, and series.
03/06/2026

Life writes in pages, chapters, and series.

Many people grew up in spaces where it wasn't emotionally safe to be themselves. Maybe you were told you were 'too sensi...
03/05/2026

Many people grew up in spaces where it wasn't emotionally safe to be themselves. Maybe you were told you were 'too sensitive,' or your feelings were ignored or mocked. Over time, you learn to hide the parts of yourself and look outside for approval—parents, partners, friends, and coworkers—to tell you that you're enough. That's external validation. It's not bad to enjoy it, but when it's the only way you feel worthy, your self-esteem becomes very fragile. I will be exploring what a safe space actually feels like in real life and what it looks like to start validating your own feelings, even when no one else claps for you.

Click the link for the live event:
https://www.facebook.com/share/1AyCBuQASi/

True healing is breaking the pattern.
03/05/2026

True healing is breaking the pattern.

Reminder.
03/04/2026

Reminder.

Free yourself from your past and imagination.
03/03/2026

Free yourself from your past and imagination.

Choose always what is right.
03/02/2026

Choose always what is right.

Address

30 Park Avenue
Lawrence, NY
11559

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