Hope House Chiropractic

01/07/2026

✨ A few of our favorite moments from 2025 ✨

A mama carrying her second baby 🤍
Post-adjustment naps (the best kind) 😴
Decompressing after a long work day
First-time adjustments + brave beginnings
And of course… the official Hope House hats 🧢

This year was filled with trust, healing, growth, and so much community. We are endlessly grateful for every family who walked through our doors and allowed us to be part of their journey.

Thank you for making 2025 so special. We can’t wait to welcome new faces, continue caring for our people, and keep building something beautiful together in 2026.

✨ Come see us. Your nervous system will thank you. ✨

01/06/2026

She thought it was normal to live with pain.
For 15+ years.

After an old injury, this mama adapted to limited shoulder movement, tension, and discomfort — assuming it was just “how her body was now.”
No red flags. No answers. Just acceptance.

Until she came in.

What we found wasn’t just a sore shoulder — it was a frozen shoulder pattern, rib restriction, and nervous system stress that had been compensating for years.

With gentle, hands-on chiropractic care and supportive therapies, her body finally had the opportunity to move, release, and respond differently.

✨ And the biggest takeaway?
So many people are walking around thinking chronic pain is normal — when it’s actually a sign the body has been surviving instead of healing.

You don’t have to “just live with it.”
Your body is capable of more support, more ease, and more freedom than you’ve been told.

12/15/2025

✨ Holiday Hours Update ✨

As we head into the holiday season, here’s our adjusted schedule so you can plan your care with ease 🤍

🎄 12/24: 9–11am
🎄 12/25: Closed
🎄 12/26: 9:30am–1pm
🎆 1/1: Closed

All other days remain business as usual!

Thank you for trusting Hope House Chiropractic with your health this year. We’re so grateful for this community and honored to support you and your family 🤍

Wishing you a joyful, restful holiday season ✨

12/05/2025

The end of the year is coming fast — which means your FSA + HSA benefits may expire soon.
If you’ve been wanting to start chiropractic care, book a new patient exam, or continue your wellness plan… now is the perfect time. 🌿
Hope House Chiropractic accepts both FSA + HSA,
and you can use those benefits for:
✨ New patient exams
✨ Adjustments
✨ Prenatal + postpartum care
✨ Pediatric visits
✨ Wellness + nervous system care
Don’t let your benefits go to waste — they’re meant to support your health, and we’re here to help you step into the new year feeling balanced, supported, and aligned.

12/04/2025

Parents hear a lot of advice… and some of the most common lines are actually the most dismissive.

“ They’ll grow out of it.”
“ Babies are supposed to be fussy.”
“ Ear infections are normal.”
“ It’s just growing pains.”
“ They’ll talk when they’re ready.”
“ All kids have meltdowns — ignore it.”
“ They’ll stop tip-toe walking eventually.”
“ Picky eating is just a phase.”

But here’s the truth:
Kids don’t usually “grow out of” nervous system stress —
they grow with it.
Fussiness, delayed speech, chronic ear infections, toe-walking, sensory issues, picky eating, meltdowns…
these aren’t personality traits or phases.
They’re signals that the nervous system is working harder than it should.

As a pediatric chiropractor, I see every day how gentle adjustments, nervous system support, and early intervention help kids:
✨ regulate better
✨ move better
✨ digest better
✨ sleep deeper
✨ communicate more clearly
✨ feel safer in their bodies

Your child’s symptoms are not overreactions —
they’re communication.

And when we support their nervous system, we support their development.

You’re not overthinking it.

You’re advocating.

And your child’s nervous system deserves to be heard. 🌿💛

12/03/2025

Your body isn’t “overreacting”… it’s responding to the state of your nervous system.

When your brain senses stress or overwhelm, your body shifts into protection mode — tightening muscles, increasing inflammation, changing digestion, and affecting hormones + immunity.

The good news?

You can teach your nervous system to feel safe again. 💛

Gentle chiropractic care, breathwork, movement, and daily safety signals help your body shift out of survival mode so it can do what it’s designed to do: heal.

If your body feels stuck in stress, tension, or inflammation — your nervous system may just need more support.

I’m here whenever you’re ready. 🌿

12/02/2025

Month of Giving at Hope House Chiropractic
Throughout December, we will be collecting postpartum and early childhood supplies to support women and children in our Lawrence community.

Requested items include:
• Diapers & wipes
• Postpartum recovery essentials (unopened)
• Baby formula
• Baby clothing & blankets
• Hygiene items
• Bottles, pacifiers, and small comfort items

All donations will be delivered locally to families in need.
Thank you for helping us support moms, babies, and postpartum wellness this holiday season. 🌿

12/01/2025

Healing doesn’t have to wait until January.
Your body deserves support now.

✨ Cyber Monday at Hope House →
$85 initial exams ($150 value)
10% off all chiropractic packages
10% off Doula Services

Let’s start your healing journey together.

11/27/2025

🌿 Gratitude literally changes the brain.
And we are endlessly grateful for you — our Hope House community.

Here’s the science 👇

When you practice gratitude, your brain activates the medial prefrontal cortex, the area responsible for emotional regulation and decision-making. Studies using fMRI show that expressing gratitude strengthens neurological pathways associated with dopamine and serotonin, the “feel-good” neurotransmitters that help regulate mood, resilience, and overall well-being.

Over time, consistently practicing gratitude increases activity in the brain’s reward pathways, decreases stress responses, and even improves sleep and immune function. In short: gratitude helps your nervous system shift from survival mode into a state where healing is possible.

✨ And every single day, you — our patients, families, and community — give us a reason to activate those pathways. We are so grateful for the opportunity to serve, support, and walk alongside you in your healing journey.

Your trust means more than you know. 🤍



Reference:
Kini P, Wong J, McInnis M, Gabana N, Brown JW. The neuroscience of gratitude: fMRI results reveal neural correlates of gratitude. Frontiers in Psychology, 2016.

11/20/2025

Interested in any of the other services offered in our building?? Perfect time to check out the Black Friday specials Regener8 Yourself

Take advantage of our biggest savings of the year! Treat yourself or a loved one for the holidays. 🎉

11/10/2025

“When should I come back?”

It’s one of the most common questions I get — and the truth is, everyone’s body and goals are different.

Some people come in for symptom relief. Others want to move better, sleep deeper, and actually regulate their nervous system long-term. (The latter being my personal favorite)

My job is to meet you where you’re at, help you understand what your body is telling you, and create a plan that supports your version of healing. ✨

11/06/2025

Post-workout adjustments are my favorite kind of recovery ✨

You just spent an hour pushing your body — now it’s time to help your nervous system catch up.
When your spine moves the way it’s meant to, your muscles recover faster, your energy resets, and your body actually gets to integrate all the work you just did.

Thank you for facilitating a badass space for people to feel their best!

To my girlies hitting the gym, lifting heavy, and showing up for yourselves — don’t forget that recovery is where the magic happens. 💆‍♀️💫