Health & Wellness Clinic

Health & Wellness Clinic The Health & Wellness Clinic in Layton, UT. Chiropractic, Massage and Cryotherapy

Parenting is one of the most physically demanding jobs out there; yet it’s rarely recognized as such. Between lifting to...
12/11/2025

Parenting is one of the most physically demanding jobs out there; yet it’s rarely recognized as such. Between lifting toddlers, carrying car seats, bending over cribs, cleaning up toys, and juggling endless daily tasks, many parents quietly battle back pain. In fact, the connection is so common that it’s practically a rite of passage. However, it doesn’t have to be.

Learn more: https://www.healthandwellnesschiropractic.com/parenting-and-back-pain/

When most people think of chiropractic care, they imagine adults seeking relief from back pain or stiff joints. But did ...
12/04/2025

When most people think of chiropractic care, they imagine adults seeking relief from back pain or stiff joints. But did you know that chiropractors can also provide gentle, specialized care for babies? Pediatric chiropractic care uses light, precise techniques designed specifically for infants—nothing like the adjustments you may picture for adults. Still, many parents are surprised to learn how safe and comfortable these treatments are for their little ones.

Learn more: https://www.healthandwellnesschiropractic.com/pediatric-chiropractic-care/

HAPPY THANKSGIVING 🦃 🍽 🍁
11/27/2025

HAPPY THANKSGIVING 🦃 🍽 🍁

According to a research study conducted in 2014 and highlighted in the Journal of Manipulative and Physiological Therape...
11/20/2025

According to a research study conducted in 2014 and highlighted in the Journal of Manipulative and Physiological Therapeutics, chiropractic care improves the outcomes for the treatment of headaches and migraines. Chiropractors work to align your spine, which usually is the root cause of back pain, neck pain, and other physical issues within your body. With proper alignment, your body is more supported and can limit the headaches you experience.

Learn more: https://www.healthandwellnesschiropractic.com/headaches/

At the Health and Wellness Clinic, we offer comprehensive chiropractic care to address the underlying causes of rib pain...
11/06/2025

At the Health and Wellness Clinic, we offer comprehensive chiropractic care to address the underlying causes of rib pain and support the body’s healing processes. Our targeted approach focuses on non-invasive techniques that aim to alleviate discomfort and restore proper musculoskeletal function.

Learn more: https://www.healthandwellnesschiropractic.com/rib-pain/

Several factors can throw your nervous system out of balance, affecting how your body communicates and functions. Poor p...
10/16/2025

Several factors can throw your nervous system out of balance, affecting how your body communicates and functions. Poor posture and spinal misalignments are common culprits; slouching or uneven movement can compress nerves and disrupt signals between the brain and body. Stress and mental health factors (like anxiety or chronic tension) can overload the nervous system, leaving it less effective at regulating bodily functions.

Learn more: https://www.healthandwellnesschiropractic.com/signs-nervous-system-out-of-balance/

Your nervous system is the body’s command center, responsible for sending messages between the brain and every organ, mu...
10/09/2025

Your nervous system is the body’s command center, responsible for sending messages between the brain and every organ, muscle, and tissue. When it’s working properly, your body responds quickly and efficiently, keeping everything in balance from movement and coordination to digestion and mood. However, when the system is out of balance (often due to spinal misalignments, stress, or injury), these vital signals can become disrupted.

Learn more: https://www.healthandwellnesschiropractic.com/signs-nervous-system-out-of-balance/

Over 100 types of peripheral neuropathy have been identified in patients. Each type comes with its own symptoms and caus...
10/02/2025

Over 100 types of peripheral neuropathy have been identified in patients. Each type comes with its own symptoms and cause, which we will work with you to determine. Here is a list of the most common symptoms related to neuropathy.

Learn more: https://www.healthandwellnesschiropractic.com/neuropathy/

Address

1025 N Main Street
Layton, UT
84041

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 1pm

Telephone

+18017844807

Website

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About The Health and Wellness Clinic

At the Health and Wellness Clinic in Layton, we specialize in the treatment of headaches, neck and back pain, and all other joint conditions that may be affecting you. Through our component part of Layton Chiropractic and massage, we offer a complete alternative health care approach for your needs.

Whether you have been in an auto accident or suffer from work related injuries, our team will come up with the right treatment for you. Through chiropractic services, exercise rehab, spinal decompression, and more we will get you back to your optimal health.