Performance Power Yoga & Pilates

Performance Power Yoga & Pilates Voted BEST YOGA STUDIO in Gwinnett since 2017! The PPY Method is anatomy-based, mindful and safe movement.
(256)

Our mission is to cultivate an inclusive and non-intimidating yoga and Pilates community that inspires worthiness and empowerment through our signature mind and body strengthening classes. We offer heated and unheated yoga and Pilates in our custom-designed studios. Be ready to move, come as you are, and vibe with us before and after class!

December is for dreaming✨The season is shifting and it’s a great time to slow down & dream. What have you learned from t...
12/01/2025

December is for dreaming✨

The season is shifting and it’s a great time to slow down & dream. What have you learned from this year? What do you envision for next year?🩵

Show up on your mat this month. Bring a friend. Start something new. Embrace the magic around you. To dream is to be human.💫

P.S. check out our cyber Monday sales! Dreaming big just got better🌟

Your Maximus Membership could be $30/month less. CYBER WEEK DEAL INSIDE -
11/30/2025

Your Maximus Membership could be $30/month less. CYBER WEEK DEAL INSIDE -

Happy Thanksgiving, PPY fam. May your day be full of good food, good people, and zero guilt about skipping chaturanga! 🦃...
11/27/2025

Happy Thanksgiving, PPY fam. May your day be full of good food, good people, and zero guilt about skipping chaturanga! 🦃🦃🦃



11/27/2025

PPY’s Black Friday drop is nearly here 😉Premium access!
Prime savings!
Yoga for dayyysss
💸🍁🦃

Full of gratitude🍂We are a community because of each and everyone of YOU🩵thank you for allowing us to hold space for you...
11/26/2025

Full of gratitude🍂

We are a community because of each and everyone of YOU🩵thank you for allowing us to hold space for you through different seasons of life✨

On the menu this week…🦃
🔥9:30am Inferno Hot Pilates Thanksgiving Day Special with
🍂NO classes Friday
🥰Back at it Saturday

11/24/2025

On the menu at PPY🍂🦃

✨Wednesday morning classes on with
🔥Thursday 9:30am Inferno Hot Pilates Special with
🩵No classes Friday

We’re serving gratitude, positive vibes, and friendship this season! Bring your friends & flow with us🥰

I let go of thoughts of fear & worry.✨All we do all day long is think. Sometimes we aren’t even aware of our own thought...
11/24/2025

I let go of thoughts of fear & worry.✨

All we do all day long is think. Sometimes we aren’t even aware of our own thoughts.🧠

That’s okay. It’s part of being human.🩵

What we can do is check in throughout the day. Monitor our thoughts and challenge them. Accept the thoughts that align with you and let go of thoughts that hinder your journey forward.🍂

Practice with us this week! Take a moment to check in and let go🕉️

✨ Affirmation of the Week ✨My self-worth is not defined by productivity.You don’t have to earn your rest.You don’t have ...
11/10/2025

✨ Affirmation of the Week ✨
My self-worth is not defined by productivity.

You don’t have to earn your rest.
You don’t have to prove your value through your to-do list.
You are already enough — simply by being here. 🤍

If your body’s asking for stillness, listen.
Join us tonight for Vinyasa Chill/Yin at 6pm with Margaret in the Water Studio — a gentle reminder that slowing down is a form of strength. 🌊

Seeking leaders, luminaries, & legends 💫
11/08/2025

Seeking leaders, luminaries, & legends 💫

11/07/2025

You can always sit with us. 💅🩷
No cliques. No judgment. Just mats + good vibes.

Bring your bestie.
Try a new class.
Upgrade to Maximus + unlock alllll the perks
(👯‍♀️ 2 free guests each month included — so fetch.)

Whether you’re a first-timer or a forever-flow-friend…
you’re already part of the community. 💫

11/05/2025

✨ More chill. More yin. More you. ✨
We’ve doubled the downtime — because your nervous system deserves it. 🕊️

Our 75-minute Vinyasa Chill/Yin now flows twice each week in the Water Studio:
🌊 Mondays • 6:00pm with Margaret
🌊Wednesdays • 4:45pm with Margaret

A slower rhythm.
A softer landing.
A practice that lets you exhale fully… and stay awhile.

Perfect for balancing the heat of power classes or simply restoring your whole self mid-week. ✨
Your mat is ready — come melt into it.

I slow down & welcome a new pace🍂A gentle reminder that you’re allowed to move differently — softer, steadier, more alig...
11/03/2025

I slow down & welcome a new pace🍂
A gentle reminder that you’re allowed to move differently — softer, steadier, more aligned with what you need most.

As our retreat yogis wrap up their blissful Ritual weekend in the mountains — nourished by nature, community, and intention — we’re bringing that slower, more mindful rhythm home to the studio. ⛰️

This month, we’re opening more space to breathe:
🌀 New Water Studio classes added to Mondays — pair a soothing Vinyasa Chill/Yin with Slow Power Flow or slide into Remix after a peaceful pause.
🔥 Thanksgiving morning, ignite gratitude through movement at our Inferno Hot Pilates Special with Molly — a powerful, heart-forward way to begin the day.

Here’s to honoring the pace that serves you.
To choosing presence over pressure.
To taking the practice that feels like coming home. 🤍

Address

629 Scenic Highway
Lawrenceville, GA
30046

Opening Hours

Monday 9:15am - 10:45am
5:45pm - 8:45pm
Tuesday 9:15am - 10:45am
4:30pm - 9pm
Wednesday 9:15am - 10:45am
5:45pm - 8:45pm
Thursday 9:15am - 10:45am
7:15pm - 8:45pm
Friday 9:15am - 10:45am
4:30pm - 7:45pm
Saturday 7:45am - 10:45am
Sunday 7:45am - 11am

Telephone

+16788614374

Website

https://performancepoweryoga.com/new-clients/

Alerts

Be the first to know and let us send you an email when Performance Power Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Power Yoga & Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Your Practice. Your Presence. Your Power. Due to COVID-19, our physical studio has limited capacity. Check out our LIVESTREAM CLASSES!

Voted 2017, 2018, and 2019 BEST YOGA STUDIO IN GWINNETT! Performance Power Yoga (PPY) is the premier power yoga studio in Gwinnett County and is located in historic downtown Lawrenceville.