Holistic Vitality LLC

08/06/2025

01/17/2025

10/31/2024

Yum, that’s all 💕

https://holisticvitalityllc.com/recipes/chocolate-cake-gluten-free-gaap-paleo-approved

03/30/2024

Use natural ingredients like purple cabbage, yellow onion, beet juice, coffee, and turmeric to dye your Easter eggs in a rainbow of colors. Simply boil these ingredients individually in water, strain the liquid into a mason jar with a splash of vinegar, add a few hard-boiled eggs to the mix, and leave to soak overnight.

03/29/2024

03/05/2024

This is a great explanation of why I’ve added a combination of modalities, such as this, to my practice. I couldn’t meditate!
Most people “can’t” meditate or if they do, they haven’t experienced deep meditation.

Getting your brain trained to fully relax when it needs to is the #1 supportive measure to allowing your nervous system to truly rest, digest, and heal.

01/26/2024

I’m doing demos of this trifecta this Saturday at the Energy Healing Conference in Layton!!!

Since I’m a vender I have some free tickets to give out! Let me know if you want one!