Let It Be Chiropractic

Let It Be Chiropractic I am very excited to bring vitalistic neurologically based chiropractic care to Lawton, OK

Can’t end the day without taking a moment to wish Dr. Ashley the BEST birthday ever!! I don’t know about you but we are...
12/27/2025

Can’t end the day without taking a moment to wish Dr. Ashley the BEST birthday ever!!

I don’t know about you but we are pretty thankful for everything she does and who she is! Let It Be wouldn’t be as special as it is without her knowledge and heart for every family to experience the type of wellness we all deserve🙌🏼

Wishing all of you a safe and healthy Christmas!! Happy birthday Jesus🥹✨See you all Monday!
12/26/2025

Wishing all of you a safe and healthy Christmas!!

Happy birthday Jesus🥹✨

See you all Monday!

12/22/2025

Your nervous system has been trying to reach you about the holiday season ☎️

Here’s what it wants you to know:
Right now, your nervous system is managing an incredible amount—coordinating your stress response to family dynamics, regulating your sleep despite the chaotic schedule, processing all that extra sugar, and helping your body adapt to travel, late nights, and emotional overwhelm.

Your nervous system can only manage all of this effectively when it’s functioning optimally. When there’s interference in your neuro-spinal system (what we call subluxations), it’s like trying to run a marathon with your shoelaces tied together. Your body is working so much harder than it needs to.

This is why you might notice during the holidays:
-Feeling more tired than usual, even with the same amount of sleep
-Getting sick more easily when “everything is going around”
-Digestive issues flaring up (hello, holiday meals)
-Shorter patience with people you love
-Physical tension—tight shoulders, headaches, jaw clenching
-Difficulty unwinding even when you finally have downtime

These aren’t just “normal holiday stress”—they’re signs your nervous system is in survival mode instead of thriving mode.

Chiropractic care during the holidays supports your body by:
✨ Reducing interference in your nervous system so it can communicate clearly with every cell, tissue, and organ
✨ Helping your body shift from “fight or flight” stress response to a more regulated state
✨ Supporting your immune system function (yes, your nervous system controls this!)
✨ Improving your body’s ability to adapt to physical, chemical, and emotional stressors
✨ Allowing you to actually REST when you rest, so your body can recover and recharge

The holidays don’t have to drain you. When your nervous system is clear and connected, you have the capacity to be present, energized, and truly enjoy this season with the people who matter most.

Your body is designed to handle stress—it just needs the right support to do it well 💚

Ready to answer the call? Link in bio.

Imagine your nervous system as a snow globe ❄️✨When it sits undisturbed too long, the “snow” settles into stuck patterns...
12/20/2025

Imagine your nervous system as a snow globe ❄️✨

When it sits undisturbed too long, the “snow” settles into stuck patterns - clumped in corners, blocking the view.

This is your body with subluxations and nervous system interference.
When a chiropractic adjustment is given, it is like shaking that snow globe.

But here’s what’s beautiful: we can’t control where each snowflake falls. That’s not our job.
Your INNATE INTELLIGENCE does the reorganizing. The same wisdom that heals cuts, grows babies, and coordinates trillions of functions every second.

One person’s snow globe might settle with better sleep. Another’s with improved digestion. Someone else might feel calmer or see their child’s behavior regulate.

We don’t chase symptoms. We trust YOUR body’s wisdom.
We provide the adjustment and YOUR innate intelligence does the healing.
And every snowflake lands exactly where it needs to be. 🌟

Ready to trust the wisdom within? Link in bio to book your family’s visit.

12/17/2025

No joking here…come join this big happy wellness family🫶🏼

12/15/2025

Did someone say stocking stuffer ideas???

The earthly magnesium lotion is just one of earthlys products we have in the office that would make PERFECT additions to your small Christmas gifts🙏🏼🎁.

📣HOLIDAY CLOSING TIMES📣 Reminding you that we will be closed the week of Christmas, so get those make up adjustments sch...
12/15/2025

📣HOLIDAY CLOSING TIMES📣

Reminding you that we will be closed the week of Christmas, so get those make up adjustments scheduled and don’t hesitate to call the office to make sure you are on the schedule for 2026!

Count down to Christmas here we go…🎄🎁

When your little one can't breathe easily, every parent's heart breaks. Croup is that scary barking cough that often com...
12/15/2025

When your little one can't breathe easily, every parent's heart breaks.

Croup is that scary barking cough that often comes with labored breathing, especially at night. While it's typically caused by viral inflammation of the upper airways, here's what many parents don't know: your child's nervous system controls their entire respiratory function.

The nerves that innervate your lungs, diaphragm, and airways all originate from specific levels of the spine—particularly the cervical (neck) and thoracic (mid-back) regions. When there's interference in these areas, your child's body can't regulate inflammation, coordinate breathing muscles, or activate their natural healing response as effectively.

Here's how chiropractic care supports the respiratory system during croup:
🫁 Removes nervous system interference in the thoracic spine—allowing better communication between the brain and the lungs, improving oxygen exchange and respiratory muscle coordination

⚡ Enhances vagus nerve function—the vagus nerve controls airway dilation and helps regulate the inflammatory response in the respiratory tract

💪 Releases tension in the diaphragm and intercostal muscles—when these breathing muscles can move freely without restriction, your child can breathe more deeply and effectively

🧠 Activates the parasympathetic nervous system—shifting the body out of stress mode and into "rest, heal, and recover" mode where true healing happens

✨ Supports lymphatic drainage in the chest and throat—helping the body clear congestion and reduce swelling in the airways more efficiently

🔗 Improves rib mobility and chest expansion—restricted ribs can limit how deeply your child can breathe; adjustments restore proper movement

Parents often notice after consistent chiropractic care during respiratory challenges:

-Easier, less labored breathing
-Shorter duration of symptoms
-Less frequent croup episodes overall
-Better sleep (because they can actually breathe!)
-Faster recovery times
-Reduced need for interventions

We're not treating croup—we're removing the interference so your child's innate intelligence can do what it does best: HEAL.

If your little one struggles with croup, asthma, frequent respiratory infections, or difficulty breathing, let's get their nervous system assessed. When their body can communicate clearly, everything works better—including those precious little lungs.

12/11/2025

At Let It Be, We have a heart to see EVERYONE in the family benefit from care. So if that means you bring your nursing bay to your first appointment? No problem. 🙏🏼

We have a stocked bathroom for the days you leave without the diaper bag, stickers and color pages for those toddlers🫶🏼.

The toy corner is strictly for quiet fun with all the toys to choose from!

Hey friends, Hey 👋🏼 : Need company and motivation to get your gifts wrapped for Christmas?!! We got you. 🎅🏼🎁Join us to e...
12/11/2025

Hey friends, Hey 👋🏼 : Need company and motivation to get your gifts wrapped for Christmas?!!

We got you. 🎅🏼🎁

Join us to enjoy last minute gift wrapping in peace with some fun fellowship and HOT CHOCOLATE☕️🍫🎄

Mark your calendar, we’d love to have you!!

12/10/2025

When you walk through our doors, it’s more than an adjustment—it’s life changing.

It’s:
TRUE HEALTHCARE that honors your body’s innate intelligence and natural ability to heal from within.

GENERATIONAL WEALTH built through nervous systems that are clear, connected, and thriving—setting your family up for a lifetime of wellness.

MORE FREEDOM to live unconstrained by the limits society places on health, to choose what’s best for your family, and to experience life at your full potential.

A SAFE SPACE FOR YOU where judgment has no place, where you’re seen and valued exactly as you are, and where your unique wellness journey is honored.

A BREAK FROM EVERYDAY STRESSORS—a sanctuary where you can breathe, reset, and let your body do what it does best: adapt, heal, and flourish.

DEEP ROOTED HEALING that goes beyond surface symptoms to address the master system controlling everything—your nervous system.

Ready to experience care that changes everything? 🤍

Colic and reflux are the “unwanted besties”Where one goes, the other follows. And both are rooted in the same thing: a d...
12/08/2025

Colic and reflux are the “unwanted besties”
Where one goes, the other follows. And both are rooted in the same thing: a dysregulated nervous system. 💙

Physical tension from birth (yes, even “easy” births) affects your baby’s vagus nerve - the nerve that controls their entire digestive system.
When the nervous system is stressed, the upper digestive system (reflux) and lower digestive system (colic/gas) can’t communicate properly. Your baby’s body is literally disconnected from itself.

Babies also co-regulate with their parents - meaning your stress affects their stress and vice versa - and you have a perfect storm.

Pediatric chiropractic care is intentional and incredibly gentle. Our doctors are trained to gently adjust babies and remove interference in their nervous system, their body can finally do what it’s designed to do: digest properly, regulate stress, and feel calm.

Colic and reflux aren’t just things babies have to “grow out of.” They’re signals that the nervous system needs support.

Your baby isn’t broken.
And you’re not doing anything wrong.
Sometimes their little bodies just need help releasing the tension they’ve been holding since birth.

We’re here to help.

Address

1919 W Gore Ste. 4
Lawton, OK
73501

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15806997350

Website

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About Let It Be

At Let It Be Chiropractic, I believe that everyone should be functioning as optimally as possible and in turn, have an amazing quality of life!

I have always known that I wanted to serve people in some way and when I got called to chiropractic my mission became even greater. It’s not enough for me to alleviate symptoms for someone, I want them to actually start functioning better because that’s where true health is experienced and I believe everyone deserves to be living in a true state of health. The good Lord has blessed me so incredibly by calling me to serve in this amazing profession and I intend to do everything I can to answer His call. I am super excited to get the opportunity to serve the families of Southwest Oklahoma!

I invite you to come check out this amazing thing called chiropractic and see how it can impact your health!