Golden Sol Healing

11/27/2025

This is your reminder that my Black Friday offers are live only until November 30, and then they’re gone.

There's another offer available for you!

If you’ve been feeling the pull to reset, realign, or go deeper into your healing… this is your moment to say yes to yourself.

Here’s what’s available for just a few more days:

✨ $111 Healing Session
A full energetic reset. Release heaviness, clear emotional clutter, reconnect to your calm, grounded center.
Perfect if your energy has felt scattered, tense, or overwhelmed.

✨ $750 Energy Alignment Journey (8 Sessions)
My full signature experience — designed to clear, align, and activate your energy system over time.
This is where real transformation happens.
If you’ve been craving consistency, deeper breakthroughs, and long-term support, this is for you.

✨ $150 — 90-Minute Breakthrough Coaching Intensive
A powerful, focused session to help you shift out of old patterns, gain clarity, and reconnect to your truth.
Perfect if you’re wanting answers, direction, or a new aligned path.

These prices are only available until November 30. After that, everything returns to full pricing.

If something inside of you is saying yes, trust it.
Your next level of peace, clarity, and alignment is waiting.

Link to book in the comments.

Send a message to learn more

11/26/2025

Sound healing helps release tension & reduce stress in your physical body.

Sound healing supports the body in releasing suppressed and repressed emotions & brings the nervous system into rest and digest state.

Sound healing helps release any energetic blockages being held anywhere in the body or in the energetic field around the body.

11/26/2025

Awareness is the foundation.

If you’re feeling stuck, disconnected, lost, or even unhappy in some capacity, you have to be aware to make a change.

If you don’t know, things will remain the same.

When you slow down, even for a short amount of time you start noticing,
What your body is saying
What your mind is repeating
What your energy is holding

We tune into your senses and start taking inventory of what is present for you.

We break the habit of rushing through the day on autopilot.

We come back to presence.

This is where your real alignment begins.

Energy Alignment Journey price increases November 30. Comment ALIGN for details.

11/25/2025

join us 💛 even if you can’t make it live, you’ll be sent the replay.

https://goldensolhealing.as.me/fullmoonvirtual

11/23/2025

There is a group sound healing on December 20th at 6pm at Divine Living Yoga 💛✨

11/23/2025

We have a lot coming up in addition to our regular classes! More info will be forthcoming about each of the above dates and events, but we wanted to go ahead and give you a heads-up so you can make plans to join us when possible.
☺️💜🙏🏻

11/23/2025

So many people feel stuck because they’re carrying emotions, patterns, and energies that were never theirs to hold.

There are probably many things, emotions held in your body, habits and beliefs that you don’t even realize where it came from and how to change it.

Inside this journey, we release:
• What’s not serving you
• Heavy emotions
• Old stories + expectations
• The “autopilot” version of you
• Energetic clutter in the mind, body & spirit

When you’re able to release what’s not yours, you can then begin to peel back the layers and get to the real you. The one that’s authentic and not a copy of the people around you.

The you that you were before you started taking on others identities or perceptions of you as your own.

Sometimes all you need is a few moments of conscious awareness… and space to go within.

For the details of the Energy Alignment Journey, drop ALIGN

11/23/2025

Introducing the Energy Alignment Journey

A journey of releasing, recalibrating, and returning to your true self.

A space where you finally let go of what’s not serving you… and remember who you actually are underneath everything you’ve been carrying.

This isn’t about “doing more.”
It’s about leaning back. Receiving. Listening.

This 8 session Energy Alignment Journey is designed to balance your mind, body & spirit so you can feel clearer, lighter, and more connected to yourself

Maybe for the first time in a long time.

The price increases after November 30, so if you’ve been feeling the pull… trust that.

11/20/2025

Definition of Energy Healing from Everyday Health

Energy healing is a complementary approach based on the belief that our bodies have energy flowing through them, and that healing can come from helping to balance this flow, per the National Cancer Institute (NCI).

According to the National Center for Complementary and Integrative Health (NCCIH), energy healing therapy, also known as energy medicine, is a technique in which a practitioner channels healing energy through their hands (or other mediums, like acupuncture needles) to the client’s body to restore energy balance, which in turn brings about purported health benefits. Energy healing may or may not involve physical touch.

11/20/2025

December schedule is open!

Promo pricing through the end of November for private sessions, packages & gift certificates at the hidden garden 💛

11/16/2025

I had never done this before, and honestly…it felt uncomfortable.

We’re so used to filling every moment with noise between conversation, music, distractions anything to avoid the quiet. Because the quiet gives us room to actually feel. It asks us to sit with what’s happening in our minds, and that’s where our emotions rise to the surface.

So when I had to lead a sound bath without background music, I didn’t know if I could do it.

The music wouldn’t connect to the studio speakers and I had taken my Bluetooth speaker out of my bag right before the session. But a part of me knew…this wasn’t an accident. We needed this.

Still, the discomfort was real. Between each instrument…there was space.

Silence.

The kind of silence that feels like it stretches time. The kind that makes you wonder if anyone else notices it as deeply as you do.

And yet…as the session unfolded, something unexpected happened.
I felt calm. Present. A little raw, but grounded.

It was a stretch for me. My own nervous system trying to recalibrate without the usual “filler” to lean on.

And I realized something

We move through our lives constantly distracted, overstimulated, and endlessly engaged. Our nervous systems get conditioned to crave noise, to seek out something… anything that keeps us from being still.

So when true stillness shows up, it feels almost foreign.

But the silence wasn’t empty.
It was medicine.
It was the session.

Because in the stillness, people could actually hear themselves.
Their breath.
Their hearts.
Their inner truth.

And I could feel the room settle into a deeper kind of surrender the kind you can’t create with curated playlists or perfectly timed transitions.

Sometimes silence is the most powerful sound we can offer.

11/14/2025

I love my clients 💛 it fills my heart to work with women through healing work.