11/06/2025
Did you know the body can hold onto trauma as tension and pain?
Trauma isn’t only a memory in the mind — it’s an experience stored in the nervous system.
When the body felt overwhelmed, unsafe, or unsupported…
it didn’t get to finish its natural stress response.
So the energy of the moment stayed inside.
And over time, that can look like:
• Tight shoulders that never relax
• A jaw that always clenches
• A stomach that knots even when nothing is “wrong”
• Lower back pain that comes back again and again
• A heaviness in the chest
• Feeling tired but wired
• Chronic pain with “no medical explanation”
This isn’t your body being dramatic.
This is your body remembering.
And the beautiful thing?
The body also knows how to release — when it feels safe enough.
Massage, breathwork, gentle guidance, and presence create space for the nervous system to soften…
and for the body to finally let go of what it’s been holding. 🤍
Your pain makes sense.
Your body is not the enemy.
It’s trying to protect you.
You are not broken — you’re holding a story that deserves to be released.
Treasured Hands Massage
Where your body is allowed to breathe again.
✨
Booking link: https://katiedouvia.glossgenius.com
