CEF Thermography

01/05/2026

Seven Reasons to Consider Thermography: #1

Risk Assessment. Someone who is assessed at high risk will be asked to escalate to physical and structural testing to make sure they receive a full and complete evaluation.

01/01/2026

A Happy & A Healthy New Year To You. xo

(Artwork from Yuko Miki at Honeyberry Studios)

12/23/2025

My very best wishes to you all during this holiday season.

(Artwork by Karen Davies, Britsh artist)

12/21/2025

The Role Of Breast Thermography In Relation To Breast Health

Few things strike fear in the hearts of women more than breast cancer. While breast cancer incidence has increased substantially over the past 20 years, advances in medicine have increased a woman’s chance for survival. Even though thermography was FDA approved as an adjunctive screening procedure for breast disease in 1982, few women are aware of this useful technology.
​Thermography uses a digital infrared thermal imaging to detect and record the infrared heat radiating from the surface of the body. Clusters of abnormal cells that can develop into a cancer often have an increased blood supply that leads to an elevation in the temperature of the skin over the area. Thermography has the ability to warn women, years before any other procedure, that inflammation is present that could later become something more serious in nature.
This is the best prevention: Find inflammation that can be addressed at the earliest stages! Information is very powerful, take control of you health. Call 086 1623683 to book an appointment

12/19/2025

Happy Holidays to all my clients. I am so very grateful for you all. Charlie xo

(image from Jess at www.OfTheHills.com)

12/18/2025

Are You Dense and what does it mean for you…listen to Katie
https://www.tiktok.com//video/7395557567516216606

12/17/2025

Fascinating and so simple.

Why the Cold Water Challenge is Key to Your Breast Health 🧊
Ever heard of the Cold Water Challenge during a Breast Thermography Test? Here’s why it’s a game-changer in monitoring breast health! 👇
💡 What’s it about? During thermography, we measure the heat coming from your breast tissue. The cold water challenge tests how your body responds to sudden cold exposure, revealing deeper insights into your breast tissue’s health.
🌬️ Why is it important? When your breasts are exposed to cold, healthy tissue will cool down. But abnormal tissue (like areas with increased blood flow or potential tumors) may not cool as much, showing us red flags that need further investigation. This helps catch issues early on!
👩‍⚕️ Better Diagnostic Power The cold water test helps us differentiate between benign (harmless) conditions and more serious concerns like cancer. It makes the thermography test more accurate, meaning better breast health insights for you!
🌸 Early Detection Matters by including the cold water challenge, we enhance our ability to spot changes in your breast tissue, giving you an edge in staying proactive about your health. 💪
Want to learn more? Visit www.thermographyireland.ie or call 086 1623683 to schedule an appointment

12/15/2025

PSA for our furry pals xo

12/13/2025

The Holidays, Grief and Aromatherapy

Our senses can play an important part with easing grief as the holidays are particularly challenging.

Lighting candles brings light into dark spaces and remembrance both spiritual and of those we miss. Spices and citrus scents in diffusers or baking comfort and bring warmth to our spirits.

Frankincense and Rose inhalations ease the depression and anxiety of grief and for some infuse a spiritual realm to the sacred space.

Peppermint uplifts and refreshes. Try any and all during this season and take especially good care of yourself or make something for friends or family navigating grief.

By Pam Conrad, RN & Clinical Aromatherapist