Let It Be Chiropractic

Let It Be Chiropractic I am very excited to bring vitalistic neurologically based chiropractic care to Lawton, OK

02/24/2026

coming to you with an incredible story🙌🏼 This patient suffered unexplainable symptoms for months that was affecting her everyday life. Seeing lots of doctors with no answers and about to have a feeding tube put in, she had a consult with Dr. Ashley and decided “why not”💛. After one year of care, no feeding tube no more endless medication and in her words, BACK TO NORMAL life!

02/23/2026

Up every hour. Walking the halls at 3am. Holding your screaming baby upright for hours because laying them down means pain. Watching them arch their back, spit up constantly, refuse to eat, and cry inconsolably.

You've tried everything:
-Reflux medication that barely helps
-Four different formulas
-Elevated bassinet sleeping
-Smaller, more frequent feeds
-Cutting out dairy, soy, and everything from your diet

And nothing is working.

Your baby's reflux isn't just a stomach problem, it's a stressed out nervous system.

The vagus nerve (cranial nerve X) controls the valve between your baby's esophagus and stomach. It tells that valve when to open, when to close, and how to coordinate digestion with breathing and swallowing.

When there's a subluxation (misalignment) at C1 or C2—which is incredibly common from birth trauma, even in "easy" births—it creates interference in vagus nerve function.

That interference means:
❌ The stomach valve doesn't close properly
❌ Digestion is disrupted
❌ Their body stays in fight-or-flight mode
❌ They can't calm down or relax enough to keep food down

Your baby isn't broken. Their medication dose doesn't need adjusting. They don't need a new formula.
They need their nervous system checked by a pediatric chiropractor.

Gentle chiropractic adjustments (pressure so light you could check a tomato for ripeness) remove the subluxation at C1/C2.

When we restore proper vagus nerve function, babies' bodies can:
✅ Close the stomach valve appropriately
✅ Digest food properly
✅ Shift out of stress mode
✅ Actually relax and sleep

We've seen countless "reflux babies" experience complete relief within 1-3 adjustments. Not because we treated reflux, but because we removed the nervous system interference preventing their body from functioning properly.

The screaming stops. The spitting up decreases. They can finally lay flat and sleep. You get to stop walking the halls at 3am.
Medication masks symptoms while chiropractic addresses the root cause.

Mama, you've been doing everything right. You just needed someone to look at the whole system—not just the stomach.

We see you. We've got you. And we can help your baby.

📍 Dealing with a reflux baby? Medication not working? Get their nervous system checked FIRST. Link in bio to book your infant assessment.

You’ve been lied to about postpartum recovery.“Six weeks and you’re cleared!” they say. As if your body just magically r...
02/20/2026

You’ve been lied to about postpartum recovery.

“Six weeks and you’re cleared!” they say.
As if your body just magically returns to its pre-pregnancy state. As if nine months of massive physical transformation and the most intense event of your life can be undone in 42 days.

The reality is: 6 weeks postpartum is when your uterus has shrunk back and your bleeding has (mostly) stopped. That’s it.

It is NOT when:
Your pelvic floor is fully restored
Your core has reconnected
Your nervous system has regulated
Your hormones have rebalanced
Your spine has realigned
You’ve actually healed

ACTUAL postpartum recovery? 6 to 12+ months. Sometimes longer.

And here’s what your body actually needs during that time:
1. Nervous System Support (3-6 months minimum)
You spent 9 months with elevated stress hormones and then went through the most physically intense experience of your life. Your nervous system needs help shifting OUT of survival mode so it can support hormone regulation, deep healing, and true recovery.
2. Physical Balance (3-12 months)
Your pelvis expanded, your spine curved forward, your ribs flared, your organs shifted, and your ligaments stretched. None of that just “snaps back.” Regular chiropractic adjustments help restore balance, support core reconnection, and prevent chronic pain patterns from setting in.

3. Hormone Rebalancing (6-18 months)
Estrogen and progesterone plummet. Prolactin surges if you’re breastfeeding. Oxytocin floods and cortisol tries to regulate. These massive shifts affect your sleep, mood, energy, weight, and healing capacity. Nervous system care supports your body’s ability to navigate this transition naturally.

The 6-week mark isn’t the finish line. It’s barely the starting line.

You didn’t “bounce back.” You TRANSFORMED.
Your body performed miracles—and it deserves the time, support, and care to heal properly.

02/19/2026

…and a side of humor.🤣

But for real- Local Lawton friends…we could be your next nervous system chiropractic besties👀 come join the Let It Be fam. Your wellness journey might just need an upgrade so soon🫶🏼

Ever notice how your shoulders tense up when you’re anxious? Or how your stomach hurts when you’re stressed?Your body do...
02/19/2026

Ever notice how your shoulders tense up when you’re anxious? Or how your stomach hurts when you’re stressed?

Your body doesn’t separate emotional stress from physical stress.
To your nervous system, it’s all the same—it’s all THREAT.

When you experience emotional stress (work pressure, relationship conflict, financial worry, grief, overwhelm), your nervous system kicks into fight-or-flight mode. And when you stay in that state chronically, your body starts to break down.

Here’s how emotional stress becomes physical pain:
Muscle tension - Your body literally braces for danger. Tight shoulders, clenched jaw, tension headaches, lower back pain—it’s your nervous system holding on.
Inflammation - Chronic stress increases cortisol and inflammatory markers, leading to joint pain, digestive issues, and chronic conditions.

Nerve sensitivity - When your nervous system is on high alert, it interprets normal sensations as pain. Everything feels more intense.

Poor sleep and healing - Stress disrupts your body’s ability to rest and repair, so pain lingers and injuries don’t heal properly.

Digestive dysfunction - Your gut is directly connected to your nervous system. Stress = IBS, bloating, nausea, acid reflux.

You’re not “just stressed.” Your body is RESPONDING to stress the only way it knows how.
Chiropractic care doesn’t erase your stressors. But it DOES help your nervous system shift out of fight-or-flight mode and into a state where healing, digestion, sleep, and pain regulation can actually happen.

Regular adjustments help your body process stress instead of storing it as tension and pain.
You deserve care that addresses the whole picture—not just the symptoms.

02/18/2026

The amount of takes to get in sync was comical 🤣. But hey, looking for a new chiropractor…we are obviously super fun💁🏽‍♀️👏🏼.

02/17/2026

The newest Talk with The Doc is a personal take on why it’s important to exercise that intuition muscle in our currant society!

02/17/2026

That “sciatica” everyone keeps diagnosing you with?
It’s probably not sciatica.

True sciatica is nerve compression at the lumbar spine—usually from a herniated disc or spinal stenosis.
It’s actually pretty rare.

What you’re experiencing 90% of the time is REFERRAL PAIN that mimics sciatica but comes from completely different sources:
SI Joint Dysfunction - When your sacroiliac joint (where your pelvis meets your spine) is misaligned or inflamed, it refers pain down your leg that feels identical to sciatica. Shooting pain, burning, numbness—all the same symptoms, different source.

Piriformis Syndrome - Your piriformis muscle sits right on top of your sciatic nerve. When it’s tight or spasming (often from pelvic misalignment), it compresses the nerve and creates sciatica-like symptoms. But it’s a MUSCLE problem, not a nerve root problem.

Pelvic Imbalance - Pregnancy, falls, repetitive movements, poor posture—these create pelvic imbalances that put pressure on nerves and refer pain down the leg.

Here’s why this matters:
If you’re treating true sciatica when you actually have SI joint dysfunction, you’re chasing the WRONG THING. Anti-inflammatories, nerve pain medication, even surgery—none of it will fix a mechanical pelvic problem.

Chiropractic adjustments address the ROOT cause. We assess whether it’s your SI joint, your piriformis, your pelvis, or actual nerve compression—and we correct the dysfunction at the source.
We’ve seen countless people told they have “chronic sciatica” experience complete relief after we adjusted their pelvis and SI joint. Because it was never sciatica in the first place.

Stop treating the wrong thing. Get to the root.

Tired of being in pain? We are here to help!

Guys, let’s talk about something you’ve probably been struggling with in silence: low testosterone.Low energy, weight ga...
02/16/2026

Guys, let’s talk about something you’ve probably been struggling with in silence: low testosterone.

Low energy, weight gain around the middle, lost muscle mass, brain fog, low libido, mood swings, poor sleep, decreased motivation.
You’ve been told it’s “just part of getting older” and that testosterone replacement therapy (TRT) is your only option.

But did you know that Testosterone production is controlled by your NERVOUS SYSTEM?
Your hypothalamus and pituitary gland (in your brain) send signals through your nervous system to tell your body to produce testosterone.

When there are subluxations in your spine or chronic stress keeping your nervous system in overdrive, those signals get disrupted.
Add to that the fact that cortisol (stress hormone) and testosterone compete for the same raw materials in your body.

When you’re chronically stressed—work pressure, poor sleep, nervous system dysfunction—your body prioritizes SURVIVAL (cortisol production) over THRIVING (testosterone production).
You literally cannot stress your way to healthy hormone levels.

Chiropractic care removes the interference in your nervous system so your body can:
✨ Regulate stress hormones properly
✨ Sleep deeply and recover
✨ Send clear signals for testosterone production
✨ Build muscle and manage weight
✨ Function the way it’s designed to
We’ve seen men in our practice experience increased energy, better sleep, improved focus, easier weight management, and restored vitality—not from injections, but from supporting the system that controls it all.

Before you commit to a lifetime of TRT, let’s check what’s happening at the foundation: your nervous system.

You deserve to feel strong, focused, and energized again. And your body knows how to get there—it just needs the right support.

📍 Struggling with low energy, weight gain, or hormone issues? We would love to help. Link in bio.

02/10/2026

You’re not just sharing a home, a bed, a routine, or a calendar.
You’re sharing a nervous system.

When you walk in the door stressed from work, their body feels it. When their anxiety spikes, your cortisol rises. When one of you can’t sleep, neither can the other. When tension lives in your shoulders, it shows up in their gut.

Your energy doesn’t just affect you—it becomes theirs. And theirs becomes yours.
This is nervous system co-regulation. And it’s especially critical when you’re trying to build a family together.

BETTER PARTNERSHIP
When one partner is stuck in fight-or-flight, the other mirrors the stress or tries to compensate. You can’t regulate alone in a shared nervous system.

BETTER SELF
When your partner’s nervous system is regulated, yours can finally rest.

For HER: When her nervous system shifts out of survival mode, her body can ovulate regularly, maintain healthy progesterone, create an optimal environment for conception, carry pregnancy with ease, and recover postpartum.

For HIM: When his nervous system is supported, his body can produce healthy testosterone, improve s***m quality, regulate stress hormones, sleep deeply, and show up emotionally regulated.

You can’t thrive individually when your shared nervous system is maxed out.

BETTER PARENTHOOD
Your baby inherits your nervous system patterns—not just DNA. In utero, they’re shaped by both parents’ stress levels. After birth, they co-regulate with you constantly.
When both partners get adjusted, fertility struggles often resolve, pregnancies feel smoother, recovery is faster, and baby’s nervous system starts regulated.

Not because we “treated” anything. Because we supported the shared nervous system that controls everything.

Our partner’s stress becomes yours.
Their tension becomes yours.
Their healing becomes yours. This isn’t codependency—it’s biology.

When you both get adjusted, you create a shared environment where both nervous systems can downregulate, communicate clearly, and do what they’re designed to do—adapt, heal, and create life together.

Better partnership.
Better self.
Better parenthood.
It starts with two nervous systems getting the support they both deserve.

02/09/2026

You guys SHOWED UP on Saturday to learn the importance of a regulated nervous system and we are all about it🙌🏼.

A huge thanks once again and can’t wait for the next one. Put in the comments what topic Dr. Ashley should talk about Next…👀👏🏼

“When should I get my baby checked?”As soon as possible. Your baby’s first year is the most neurologically active time o...
02/05/2026

“When should I get my baby checked?”

As soon as possible.

Your baby’s first year is the most neurologically active time of their entire life. Their brain is forming 1 million neural connections PER SECOND. Their nervous system is learning how to regulate everything: digestion, sleep, immune response, movement, emotional regulation.

But birth (even the “easy” ones) is incredibly physical. The pressure, pulling, twisting, and compression that happens during delivery can create tension and imbalances in your baby’s delicate spine, especially in the upper neck.

This interference can show up as:
-Colic and excessive crying
-Difficulty latching or nursing on one side
-Torticollis (head tilting/preference)
-Reflux and digestive issues
-Sleep struggles
-Developmental delays in rolling, crawling, sitting

When we check babies (as early as hours or days old), we’re not “fixing” them. We’re removing any interference in their nervous system so their body can develop, heal, and grow the way it’s meant to.

Gentle, specific adjustments support:
✨ Proper brain-body communication
✨ Optimal digestion and sleep
✨ Immune system development
✨ Motor skill progression
✨ Emotional regulation

The earlier you support your baby’s nervous system, the stronger their foundation for lifelong health.

Your baby’s nervous system is their lifeline. Make sure it’s functioning at 100% from day one.

📍 Schedule your newborn’s first check. We make it gentle, quick, and stress-free for your whole family. Link in bio.

Address

1919 W Gore Ste. 4
Lawton, OK
73501

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15806997350

Website

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About Let It Be

At Let It Be Chiropractic, I believe that everyone should be functioning as optimally as possible and in turn, have an amazing quality of life!

I have always known that I wanted to serve people in some way and when I got called to chiropractic my mission became even greater. It’s not enough for me to alleviate symptoms for someone, I want them to actually start functioning better because that’s where true health is experienced and I believe everyone deserves to be living in a true state of health. The good Lord has blessed me so incredibly by calling me to serve in this amazing profession and I intend to do everything I can to answer His call. I am super excited to get the opportunity to serve the families of Southwest Oklahoma!

I invite you to come check out this amazing thing called chiropractic and see how it can impact your health!