Performance Power Yoga & Pilates

Performance Power Yoga & Pilates Voted BEST YOGA STUDIO in Gwinnett since 2017! The PPY Method is anatomy-based, mindful and safe movement.
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Our mission is to cultivate an inclusive and non-intimidating yoga community that inspires worthiness and empowerment through our signature mind and body strengthening classes. We offer heated and unheated yoga and Pilates in our custom-designed studios. Be ready to move, come as you are, and vibe with us before and after class!

✨ Affirmation of the Week ✨My self-worth is not defined by productivity.You don’t have to earn your rest.You don’t have ...
11/10/2025

✨ Affirmation of the Week ✨
My self-worth is not defined by productivity.

You don’t have to earn your rest.
You don’t have to prove your value through your to-do list.
You are already enough — simply by being here. 🤍

If your body’s asking for stillness, listen.
Join us tonight for Vinyasa Chill/Yin at 6pm with Margaret in the Water Studio — a gentle reminder that slowing down is a form of strength. 🌊

Seeking leaders, luminaries, & legends 💫
11/08/2025

Seeking leaders, luminaries, & legends 💫

11/07/2025

You can always sit with us. 💅🩷
No cliques. No judgment. Just mats + good vibes.

Bring your bestie.
Try a new class.
Upgrade to Maximus + unlock alllll the perks
(👯‍♀️ 2 free guests each month included — so fetch.)

Whether you’re a first-timer or a forever-flow-friend…
you’re already part of the community. 💫

11/05/2025

✨ More chill. More yin. More you. ✨
We’ve doubled the downtime — because your nervous system deserves it. 🕊️

Our 75-minute Vinyasa Chill/Yin now flows twice each week in the Water Studio:
🌊 Mondays • 6:00pm with Margaret
🌊Wednesdays • 4:45pm with Margaret

A slower rhythm.
A softer landing.
A practice that lets you exhale fully… and stay awhile.

Perfect for balancing the heat of power classes or simply restoring your whole self mid-week. ✨
Your mat is ready — come melt into it.

I slow down & welcome a new pace🍂A gentle reminder that you’re allowed to move differently — softer, steadier, more alig...
11/03/2025

I slow down & welcome a new pace🍂
A gentle reminder that you’re allowed to move differently — softer, steadier, more aligned with what you need most.

As our retreat yogis wrap up their blissful Ritual weekend in the mountains — nourished by nature, community, and intention — we’re bringing that slower, more mindful rhythm home to the studio. ⛰️

This month, we’re opening more space to breathe:
🌀 New Water Studio classes added to Mondays — pair a soothing Vinyasa Chill/Yin with Slow Power Flow or slide into Remix after a peaceful pause.
🔥 Thanksgiving morning, ignite gratitude through movement at our Inferno Hot Pilates Special with Molly — a powerful, heart-forward way to begin the day.

Here’s to honoring the pace that serves you.
To choosing presence over pressure.
To taking the practice that feels like coming home. 🤍

🔥Rise in gratitude. Move in devotion.🔥This Thanksgiving morning, step into the heat and awaken your strength from the in...
10/31/2025

🔥Rise in gratitude. Move in devotion.🔥
This Thanksgiving morning, step into the heat and awaken your strength from the inside out.
Join Molly for Inferno Hot Pilates – Thanksgiving Special, a rhythm-fueled practice of power, presence, and breath.
A moving meditation in the Fire Studio — where effort becomes offering, and every heartbeat is a thank you.

Included with Maximus Membership | 15% off for Legacy Unlimited | $35 for all others

🚨 One spot. One weekend. Infinite magic.A last-minute cancellation means you can still join our witchy women’s retreat —...
10/31/2025

🚨 One spot. One weekend. Infinite magic.

A last-minute cancellation means you can still join our witchy women’s retreat — Ritual: Embodied Magic — this weekend in Sautee, Ga.

The full schedule is below — if your heart just skipped, listen to it. 🧡

10/29/2025

The veil is thinning, yogis 👀🖤
Join us Thursday for our annual Halloween Blindfold Flow — an unheated, sensory-shifting practice that invites you to turn inward and move by feel, not sight.

🎃 Reminder: Only morning classes this Friday as we roll into the weekend.

And starting Monday, our Water Studio gets a little deeper — we’re adding a second Vinyasa Chill + Yin at 6pm with Margaret. Perfect to pair after the 4:45 Slow Power Flow, or ease into before Abe’s 7:30 Power Remix.

Find your rhythm, your rest, your ritual.
See you on the mat 🫶

I am a source of warmth & comfort.This weekend, we gather in the mountains — where the veil thins, hearts open, and ritu...
10/27/2025

I am a source of warmth & comfort.
This weekend, we gather in the mountains — where the veil thins, hearts open, and rituals root us back to what’s real. 🍂
May the fire we share become the light we carry home — gentle, grounded, and alive.

When you commit to your practice, something shifts — the mat becomes more than movement. It becomes home.✨ Our Maximus M...
10/24/2025

When you commit to your practice, something shifts — the mat becomes more than movement. It becomes home.

✨ Our Maximus Membership is made for the devoted — unlimited classes, complimentary guests, open studio access, and every specialty event included.

For the ones who show up, again and again — to their mat, their breath, and themselves.

10/22/2025

At PPY, we honor practice in all its forms.
Whether you’re flowing through new transitions or choosing stillness in Savasana, you’re already doing the work — connecting back to yourself.

Our Water Studio is your reminder that slowing down doesn’t mean stopping — it means listening deeper. 🤍

I prioritize authentic connections🤍On and off the mat, this practice calls us back—to presence, to people, to the pulse ...
10/20/2025

I prioritize authentic connections🤍
On and off the mat, this practice calls us back—to presence, to people, to the pulse that reminds us we’re never moving alone.

Join us Friday, 10/24 at 7pm for Rage & Reset with Becky + Bruce — a fiery sculpt + soothing restore that invites you to release what’s heavy and reconnect with what’s real. 🔥💧

And remember, balance is the heartbeat of the practice. Pair your power flows with slow movement, yin, or a soft stretch in the Water Studio. Every breath, every class, is a chance to come home to yourself and your community. 🌿

Address

629 Scenic Highway
Lawrenceville, GA
30046

Opening Hours

Monday 9:15am - 10:45am
5:45pm - 8:45pm
Tuesday 9:15am - 10:45am
4:30pm - 9pm
Wednesday 9:15am - 10:45am
5:45pm - 8:45pm
Thursday 9:15am - 10:45am
7:15pm - 8:45pm
Friday 9:15am - 10:45am
4:30pm - 7:45pm
Saturday 7:45am - 10:45am
Sunday 7:45am - 11am

Telephone

+16788614374

Website

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Your Practice. Your Presence. Your Power. Due to COVID-19, our physical studio has limited capacity. Check out our LIVESTREAM CLASSES!

Voted 2017, 2018, and 2019 BEST YOGA STUDIO IN GWINNETT! Performance Power Yoga (PPY) is the premier power yoga studio in Gwinnett County and is located in historic downtown Lawrenceville.