Blissnutri Wellness LLC

11/15/2025

Buy by Black Friday — use anytime before March 2026.

🖤 BLACK FRIDAY SPECIAL 🖤

Unlock Your Health Data — At the Lowest Price of the Year!

📊 INBODY 270 BODY COMPOSITION SCAN
Regular: $49 → Black Friday: ONLY $25
(One-day pricing. Limited spots!)

Upgrade your results with…
🥗 ADD-ON: Nutrition Consult
Regular: $250 → Black Friday: $99

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🎯 What You’ll Learn:

✔ Visceral fat level
✔ Total body fat & muscle
✔ Metabolism
✔ Water balance
✔ Muscle distribution (right vs left)
✔ Personalized next steps

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🖤 Why InBody?

Because your weight alone tells you nothing.
This scan shows exactly what’s happening inside your body — so you can track your real progress, boost your metabolism, and adjust your plan with precision.

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✨ HOW TO BOOK

📲 DM “SCAN” to reserve your Black Friday spot
📍 Blissnutri Wellness – Leander & Lakeway
Limited availability. Will sell out fast.

11/15/2025

Woo hoo! One more success story to share!

Let’s make this holiday season not about people pleasing, hustling, packing gifts 🎁 but also focusing on you and your health, your well-being. Our approach is not dieting or restricting, you can follow Blissnutri zen 🧘‍♀️ approach to life, health, eating and nutrition even on holidays, vacations and international trips! It’s no excuse practical personalized plan.

So what’s your excuse? Are you ready? Ready or not, be curious and chat with us. Because time, aging, and poor health does not wait for invitations, don’t let it grab you unprepared.

11/14/2025

🥦 Vegetarian Diets and Cancer Risk: What a Massive Study Just Revealed

A groundbreaking study tracking nearly 80,000 Seventh-day Adventists across the U.S. and Canada has found that vegetarian diets are strongly associated with lower cancer risks — particularly for cancers tied to digestion and the immune system.

According to the findings, published in the American Journal of Clinical Nutrition (2025), vegetarians had:

45% lower risk of developing stomach cancer

25% lower risk of lymphomas

And an overall 12% lower risk of any type of cancer compared to non-vegetarians

What makes these results even more striking is that both vegetarians and non-vegetarians in the study shared generally healthy lifestyles, suggesting diet itself plays a distinct role. The greatest protective effects appeared in cancers of the gastrointestinal tract, where food directly interacts with tissues and gut microbes.

Researchers believe reduced consumption of processed meats and higher intake of plant-based nutrients help lower inflammation and oxidative stress—two key drivers of cancer. However, they caution that the study shows association, not causation. Balanced nutrition remains essential, whether or not one eats meat.

🌱 In short: a well-planned vegetarian diet may be one of the most powerful, natural tools for cancer prevention—supporting both personal and planetary health.

Source: American Journal of Clinical Nutrition (2025)

11/01/2025

5 Simple Ways to Shake Off Halloween Overload 🎃

1️⃣ Wake up gently! Try to rise by 10ish to keep your rhythm in check (naps are still okay).
2️⃣ Hydrate ASAP! Drink 32 oz of water with a squeeze of lemon within a couple of hours of waking up 🍋.
3️⃣ Fuel up! Don't skip breakfast or brunch - nourishment is key for a happy mind and body.
4️⃣ Get some sunshine! ☀️ Soak up vitamin D by sitting by a window, patio, or taking a short walk.
5️⃣ Ease into digestion! Opt for cooked veggies, rice, and sweet potatoes instead of a massive raw salad.

08/14/2025

08/14/2025

Austin friends! This is for you! If you are looking for something to do on this Saturday that’s wellness and fun..this is the event to be at..stop by to grab herbal drink and popcorn and say hello to your personal dietitian!🙌🍀

08/12/2025

Meet Ms. Kitty 🐱
She has been our patient for some time now, and we are overjoyed to see her thriving despite advanced chronic kidney disease (stage 3b). With a holistic lifestyle approach and plant-forward nutrition, we’ve been able to stabilize her condition and support her quality of life. 💚

Moments like this remind us why we do what we do. Our work isn’t just about lab results or diagnoses—it’s about building real connections, listening deeply, and providing personalized, patient-centered care.

It’s in those unhurried conversations, the trust we build, and the compassion we share that healing truly happens.
💫 This is our calling, our joy, and our honor.

07/24/2025

Pumpkin Seeds: A Hormone-Balancing Powerhouse 🌿

These tiny seeds are packed with mighty nutrients that support your body on every level:

✨ Zinc – Immunity, skin repair, hormone balance
✨ Magnesium – Calms nerves, eases cramps, supports deep sleep
✨ Iron – Boosts energy and oxygen flow
✨ Healthy Fats – Essential for steady hormone production
✨ Plant Protein – Strength and repair, the clean way
✨ Antioxidants – Fight inflammation & aging

Recipe: My simple 3 ingredients watermelon summer salad!!

Watermelon
Pumpkins seeds (I used raw, but you can do roasted)
Vegan cheese (feta goes best on it)
That’s it! Serve cold! Enjoy!🩷

06/19/2025

Exiting announcement!!🎉🍀🙆‍♀️

06/01/2025

🌿 Welcome to Blissnutri 🌿
Where science meets soul in personalized wellness care.

We specialize in whole-person healing—uniting wellness, prevention, and advanced medical nutrition therapy under one roof.

At Blissnutri, we offer:

✨ Organic Weight Loss & GLP-1 Specific Nutrition
🌱 Diabetes, Gut Health & Hormone Balance
💪 Women’s Health
🙆‍♀️Cancer Nutrition Support
🧠 Life Coaching & Mental Wellness
🥗 Specialized Meal Planning & Whole Foods Supplements
🔥 Hot Sculpting & InBody Body Composition Analysis

Whether you’re seeking prevention, healing, or transformation—we’re here to walk this journey with you.

Let’s create your path to vibrant health—together. 💚

We are waiting to be part of your health journey!

05/16/2025

New crunchy find! Check this out on your clean snack menu..to pair with your protein shake or smoothie or for mid day snack or just to add fun side to any meal. It’s available on Amazon.

05/16/2025

We are so proud of showcase of one of our amazing dietitians, Amanda’s positive impact!

Our passionate team of dietitians is waiting to cheer for your health. We are text (or dm)away 512-772-6788, it could be you we may be bragging about next..😋