Gwinnett Sleep

Gwinnett Sleep Gwinnett Sleep is a full service sleep disorder center in Lawrenceville Georgia. All our Sleep physicians are Fellows of the American Board of Sleep Medicine.

SLEEP DISORDERS ARE SERIOUS MEDICAL
CONDITIONS WHICH CAUSE MANY CHRONIC DISEASES. We employ state of the art diagnostic technology and offer a range of effective treatment options which can prevent as well as reverse potentially life threatening conditions. Our Program is unique because it combines expert technical and professional staff with proven clinical experience, dedicated just to Sleep as well as Breathing Disorders. We provide diagnostic and therapeutic plans designed to meet each patient's individual needs. We strive to provide the best care for all your sleep problems.

Caption: How’s your October rest? – Feeling energized? – Or dragging into November? If sleep still feels spooky even aft...
10/30/2025

Caption:
How’s your October rest?
– Feeling energized?
– Or dragging into November?
If sleep still feels spooky even after healthy habits, it may be time for answers.
🩺 Book a sleep evaluation—and wake up stronger in the season ahead.

Candy, costumes, and late nights… Halloween isn’t kind to sleep. Too much sugar = restless tossing. Late-night parties =...
10/27/2025

Candy, costumes, and late nights… Halloween isn’t kind to sleep.
Too much sugar = restless tossing.
Late-night parties = circadian chaos.
Tip: Balance it out with a wind-down ritual.
A little fun is great. A week of zombie sleep? Not so much.

Dragging through Thursday? Instead of powering through with caffeine… Take a brisk 10-min walk Drink water (yes, dehydra...
10/23/2025

Dragging through Thursday?
Instead of powering through with caffeine…
Take a brisk 10-min walk
Drink water (yes, dehydration = fatigue)
Do a 5-min screen-free break
Small shifts = better energy + better sleep later.

Caption: As days shorten, your body makes more melatonin. For some, that = longer sleep. For others, it = Seasonal Affec...
10/20/2025

Caption:
As days shorten, your body makes more melatonin.
For some, that = longer sleep.
For others, it = Seasonal Affective Disorder (SAD).
Signs to watch:
😴 Oversleeping
😔 Low mood
🥱 Zero energy
Don’t brush it off—seasonal changes affect more than your calendar.

Just two days away!Join us for Breathe Better Gwinnett on October 22 from 3–6 PM.This free event includes:Health screeni...
10/20/2025

Just two days away!
Join us for Breathe Better Gwinnett on October 22 from 3–6 PM.
This free event includes:
Health screenings
Lung testing & inhaler demonstrations
Pharmacist consultations
Flu shots
Giveaways and prizes
📍 Northside Gwinnett Resource Center
665 Duluth Hwy, Suite 101, Lawrenceville, GA
👉 Call 678-312-5447 to register today.

Breathe Better Gwinnett is coming!Join us for a FREE community health event focused on lung health and overall wellness....
10/17/2025

Breathe Better Gwinnett is coming!
Join us for a FREE community health event focused on lung health and overall wellness. Mark your calendars for October 22, 2025 | 3–6 PM at the Northside Gwinnett Resource Center in Lawrenceville.
Highlights include:
Free screenings
Lung testing & inhaler demonstrations
Flu shots
Health education and giveaways
📍 665 Duluth Highway, Suite 101, Lawrenceville, GA 30046
Register by October 10 at 678-312-5447

Ever hear the myth: “You swallow 8 spiders a year in your sleep”? False. Totally debunked. But here’s the truth: – Sleep...
10/16/2025

Ever hear the myth: “You swallow 8 spiders a year in your sleep”?
False. Totally debunked.
But here’s the truth:
– Sleep paralysis can feel like creepy crawlers
– Restless sleep can trigger strange sensations
Moral: Don’t fear spiders in bed—fear poor sleep habits instead.

Pumpkin spice = cozy vibes… but be careful. Many seasonal drinks are packed with caffeine + sugar. Afternoon lattes = mi...
10/13/2025

Pumpkin spice = cozy vibes… but be careful.
Many seasonal drinks are packed with caffeine + sugar.
Afternoon lattes = midnight tossing & turning
Try pumpkin spice herbal tea or warm spiced milk for a bedtime-friendly twist.

Spooky season dreams? – Haunted house = feeling trapped or uncertain – Monsters = stress or hidden fears chasing you Dre...
10/10/2025

Spooky season dreams?
– Haunted house = feeling trapped or uncertain
– Monsters = stress or hidden fears chasing you
Dreams can mirror your subconscious—sometimes Halloween just gives them costumes.
Keep a dream log this October. You might be surprised what your mind is processing.

Ever blame bad sleep on a full moon? Science says… you’re not imagining it. Studies show lunar phases can slightly reduc...
10/09/2025

Ever blame bad sleep on a full moon?
Science says… you’re not imagining it.
Studies show lunar phases can slightly reduce sleep efficiency.
But the real culprit? Light exposure + bedtime anxiety.
Control what you can: keep your room dark, calm, and screen-free.

Some thrive at midnight.  Others shine at sunrise. Are you a night owl or an early bird? But being too extreme can backf...
10/06/2025

Some thrive at midnight. Others shine at sunrise. Are you a night owl or an early bird?
But being too extreme can backfire:
– Night owls risk disrupted circadian rhythms
– Early risers risk sleep deprivation from social schedules
Which are you: 🦉 or 🐦?

Struggling to sleep or breathe easy? Dr. Rajanala offers expert care in Sleep Medicine, Pulmonology, and Critical Care.B...
10/03/2025

Struggling to sleep or breathe easy? Dr. Rajanala offers expert care in Sleep Medicine, Pulmonology, and Critical Care.
Board-certified in Sleep Medicine, Pulmonary Disease, and Critical CareServing Gwinnett County since 2013 from Lawrenceville and Duluth clinics
Highly rated by patients—4.7 out of 5 from around 150 reviews
Whether it's insomnia, sleep apnea, asthma, or breathing issues—Dr. Rajanala combines compassionate care with advanced treatment to help you rest easier and breathe better.
Book with her today and start sleeping well again!
https://gwinnettsleep.com/about-us/susmita-rajanala-md/

Address

631 Professional Drive NW, Ste 350
Lawrenceville, GA
30046

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16789425982

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