11/11/2025
Three Essential Long-Term Addiction Recovery Strategies
1️⃣ Humility
Recovery isn’t a straight line — and one of the hardest lessons is realizing we don’t have all the answers.
For a long time, I thought I knew the way. I’d nod along when people tried to help, then do things my own way… and end up right back where I started.
True humility means being teachable. When I stopped resisting and started listening to those who had walked this path before me, everything began to change.
Now, I tell others: stay open, stay teachable, and let humility work for you.
2️⃣ Consistency
Before recovery, I had no real discipline. I’d start new habits — workouts, goals, routines — but never stick with them.
My early recovery looked the same way. I wanted fast results without full commitment.
But recovery demands consistency. You can’t do this halfway.
Even when the motivation fades, show up anyway.
Build a routine around what gives you life — faith, community, purpose — and keep showing up.
Progress doesn’t come from intensity. It comes from consistency.
3️⃣ Action
Talking about change feels good.
But taking action creates change.
For years, I made plans and promises — but nothing changed until I started doing the work.
Action is the bridge between hope and healing. Whether it’s finding a sponsor, applying for a job, helping someone else, or attending a meeting, movement builds momentum.
In recovery, standing still often means slipping back. Every action, no matter how small, moves you forward.
💬 Every step matters.
Humility keeps you open.
Consistency keeps you steady.
Action keeps you moving forward.
Recovery isn’t about perfection — it’s about progress, one honest step at a time.
www.thechoicerecovery.org
email: djcleope1@gmail.com
404-821-8434
