Peak Performance Health Center

Peak Performance Health Center Since 2001 Peak Performance Health Center has been a leader in ART (Active Release Techniques) and chiropractic in the Lawrence area.

Our goal is to get you better faster and give you the tools to stay out of our office. With a focus on active lifestyle, ART (Active Release Techniques), chiropractic, functional medicine, and progressive rehabilitation, the team at Peak Performance offers a complete solution to keep you performing at your very best.

🥳🥳🥳-Wishing the happiest of birthdays to our incredible Dr. Jeric! 🎈🎉-Your passion for helping others and unwavering ded...
02/14/2026

🥳🥳🥳
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Wishing the happiest of birthdays to our incredible Dr. Jeric! 🎈🎉
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Your passion for helping others and unwavering dedication inspire us all. 💪
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Today, we celebrate YOU and all the amazing things you do‼️
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Here's to a day full of love, laughter, and yes, plenty of donuts and pizza (in moderation, of course)! 🍩🍕

02/11/2026

Neck Pain from Phone Scrolling? 3 Moves to Undo “Tech Neck”

Your phone shouldn’t be the reason your neck hurts 📱
If scrolling leaves you stiff, tight, or headache-prone, this video is for you. Small posture changes can make a big difference in how your neck and upper back feel every day.

💊 Choosing QUALITY supplements can be overwhelming. 🧐There are so many companies offering a wide range of products. With...
02/10/2026

💊 Choosing QUALITY supplements can be overwhelming. 🧐
There are so many companies offering a wide range of products. With varying claims, formulations, and pricing, we often find it challenging to figure out which supplements are genuinely effective and safe. 😳
Let us help you. 💪
As clinicians, we have access to quality products and companies, and we want to share that with you!
We utilize Fullscript to provide you with the best supplements that are shipped directly to your door. 👊
Why we love Fullscript:
✅ FREE for patients to setup an account (link in bio)
✅ high quality supplements in one place
✅ fast shipping directly to your door
✅ never miss a dose with refill reminders and auto-ship
✅ each product must meet strict quality standards (quality > quantity)
✅ good manufacturing practices
✅ proper supplement storage, transport, and delivery
If you set up your FREE account, you will have access to the products that we recommend to patients daily and use personally.
Link in bio ➡️ Professional Grade Supplements to create your account. If you have any questions, please reach out. We would love to help!

🏋️‍♀️ Train Smart. Adapt Strong. 💪-You don’t need to crush yourself every session to make serious gains. 🚫-👉 Minimum Eff...
02/07/2026

🏋️‍♀️ Train Smart. Adapt Strong. 💪
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You don’t need to crush yourself every session to make serious gains. 🚫
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👉 Minimum Effective Dose training means doing just enough of the right stuff—consistently.
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✅ It’s still hard. It’s still progress. But it’s not about chasing exhaustion.
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It’s about building strength without the fluff, burnout, or unnecessary fatigue. 👊
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Progress takes time. Stay patient. Stay focused. Stay strong. 👍
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Why Pain Persists
02/06/2026

Why Pain Persists

💥 Did you know we treat more than just back pain⁉️-At Peak Performance Health Center, we help athletes and active indivi...
02/05/2026

💥 Did you know we treat more than just back pain⁉️
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At Peak Performance Health Center, we help athletes and active individuals get out of pain and back to performing at their peak. 🏃‍♂️🏋️‍♀️⚽
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We treat a wide range of conditions, including:
✅ Sports injuries (sprains, strains, tendonitis)
✅ Chronic neck, back, and joint pain
✅ Shoulder, knee, hip, and ankle pain
✅ Postural or movement-related issues
✅ Recovery and performance optimization
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💪 Whether you’re recovering from an injury, trying to prevent future pain, or looking to improve performance, we provide whole-body, individualized care to help you stay active and strong.
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☎️ Call us today at (785) 842-7325 to see how we can help you perform at your peak!
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02/04/2026

The Power of Active Release Technique: Real Results for Real Pain Relief

Pain that keeps coming back usually means something deeper hasn’t healed properly.

Active Release Technique® targets restricted soft tissue and nerve tension to help restore movement—not just mask symptoms.

🚨 MYTH ➡️ More pain = more damage. 🚫-Pain isn’t always a direct measure of injury severity.You can have a lot of pain wi...
02/03/2026

🚨 MYTH ➡️ More pain = more damage. 🚫
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Pain isn’t always a direct measure of injury severity.
You can have a lot of pain with very little structural damage—or very little pain with significant injury. 🤯
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Pain is complex. It’s influenced by things like:
🧠 Nervous system sensitivity
💭 Stress and emotions
🔥 Inflammation
🛌 Sleep and recovery levels
🥑 Nutrition and hydration
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Bottom line ➡️ Pain is real, but it doesn’t always reflect the amount of physical damage.
That’s why a proper assessment and a calm, steady plan matter so much for recovery. 💪

Pain Isn’t a Badge
01/31/2026

Pain Isn’t a Badge

❄️Seasonal changes can take a toll on how your body moves—and how it feels.-As colder weather and busy routines set in, ...
01/31/2026

❄️Seasonal changes can take a toll on how your body moves—and how it feels.
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As colder weather and busy routines set in, now is the best time to reset your body, improve mobility, and prevent injuries before they start. 💪
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👉 Read our latest blog to learn how smart warm-ups, better posture, and core stability can help you move better through every season.
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😎 HAPPY MONDAY!!-👊 Here's some motivation to start your week:-1️⃣ DISCIPLINE leads to HABITS.—2️⃣ HABITS lead to CONSIST...
01/29/2026

😎 HAPPY MONDAY!!
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👊 Here's some motivation to start your week:
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1️⃣ DISCIPLINE leads to HABITS.
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2️⃣ HABITS lead to CONSISTENCY.
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3️⃣ CONSISTENCY leads to GROWTH. 💪
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What small thing are you going to make TODAY⁉️


01/28/2026

Are You Lifting Wrong? The 3 Form Flaws That Lead to Injury Every Time

Most lifting injuries aren’t from “too much weight”… they’re from almost-correct form. 🏋️‍♂️

This video breaks down the most common mistakes in the squat, deadlift, and overhead press—and the key fixes that keep you lifting stronger and longer. Save this for your next training day.

Address

3120 Mesa Way, Ste A
Lawrence, KS
66049

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 12pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 12pm - 5pm
Friday 8am - 12pm

Telephone

+17858427325

Website

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