Better Life Therapy GA

Better Life Therapy GA To help families, couples, and individuals be better; so that families run better. We offer individual, couple, and family therapy.

🌸 Testimonial Thursday – Progress Over Perfection Healing doesn’t happen all at once — it happens one small step at a t...
11/20/2025

🌸 Testimonial Thursday – Progress Over Perfection

Healing doesn’t happen all at once — it happens one small step at a time. 🌱
A client once shared:
“Therapy helped me realize that small changes lead to big breakthroughs.”

Progress > perfection. Always.

💧 Wellness Wednesday – Mind-Body ResetWellness is built through small moments of care. 💧Try a Mind-Body Reset today:✨ Dr...
11/20/2025

💧 Wellness Wednesday – Mind-Body Reset

Wellness is built through small moments of care. 💧
Try a Mind-Body Reset today:
✨ Drop your shoulders
✨ Take 3 slow breaths
✨ Drink a glass of water
✨ Stretch for 30 seconds

Small resets → big calm.

11/18/2025

✨ Therapy Tuesday ✨
Healing happens when you feel seen, supported, and safe.
These 5 essentials create the foundation for real transformation in the therapy room — and beyond. 💙

Which one feels most important for you right now?

👇 Share your thoughts or questions below.

11/17/2025

Mindful Monday – The Power of Stillness

Start your week with stillness. 🌱
Before jumping into the busyness of the day, take one quiet minute just for you.
Pause. Breathe. Notice what your body needs.
Peace begins with presence. 💛

11/14/2025

🌞 Feel-Good Friday – “Celebrate the Small Wins”

What’s one thing you did well this week?
Celebrate it — no matter how small. 🎉
Growth is built in moments, not milestones.

11/13/2025

✨ You can’t pour from an empty cup. ✨
Take time today to fill yours.

💗 Slow down
💗 Get some fresh air
💗 Write in your journal
💗 Meditate or move your body
💗 Make time to play and create

Small moments of care add up to big changes in how you feel.
You deserve to feel full, not drained. ☕

💬 Therapy Tuesday – “Tips When You’re Feeling Burned Out”When burnout whispers, your body is asking for rest, not more e...
11/11/2025

💬 Therapy Tuesday – “Tips When You’re Feeling Burned Out”

When burnout whispers, your body is asking for rest, not more effort.
Rebuild your energy by slowing down, setting boundaries, and reconnecting with what fills you up.
You deserve rest without guilt. 💛

11/10/2025

🌿 Mindful Monday – “The Power of Stillness”

Start your week grounded. Take a few quiet moments before jumping into your to-do list.
Try this: Sit still for one minute, notice your breath, and let your shoulders drop.
Peace starts with presence. 🌸

11/09/2025

💆🏽‍♀️ Self-Care Saturday – “Nourish, Don’t Numb”

When stress hits, ask yourself:
‘Is this nourishing me or numbing me?’ 🌷
Choose what feeds your peace.

💛 Testimonial Thursday – Client Insight: Small Steps MatterA client once said,‘I didn’t realize how powerful small chang...
11/06/2025

💛 Testimonial Thursday – Client Insight: Small Steps Matter

A client once said,
‘I didn’t realize how powerful small changes could be.’
Healing doesn’t happen overnight — it happens step by step. 🌿

💧 Wellness Wednesday – “Reset Your Nervous System”Feeling tense? Try this 30-second reset:🧘🏽‍♀️ Drop your shoulders💨 Exh...
11/05/2025

💧 Wellness Wednesday – “Reset Your Nervous System”

Feeling tense? Try this 30-second reset:
🧘🏽‍♀️ Drop your shoulders
💨 Exhale slowly
👣 Feel your feet on the floor
Ground. Reset. Repeat. 💧

Therapy Tuesday 💬Feeling burned out? You’re not alone. Burnout often creeps in when we give too much and rest too little...
11/04/2025

Therapy Tuesday 💬
Feeling burned out? You’re not alone. Burnout often creeps in when we give too much and rest too little. Remember — recovery isn’t laziness, it’s necessary. 💛

✨ Try this today:
✅ Schedule 15 minutes just for you
✅ Take a warm bath or quiet walk
✅ Practice saying “no” without guilt

Small acts of care rebuild your energy and peace one moment at a time.

Address

175 Langley Drive Building A Suite 2
Lawrenceville, GA
30046

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 5pm - 9pm
Friday 3:30pm - 6:30pm
Saturday 9am - 3:30pm

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