01/22/2026
You'll probably heard the mantra "Progress over perfection" and likely said it to yourself a time or two to get unstuck; as a recovering perfectionist I've been grateful to utilize it when necessary. But have you applied this idea to your relationship? At the start of the New Year, or when couples first come to therapy, it feels enticing or motivating to create big goals and change everything, which can be great but is often unsustainable. I'm all for radical change, but let's not overlook the power of small wins and making steady progress, because that creates lasting connection! Please like and share so more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288
Have you been putting pressure on yourself to set goals and stick to them? Are your goals or resolutions realistic? How will you feel about yourself if you don't accomplish them? Anterris walks us through how to release some pressure and create more sustainable action steps this year and beyond!