Encompass Life Therapy

01/17/2026

One reason we use LI at our practice is that it has the ability to regulate the autonomic nervous system at a deep and lasting level.

https://www.instagram.com/p/DTmflbADelc/?igsh=bWNhZHdkazZuZTE1

01/01/2026

Happy New Year from all of us at Encompass Life Therapy! Whether you’re continuing a healing journey or choosing today as the perfect moment to start over again (and again), remember that every sunrise is a fresh start. Here’s to 2026 being a year of resilience, new beginnings, and staying true to yourself! 🎉

12/31/2025

12/18/2025

Feelings of grief or anxiety during the holidays? Our evidence-informed techniques can help you navigate these complex emotions with confidence. Let's work together to enhance your emotional resilience. Discover more at https://wix.to/SpVaXhd and take the first step towards a healthier holiday experience! ✨

12/17/2025

At Encompass Life Therapy we provide both in-person sessions and secure telehealth appointments so Utah residents can choose what feels safest and most effective. In-person visits offer a calm clinical space, controlled privacy, and hands-on support for your mental health needs. Telehealth gives flexible access from home with secure video, a similar session flow (intake, grounding, processing, integration), so you can focus on healing. We maintain therapeutic presence in both formats through intentional pacing, trauma-informed safety checks, and the same experienced clinicians who have successfully supported clients throughout Utah.

Want to learn which option fits your needs? Visit https://wix.to/yyPK7JR to book a consultation or ask questions.

12/16/2025

Are you noticing flashbacks, hypervigilance, or avoidance after a traumatic event? Do sudden panic, racing thoughts, or constant worry interfere with daily life? Are you stuck in prolonged, intense grief that won’t ease?

At Encompass Life Therapy in Layton, we help Utah adults recognize these signs and offer targeted care that addresses root causes—not just symptoms. Our clinicians use Lifespan Integration and other evidence-informed approaches to reconnect memories, soothe the nervous system, and rebuild coping skills. We offer in-office appointments and secure virtual sessions to make care more accessible.

Visit https://wix.to/KSQygW7 to learn how we can support your healing journey. Call or message us to schedule a consultation. 385-251-4697

11/19/2025

https://www.instagram.com/p/DRQcxMFDaon/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

10/30/2025

Introducing our new therapist, Ashley! She is now accepting new clients. Contact us to schedule an appointment.
https://www.psychologytoday.com/us/therapists/ashley-brewer-layton-ut/1412987

10/22/2025

Utah neighbors, if you are in the Davis County area, there is a free Grief Support Group starting this Friday for families who have lost a child. More details in the flyer below.