Revitalize

05/09/2025

Happening today at ICBC 7:00 pm- Isha

09/16/2023

I’ve been asked a couple of times how Hijamah cupping works and what are it’s benefits.

This is a seminar that I presented to educate our local Muslim community at ICBC that might answer some questions many have about Hijamah cupping.

05/08/2023

I’m running this program in June in sha Allah! Limited spots!!

09/03/2022

08/18/2021

New weekly event! For Mothers💕

07/02/2021

Most people can eat 200 to 300 calories a day -more or less - without feeling different.
But over a year, that’s enough to make us gain, or lose, 10 pounds. You may not notice it. But even a little weight loss can improve your health.

06/14/2021

Allah knows❤️‍🩹

04/29/2021

Ramadan proves to many of us we are capable to change. Smoking cessation, caffeine addiction, sugar cravings and most importantly how to improve our Quranic connection and heal our souls.

04/14/2021

Ramadan Mubarak!

May Allah accept from us all during this blessed month, increase our connection to the Quran and improve our health physically and spiritually 🤲🏽

03/24/2021

The power of letting go!

Sometimes it takes time to realize that the shackles that are grounding your beliefs are the very reason for your inaction. Then you courageously decide to set yourself FREE!

‎ احيانا يصبح التحرر من المعتقدات الخاطئة التي تولدت فينا نتيجة لرواسب تربوية ومجتمعية وثقافية هو الحل الوحيد لاتخاذ قرارات نحو الافضل. عندها نشعر بالقوة لان التحرر من تلك القيود يكون خطوة الى الامام في مسيرتنا الفردية في طريقنا الى الله تعالى.

(..ويضع عنهم إصرهم والاغلال التي كانت عليهم)


the Dots

03/18/2021

Put your fears aside, gear up that courage, and make the seemingly impossible, POSSIBLE!

"استعن بالله ولا تعجز"