The Holiground Spa

The Holiground Spa Lawrenceville | Atlanta †
We specialize in lymphatic, post op, and neuromuscular therapy, licensed 8+ yrs. DM for 1:1 body sculpting/post op classes 🎓

01/06/2026

Proper extractions = clean pores, healthy skin ✨

I didn’t just become a six-figure post-op specialist by chance — I invested in the right education, mastered post-op car...
12/29/2025

I didn’t just become a six-figure post-op specialist by chance — I invested in the right education, mastered post-op care, and treated this like the luxury service it is.

Now I teach others how to do the same.
If you’re ready to elevate your skills, your income, and your confidence working with post-op clients, this is for you.

✨ Our Post-Op Certification Course is now 50% OFF
⏳ Limited time only — offer ends January 5th

This is your sign to stop playing small and start positioning yourself as a specialist.

📩 Comment POST OP or click the link in bio to enroll.

Healthy skin starts with intentional care ✨Our best-selling skincare trio for a reason 🤍✨ Hydrating Moisturizer – Deep, ...
12/23/2025

Healthy skin starts with intentional care ✨

Our best-selling skincare trio for a reason 🤍
✨ Hydrating Moisturizer – Deep, long-lasting hydration that plumps, soothes, and restores your skin barrier
✨ Oil Cleanser – Gently melts makeup, SPF, and impurities without stripping your skin
✨ Charcoal Detox Mask – Draws out toxins, unclogs pores, and leaves your skin smooth, clear, and refreshed

12/23/2025

🚫 Reasons You Should NOT Re-Open Incisions:
1. High Risk of Infection-
Once an incision closes, reopening it exposes deeper tissue to bacteria, dramatically increasing the risk of infection, abscess, or sepsis.
2. Delayed Healing-
Reopening an incision resets the healing process, causing prolonged swelling, bruising, and discomfort—and can turn a simple recovery into a long-term issue.
3. Poor Scar Formation-
Reopened incisions often heal unevenly, leading to thick, raised, widened, or keloid scars that are difficult to correct later.
4. Tissue & Nerve Damage-
Incisions heal in layers. Reopening can damage fragile tissue, nerves, and blood vessels, potentially causing numbness or chronic pain.
5. Risk of Seroma or Hematoma-
Disturbing healing tissue can cause fluid or blood to collect under the skin, leading to complications that may require surgical drainage.
6. Increased Pain & Inflammation-
Healing tissue is sensitive. Reopening an incision triggers unnecessary inflammation, pain, and swelling.
7. Medical Liability-
Only a licensed surgeon should assess or reopen an incision. Any manipulation by non-medical professionals can create serious legal and safety risks.
8. Compromised Cosmetic Results-
Reopened incisions can distort skin tension and affect the final aesthetic outcome of surgery.
9. Higher Chance of Re-Suturing-
Some reopened incisions may not close on their own and could require stitches, staples, or further medical intervention.
10. Signs of a Problem Should Be Evaluated by a Surgeon- Redness, heat, discharge, or excessive swelling are not reasons to reopen—they are reasons to contact the surgeon immediately.

✅ What Should Be Done Instead
•Support lymphatic drainage around, not over, incisions
•Monitor for signs of infection
•Keep incisions clean, dry, and protected
•Refer back to the surgeon when concerns arise

12/08/2025
✨ Benefits of Cupping Therapy1. Relieves Muscle TensionCupping creates suction that lifts tight tissues, increasing bloo...
12/01/2025

✨ Benefits of Cupping Therapy

1. Relieves Muscle Tension
Cupping creates suction that lifts tight tissues, increasing blood flow and allowing stubborn knots to release faster.

2. Boosts Circulation
The decompression pulls fresh oxygenated blood into the area, helping muscles recover and reducing soreness.

3. Reduces Inflammation
By improving lymphatic drainage, cupping helps flush out stagnant fluids and supports the body’s natural healing process.

4. Speeds Up Post-Workout Recovery
Athletes use cupping to reduce muscle fatigue, stiffness, and delayed soreness (DOMS).

5. Breaks Up Fascia Restrictions
The lifting effect helps loosen sticky fascia and improves mobility, flexibility, and range of motion.

6. Improves Skin Health
Cupping enhances blood flow to the surface of the skin, promoting a healthy glow and supporting natural collagen production.

7. Supports Detoxification
It stimulates lymphatic flow, helping the body remove toxins more efficiently.

8. Reduces Stress & Promotes Relaxation
The decompression effect calms the nervous system, helping the body shift out of “fight or flight.”

9. Helps With Chronic Pain
Clients struggling with back pain, migraines, or tight shoulders often feel immediate relief.

10. Enhances Massage Results
Using cupping during a session allows deeper work with less pressure and discomfort.

Ready to book your next cupping appointment? Schedule with us for 10% off your first service

Leave a google review & receive 50% off your next service with us. After leaving your review book your apt for the date ...
12/01/2025

Leave a google review & receive 50% off your next service with us. After leaving your review book your apt for the date you’re available. Offer ends at midnight 11/30 ✨

🔥 BLACK FRIDAY MEGA SALE 🔥 85% OFF!Become a Certified Body Contouring & Post-Op Specialist — THIS WEEK ONLY! Offer ends ...
11/28/2025

🔥 BLACK FRIDAY MEGA SALE 🔥 85% OFF!

Become a Certified Body Contouring & Post-Op Specialist — THIS WEEK ONLY! Offer ends Nov. 30!

If you’ve been waiting for the sign to level up your spa, expand your services, or step confidently into the post-op industry… THIS. IS. IT.

For Black Friday, get access to my FULL Body Contouring + Post-Op Recovery Training Course for the lowest price of the year ❗️

Whether you’re new or already in the beauty/wellness field, this course gives you real-world skills, client-ready techniques, and business-building knowledge that will set you apart IMMEDIATELY.

✨ WHAT’S INCLUDED IN YOUR TRAINING ✨

📘 Full Body Contouring Curriculum
• Wood Therapy (full body + reductive)
• Cavitation
• Radio Frequency Skin Tightening
• Vacuum Therapy
• Laser Lipo
• Cellulite Reduction Principles
• Body Sculpting Protocols for different body types
• Creating treatment plans + package building
• Safety, contraindications & sanitation
• Pre-care & after-care guidelines for clients

💛 Complete Post-Op Lymphatic Drainage Training
• Manual Lymphatic Drainage (MLD) fundamentals
• Post-Op protocols for: BBL, Lipo 360, Tummy Tuck, Arm/Back Lipo, Breast surgeries
• Fibrosis prevention & reduction techniques
• Edema control + safe compression education
• Recognizing complications & when to refer clients
• Table setup, product use, and proper pressure
• Sanitation, PPE, and client safety

📈 Business & Marketing Module
• How to price services
• How to create packages clients actually buy
• Consent forms + client intake forms
• Real techniques to get clients CONSISTENTLY
• How to take before & after photos that convert
• How to build a premium brand
• How to stand out in the post-op industry
• Client retention strategies

DM “BLACK FRIDAY” to secure your seat & start your certification ✨

‼️

11/27/2025

When God gives you an idea he’s already blessed it- all you have to do is execute.

Black Friday deals starting now we have 50% off our full post op recovery guide Ebook found in the link in bio.

Fajas are 30% off- check the site to purchase or dm to snag yours today.

35% off any facial and massage bundle

All Lymphatic Massage Packages are on Sale- check flyer.


Address

316 W Pike Street
Lawrenceville, GA
30046

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 10pm
Sunday 1pm - 8pm

Website

https://linktr.ee/theholigroundspa

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