10/11/2025
𝗦𝗼𝗳𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗲𝗮𝘀𝗼𝗻: 𝗔 𝗦𝗹𝗼𝘄, 𝗦𝗮𝗰𝗿𝗲𝗱 𝗨𝗻𝘄𝗶𝗻𝗱
Cacao Ceremony • Somatic Flow • Yin for Hips & Hearts • Reiki with Sound • Guided Meditation
Before the holiday swirl, we soften.
🍂 Exhale the shoulds, unclench the jaw, and come home to your body in a safe, loving space.
We’ll share cacao in circle, move what’s heavy, open hips & heart with nourishing yin, receive optional gentle touch + Reiki with subtle sound, and land in a long guided rest.
Boundaries with love. Tender yes’s.
A steadier season. 🌙✨
🗓️Saturday, Nov 22, 2025 • 11-2, or 5-8
📍LHR@ The Farm (Aurora, IN)
✨Facilitators: Janice (Reiki • tuning forks • guided meditation) • Brittany (Yin) • Stephanie (Somatic Movement & gentle adjustments)
✨What you’ll experience (in this order):
🫖 Cacao Welcome & Intentions — grounding + consent check-ins
🌿 Somatic Flow (Stephanie) — playful, intuitive movement to shake off the “always-on”
🧘♀️ Yin for Hips & Hearts (Brittany) — slow holds, deep opening, softer breath
✨ Reiki + Subtle Sound (Janice) — tuning-fork harmonics during yin (optional)
🌙 Elongated Savasana + Guided Meditation (Janice) — boundary clarity, tender no’s, sacred yes’s
✨We provide → all props (mats, bolsters, blankets, blocks), cozy extras (warm socks, eye pillows), light snacks & water.
You bring an open mind, open heart, and a journal if you feel called. 🤍
Touch & consent: all assists/Reiki are optional and consent-based. Your body, your pace, always.
✨Limited spots. Reserve your mat →https://www.lhrthefarm.com/s/order