Therapy By Ellisa

Therapy By Ellisa Private practice of Ellisa Mimlitsch, LCSW provides direct, skills-based therapy for adults, couples in Leander, TX. Looking for non-clinical wellness?

Explore our sister space,
The Rejuvenation Vibe Room, for halotherapy (salt) & vibroacoustic therpy Therapy By Ellisa is a private psychotherapy practice in Leander, TX led by Ellisa Mimlitsch, LCSW. I offer direct, skills-based therapy for adults, couples, and families, integrating trauma-, shame-, and sex-informed care. My approach blends practical tools (communication, boundaries, nervous-system regulation) with evidence-supported modalities, guided meditation/hypnosis, and mind-body strategies—so you leave each session with something you can actually use in real life.

12/24/2025

✨ I received the best early Christmas gift — our name on the building. ✨

To some, it’s just a sign.
To me, it represents years of persistence, resilience, and choosing not to give up — even when it would’ve been easier to stop.

Creating your dreams is never easy. And for me, the path was especially challenging. But I never said no to myself. I kept pushing forward, finding new ways, trusting the nudges from my spirit guides, and believing that this vision mattered.

Because of that, we now have our own space.
A space built with intention, heart, and purpose.

We are a husband-and-wife team who believed in something bigger than fear — and made it real.

If you’re able, come support a small business that took years to build and continues to grow with love and community support.

🎁 My gift to you:
Never give up on what matters most to you. No matter how many obstacles stand in your way — remember, the only one who can truly stop you… is you.

With gratitude,
💛 Ellisa

12/22/2025

Why wait until New Year’s Eve to set intentions?
Start prioritizing YOU today. 💚

I’m going to show you how to manifest your dreams with a simple ritual that sends your goals into the universe with purpose and clarity:

💚 Get a green candle
🌿 Grab a bay leaf
✍️ Write your goals, expectations + aspirations on the leaf
🔥 Burn it with the flame of the green candle
🌬️ Watch the smoke + ash carry those intentions into the universe

You are worthy of putting yourself first — not later, not someday, but right now. ✨

12/22/2025

I was a busy 🐝 today! Lots getting done ✅

But I’m ready for our Christmas Eve celebration with our friends/family and I have some homemade Rosemary lemon salt! Smells so good!

Self-love isn’t always bubble baths and big declarations.Most often, it’s the quiet way you choose yourself in moments n...
12/21/2025

Self-love isn’t always bubble baths and big declarations.
Most often, it’s the quiet way you choose yourself in moments no one sees:

• closing the laptop when you’re exhausted
• walking away from what harms your peace
• taking a breath before reacting
• giving yourself grace instead of criticism

The world rewards loudness, but healing often grows in silence.
The more you honor yourself in small, steady ways, the more you’ll notice your life shifting.
Soft choices count too.

The holidays can be beautiful — but they can also be overstimulating, emotional, and demanding.Your nervous system feels...
12/20/2025

The holidays can be beautiful — but they can also be overstimulating, emotional, and demanding.
Your nervous system feels all of it.

Here are gentle reminders for your well-being:

• Simplify plans: You don’t have to do everything to be enough.
• Protect your pace: Move slower than your stress tells you to.
• Allow imperfection: The goal is connection, not perfection.
• Decompress daily: Regulate before you accumulate.
• Ask for help: Support is a strength, not a burden.

You’re allowed to make the holidays fit you, not the other way around.

Your peace matters too.

Your nervous system has its own language — and in seasons of overwhelm, it often asks for the simplest things:Warmth. Ri...
12/18/2025

Your nervous system has its own language — and in seasons of overwhelm, it often asks for the simplest things:

Warmth. Rituals that feel comforting. Cozy moments where your body can exhale.
Slowness. A pace that matches your capacity, not your obligations.
Safe people. Those whose presence helps your shoulders drop and your breath deepen.

You don’t have to push through December.
You’re allowed to move gently.
You’re allowed to choose what feels regulating instead of what feels expected.
This is how you take care of yourself.

12/18/2025

Holiday Sugar Scrub Anyone?? 🍬 🎄

Two batches complete today!

Citrus 🍊

Holiday awakening

Both located in our Boutique in Leander

📍 Leander TX

12/17/2025

✨🧨 My Wednesday Mid Week Reset

I’ve been feeling like I haven’t been grounded and I’ve been swirling around too much for too long.

I needed something to help me stay more connected to myself.

Maybe this will help!

I keep the flame steady.
I tend what heals.
I protect what is sacred.
I release what is not mine.

🎊🎄 Holiday Hours ✨✨   will have different hours. You can still book your Sound, Salt or Reiki Appointments during the Ho...
12/16/2025

🎊🎄 Holiday Hours ✨✨

will have different hours.

You can still book your Sound, Salt or Reiki Appointments during the Holidays.

We will have our boutique open for last minute shopping, so make sure to stop by!

Grand resolutions don’t shape your mental wellness; it’s shaped by the habits you choose every day.Some choices drain yo...
12/16/2025

Grand resolutions don’t shape your mental wellness; it’s shaped by the habits you choose every day.

Some choices drain you.
Some choices restore you.
Most of us live in the tension between both.

This list isn’t about judgment, it’s about awareness.
Once you see what steals your peace, you’re more empowered to choose what protects it.

This season, notice your patterns.
Notice your body’s cues.
Notice what your mind feels like when you treat yourself with compassion instead of criticism.

The more “nice” habits you practice (even imperfectly) the more regulated, grounded, and emotionally steady you become.

Let’s be honest… most couples aren’t struggling because they don’t love each other. They’re struggling because life is l...
12/14/2025

Let’s be honest… most couples aren’t struggling because they don’t love each other. They’re struggling because life is loud, schedules are insane, and connecting gets pushed to “when things slow down” (which never actually happens).

But connection doesn’t always need a three-hour date night and a babysitter. Sometimes it’s the tiny moments that keep a relationship alive. The “Hey, I see you.” The “I still choose you.” The “Let’s slow down for a minute.”

A 15-minute coffee.
A walk around the block.
Looking at the stars like you used to.
Eating breakfast in bed just because.

These little resets matter more than people think. They soften the edges. They bring you back to each other. They remind you that your relationship deserves care even in the chaos.

So this week, pick one small moment and be intentional with it. No pressure. No big production. Just presence.

Which one are you trying first?

Yay! We finally were able to have our business announced in The Community Impact Newspaper! Please check it out and send...
12/13/2025

Yay! We finally were able to have our business announced in The Community Impact Newspaper!

Please check it out and send it to your friends and invite them to come visit us!

Address

1640 Highland Falls Drive Suite 502
Leander, TX
78641

Telephone

+15128316557

Website

https://therejuvenationviberoom.glossgenius.com/

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